AMavuta YINGENZI

Amavu n'amavuko
Icyatsi kibisi, umusaraba karemano hagati yubwoko bubiri bwa mint (mint yamazi nicumu), ukura muburayi no muri Amerika ya ruguru.
Leave Amababi yombi ya peppermint hamwe namavuta yingenzi ava muri peppermint yakoreshejwe mubuzima. Amavuta ya peppermint ni amavuta yingenzi yakuwe mubice byindabyo namababi yikimera. (Amavuta yingenzi ni amavuta yibanze cyane arimo ibintu biha igihingwa impumuro nziza cyangwa uburyohe.)
Peppermint ni uburyohe busanzweumukozi mu biribwa n'ibinyobwa, n'amavuta ya peppermint akoreshwa nk'impumuro nziza mu masabune no kwisiga.
Peppermint yakoreshejwe mubikorwa byubuzima mumyaka ibihumbi byinshi. Inyandiko zaturutse mu Bugereki bwa kera, Roma, na Egiputa zivuga ko yakoreshejwe mu kurwara igogora n'ibindi bihe.
Uyu munsi, peppermint itezwa imbere kuri syndrome de munda (IBS), ibindi bibazo byigifu, ubukonje busanzwe, indwara ya sinus, kubabara umutwe, nibindi bihe. Amavuta ya peppermint azamurwa kugirango akoreshwe cyane (ashyirwa kuruhu) kubibazo nko kubabara umutwe, kubabara imitsi, kubabara ingingo, no kwishongora. Muri aromatherapy, amavuta ya peppermint azamurwa mu kuvura inkorora n'imbeho, kugabanya ububabare, kunoza imikorere yo mu mutwe, no kugabanya imihangayiko.
Amavuta ya Peppermint Gukoresha ninyungu
Oil Amavuta ya peppermint nimwe mumavuta yingenzi atandukanye hanze aha. Irashobora gukoreshwa muburyo bwiza, hejuru ndetse no imbere imbere kugirango ikemure ibibazo byinshi byubuzima, uhereye kubabara imitsi nibimenyetso bya allergie yibihe kugeza imbaraga nke no kwinubira igifu.
Bisanzwe kandi bikoreshwa mukuzamura ingufu no kuzamura ubuzima bwuruhu numusatsi.
Isuzuma ryakozwe ryerekana ko peppermint ifite ibikorwa bya mikorobe na virusi. Na none:
Gukora nka antioxydants ikomeye
Yerekana ibikorwa birwanya ibibyimba mubushakashatsi bwa laboratoire
Yerekana ubushobozi bwo kurwanya allergique
fite ingaruka zica ububabare
Gufasha kuruhura inzira ya gastrointestinal
bishobora kuba chemopreventive
Ntibitangaje kubona amavuta ya peppermint ari amwe mu mavuta akunzwe cyane ku isi n'impamvu nsaba ko buriwese ayagira mu kabari ke k'imiti murugo.
Kugabanya ububabare bw'umutwe
Imiti yo kubabara umutwe ifite ubushobozi bwo kunoza umuvuduko, gutuza amara no kuruhura imitsi ikaze. Ibi bintu byose birashobora gutera umutwe umutwe cyangwa migraine, bigatuma amavuta ya peppermint amwe mumavuta meza yingenzi kubabara umutwe.
Ubushakashatsi bwakozwe ku bushakashatsi bwakozwe n'abashakashatsi bo mu ivuriro rya Neurologiya bwerekanye ko guhuza amavuta ya peppermint, amavuta ya eucalyptus na Ethanol “byagize ingaruka zikomeye zo kugabanya ububabare bwo kugabanya umutwe.” Iyo ayo mavuta yakoreshwaga mu gahanga no mu nsengero, byongeraga imikorere yubwenge kandi bigira ingaruka zo kuruhura imitsi no kuruhura mumutwe.
Kuyikoresha nk'umuti usanzwe wo kubabara umutwe, koresha gusa ibitonyanga bibiri kugeza kuri bitatu murusengero rwawe, uruhanga ninyuma yijosi. Bizatangira koroshya ububabare nimpagarara iyo uhuye.
Yongera ubuzima bwuruhu
Amavuta ya peppermint afite gutuza, koroshya, gutuza no kurwanya inflammatory kuruhu iyo bikoreshejwe cyane. Ifite imiti igabanya ubukana na mikorobe.
Isubiramo ryamavuta yingenzi nka mikorobe ishobora kuvura indwara zuruhu zasohotse muri Evidence-Based Complementary and Alternative Medicine yasanze amavuta ya peppermint agira akamaro iyo akoreshejwe kugabanya:
blackheads
Inkoko
Uruhu rworoshye
Erdermatitis
Kumuriro
Uruhu
Inzoka
Abababyeyi
Sunsburn
Kugirango utezimbere ubuzima bwuruhu rwawe kandi ukoreshe nkumuti wo murugo wa acne, vanga ibitonyanga bibiri kugeza kuri bitatu hamwe nibice bingana namavuta ya lavender, hanyuma ushyire hamwe murwego rwo hejuru.
Kandi urutonde rwimikoreshereze rukomeza….
Ku kurumwa n'udukoko, koresha uruvange rw'amavuta ya peppermint n'amavuta ya lavender kugirango wirukane vuba! Nukuri birasa na logique yo gukoresha amenyo cyangwa amenyo ya menthol, ariko udafite paste mbi. Wibuke kuvanga namavuta yikigo niba wumva amavuta yingenzi kuruhu rwawe.
Ongeraho amavuta ya peppermint muri shampoo kugirango uvure dandruff.
Niba ufite ikibazo cyimonyo munzu yawe, usige peppermint yuzuye umupira wipamba munzira zabo. Ntabwo ari abafana bakomeye ba mint kandi uzagira impumuro nziza itinda murugo rwawe!
Ku birenge byananiwe kubabara, ongeramo ibitonyanga bike mubwogero bwikirenge kugirango worohewe ububabare, kubyimba no gukora cyane!
Tanga imyanda yawe irashobora gushyiramo refresher hanyuma ukongeramo ibitonyanga bike hepfo kugirango impumuro nziza ya minty.

IZINA: Kinna
Hamagara: 19379610844
Email: zx-sunny@jxzxbt.com