Amavuta ya Oregano Niki?
Oregano (Origanum vulgare) ni icyatsi kigize umuryango wa mint (Labiatae). Yafashwe nkibicuruzwa byigiciro cyimyaka irenga 2500 mumiti yabantu yatangiriye kwisi yose.
Ifite igihe kirekire cyane mubuvuzi gakondo mukuvura ibicurane, kutarya no kuribwa mu nda.
Urashobora kuba ufite uburambe bwo guteka hamwe namababi ya oregano yumye cyangwa yumye - nkibirungo bya oregano, kimwe mubyatsi byo hejuru kugirango bikire - ariko amavuta yingenzi ya oregano ari kure yibyo washyira muri sosi ya pizza.
Biboneka mu nyanja ya Mediterane, mu bice byinshi by’Uburayi, no muri Aziya y'Amajyepfo no Hagati, urwego rw’imiti oregano rwatandukanijwe kugira ngo rukuremo amavuta y’ibanze muri iki cyatsi, ari naho usanga haboneka ubwinshi bw’ibigize ibyatsi. Bisaba ibiro birenga 1.000 bya oregano yo mu gasozi kugirango ikore ikiro kimwe gusa cyamavuta ya oregano, mubyukuri.
Inyungu za Oregano
Niki ushobora gukoresha amavuta ya oregano? Ikibanza cyiganjemo gukiza kiboneka mu mavuta ya oregano, carvacrol, gikoreshwa cyane nko kuvura allergie kugeza kurinda uruhu.
Dore reba ibyiza byo hejuru byubuzima bwamavuta ya oregano:
1. Ubundi buryo busanzwe bwa Antibiyotike
Ni ikihe kibazo cyo gukoresha antibiotike kenshi? Antibiyotike yagutse irashobora guteza akaga kuko ntabwo yica bagiteri gusa zanduye, ariko kandi yica na bagiteri nziza dukeneye kubuzima bwiza.
2. Kurwanya Indwara no Gukura kwa Bagiteri
Dore inkuru nziza yerekeye ikoreshwa rya antibiyotike itari nziza: Hariho ibimenyetso byerekana ko amavuta yingenzi ya oregano ashobora gufasha kurwanya byibuze amoko menshi ya bagiteri atera ibibazo byubuzima bikunze kuvurwa na antibiotike.
3. Ifasha Kugabanya Ingaruka Ziturutse Kumiti / Ibiyobyabwenge
Mu myaka yashize, ubushakashatsi bwinshi bwerekanye ko imwe mu nyungu zitanga amavuta ya oregano ari ugufasha kugabanya ingaruka ziterwa n'imiti / ibiyobyabwenge. Ubu bushakashatsi butanga ibyiringiro kubantu bashaka kubona uburyo bwo guhangana nububabare buteye ubwoba buherekeza ibiyobyabwenge nubuvuzi, nka chimiotherapie cyangwa gukoresha ibiyobyabwenge mubihe bidakira nka artite.
4. Ifasha kuvura ibirenge byabakinnyi
Ubushakashatsi bumwe bwerekanye ko guhuza ubushyuhe, umunyu no gukoresha amavuta yingenzi (harimo na oregano) byagize ingaruka mbi zo kurwanya mycelia ya T. rubrum na conidia ya T. mentagrophytes, imiterere ya bagiteri ikunze gutera indwara yibihumyo izwi nkikirenge cya siporo.
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Igihe cyo kohereza: Kanama-10-2023