amavuta yimbuto yamakomamanga agirira akamaro uruhu

Amakomamangabyabaye imbuto abantu bose bakunda. Nubwo bigoye gukuramo, guhinduka kwayo birashobora kugaragara mubiryo bitandukanye & udukoryo. Izi mbuto zitukura zitangaje zuzuyemo imitobe itoshye, yuzuye. Uburyohe nubwiza budasanzwe bifite byinshi byo gutanga kubuzima bwawe & ubwiza-ubuzima bwiza.

Iyi mbuto ya paradizo ni ububiko bwimbaraga za antioxydants na vitamine C. Yongerewe imbaraga hamwe na antenexydeant, antioxydeant, anti-inflammatory & anti-gusaza ituma uruhu rwawe ruhinduka & rukayangana.

Amavuta y'imbuto z'ikomamanga

Amakomamanga yari azwi ku izina rya 'Imbuto z'ubuzima', kandi ibimenyetso byerekana ko yabayeho guhera mu 4000 mbere ya Yesu. Inkomoko y'igiti cy'ikomamanga yakomotse mu karere ka Mediterane. Ibi biti byororerwa muri Irani, Ubuhinde, Uburayi bw’Amajyepfo & Amerika, cyane cyane mu bihe byumye.

Nkuko byavuzwe muri Ayurveda, ni arsenal yimiti ikoreshwa mu binyejana byinshi kugirango igabanye umuriro kandi ikanakemura diyabete mubuvuzi bwikigereki. Gukuramo amavuta yamakomamanga kuruhu, intete zeze zirakonjeshwa kugirango zibungabunge ubwiza bwa enzyme, vitamine nintungamubiri. Igisubizo cyanyuma ni amavuta adafite impumuro nziza kandi yoroheje, nuburemere bworoshye. Irashobora kandi kugaragara yijimye cyangwa yoroheje ya amber hue.

Uruhare rwaamavuta yimbuto yamakomamanga

Amavuta yimbuto yamakomamanga agirira akamaro uruhu ahinduka ibintu bitangaje kurutonde rwibintu bitanga amazi mu nganda zita ku ruhu. Ifite ubushobozi bwo gukiza & gutobora uruhu. Yita kandi kuri epidermis mugihe igaburira cyane ibice byose byuruhu kugirango ibungabunge neza igihe kirekire.

Amakomamanga yongerera urugero runini rwa antioxydants irwanya radicals yubuntu & irinda kwangirika kwuruhu muri rusange. Aya mavuta agarura umusaruro wa keratinocytes. Izi ni selile ibikorwa byibanze byubaka & gushimangira inzitizi yuruhu kugirango wirinde kwangirika hanze. Nkigisubizo, byongera imisemburo mishya yuruhu & isuka ingirabuzimafatizo zishaje.

Intungamubiri zamavuta yimbuto yamakomamanga

Amavuta yimbuto yamakomamanga agirira akamaro uruhu hamwe nintungamubiri nyinshi. Amavuta afite folate, fibre, proteyine, vitamine, imyunyu ngugu & omega fatty acide, igaburira uruhu. Ifite antioxydants, vitamine C & K kandi ibitsemo aside irike nziza.