Myrrh izwi cyane nk'imwe mu mpano (hamwe na zahabu n'imibavu) abanyabwenge batatu bazanye Yesu mu Isezerano Rishya. Mubyukuri, byavuzwe muri Bibiliya inshuro 152 kuko cyari icyatsi gikomeye cya Bibiliya, cyakoreshejwe nk'ikirungo, umuti karemano no kweza abapfuye.
Amavuta ya Myrrh aracyakoreshwa muri iki gihe nk'umuti w'indwara zitandukanye. Abashakashatsi bashimishijwe na mira kubera ibikorwa byayo birwanya antioxydants ndetse n'ubushobozi bwo kuvura kanseri. Byagaragaye kandi ko bifite akamaro mu kurwanya ubwoko bumwe na bumwe bwanduye parasitike.
Myrrh ni iki?
Myrrh ni resin, cyangwa ibintu bisa na sap, biva mu giti cya Commiphora myrrha, gikunze kugaragara muri Afurika no mu Burasirazuba bwo Hagati. Nimwe mumavuta akoreshwa cyane kwisi.
Igiti cya myrrh kiratandukanye kubera indabyo zacyo zera nigiti cyiziritse. Rimwe na rimwe, igiti gifite amababi make cyane bitewe nubutayu bwumutse aho bukura. Irashobora rimwe na rimwe gufata imiterere idasanzwe kandi igoramye bitewe nikirere kibi n'umuyaga.
Kugirango dusarure mira, ibiti by'igiti bigomba gutemwa kugirango birekure ibisigazwa. Ibisigarira byemewe gukama kandi bitangira kumera nkamarira kuruhande rwigiti. Ibisigarira noneho byegeranijwe, hanyuma amavuta yingenzi akozwe mumasupu binyuze mumashanyarazi.
Inyungu
Amavuta ya Myrrh afite inyungu nyinshi zishoboka, nubwo hakenewe ubundi bushakashatsi kugirango hamenyekane uburyo nyabwo bwuburyo bukora hamwe ningero zinyungu zo kuvura. Dore zimwe mu nyungu zingenzi zo gukoresha amavuta ya myrrh:
1. Antioxydants ikomeye
Ubushakashatsi bwakozwe ku nyamaswa mu mwaka wa 2010 mu kinyamakuru cy’ibiribwa n’ubumara bw’ubumara bwerekanye ko myrrh ishobora kurinda kwangirika kw umwijima ku nkwavu kubera ubushobozi bwa antioxydeant. Hashobora kubaho uburyo bumwe bwo gukoresha mubantu.
2. Inyungu zo Kurwanya Kanseri
Ubushakashatsi bushingiye kuri laboratoire bwerekanye ko myrrh nayo ifite inyungu za anticancer. Abashakashatsi basanze myrrh yashoboye kugabanya ikwirakwizwa cyangwa kwigana ingirabuzimafatizo za kanseri.
Basanze myrrh yabujije gukura mu bwoko umunani butandukanye bwa kanseri ya kanseri, cyane cyane kanseri y'abagore. Nubwo hakenewe ubundi bushakashatsi kugirango hamenyekane neza uburyo bwo gukoresha myrrh mu kuvura kanseri, ubu bushakashatsi bwambere buratanga ikizere.
3. Inyungu za Antibacterial na Antifungal
Amateka, mira yakoreshwaga mu kuvura ibikomere no kwirinda indwara. Irashobora gukoreshwa murubu buryo kubitera udukoko duto duto, nk'ikirenge cy'umukinnyi, umwuka mubi, inzoka (byose bishobora guterwa na candida) na acne.
Amavuta ya Myrrh arashobora gufasha kurwanya ubwoko bwa bagiteri. Kurugero, birasa mubushakashatsi bwa laboratoire kugira imbaraga zo kurwanya indwara ya S. aureus (staph). Imiterere ya antibacterial yamavuta ya myrrh isa nkiyongerewe iyo ikoreshejwe hamwe namavuta yimibavu, andi mavuta azwi cyane ya Bibiliya.
Shira ibitonyanga bike kubitambaro bisukuye mbere yo kubishyira kuruhu.
4. Kurwanya Parasitike
Hakozwe imiti hifashishijwe myrrh nk'umuti wa fascioliasis, indwara yinzoka ya parasitike yanduza abantu kwisi yose. Iyi parasite ikwirakwizwa no gufata algae yo mu mazi nibindi bimera.
Umuti wakozwe na mira washoboye kugabanya ibimenyetso byanduye, ndetse no kugabanuka kwamagi yamagi ya parasite aboneka mumyanda.
5. Ubuzima bwuruhu
Myrrh irashobora gufasha kubungabunga uruhu rwiza muguhumuriza ibice byacitse cyangwa byacitse. Bikunze kongerwa mubicuruzwa byita ku ruhu kugirango bifashe mu gutanga amazi no kunuka. Abanyamisiri ba kera barayikoresheje kugirango birinde gusaza no kubungabunga uruhu rwiza.
Ubushakashatsi bwakozwe mu mwaka wa 2010 bwerekanye ko gukoresha amavuta ya myrrh bifasha mu kuzamura uturemangingo tw'amaraso twera ku bikomere by'uruhu, bigatuma umuntu akira vuba.
6. Kuruhuka
Myrrh isanzwe ikoreshwa muri aromatherapy ya massage. Irashobora kandi kongerwamo ubwogero bushyushye cyangwa igashyirwa muburyo bwuruhu.
Gukoresha
Ubuvuzi bwibanze bwamavuta, imyitozo yo gukoresha amavuta kubwubuzima bwabo, imaze imyaka ibihumbi. Buri mavuta yingenzi afite inyungu zihariye kandi arashobora gushyirwamo nkubundi buryo bwo kuvura indwara zitandukanye.
Mubisanzwe, amavuta arahumeka, agaterwa mukirere, agakorerwa muruhu kandi rimwe na rimwe agafatwa numunwa. Impumuro nziza ifitanye isano cyane n'amarangamutima yacu nibuka kuva reseptors zacu ziherereye hafi yibigo byamarangamutima mubwonko bwacu, amygdala na hippocampus.
1. Gutandukanya cyangwa guhumeka
Urashobora kugura amavuta ya diffuzeri kugirango ukoreshe munzu yose mugihe ugerageza kugera kumutima runaka. Urashobora kandi kongeramo ibitonyanga bike mumazi ashyushye, hanyuma ugahumeka umwuka. Amavuta ya Myrrh arashobora guhumeka mugihe urwaye kugirango bigufashe kunoza ibimenyetso bya bronhite, ibicurane cyangwa inkorora.
Irashobora kandi kuvangwa nandi mavuta yingenzi kugirango ikore impumuro nshya. Ihuza neza namavuta ya citrusi, nka bergamot, grapefruit cyangwa indimu kugirango ifashe koroshya impumuro yayo.
2. Shyira mu buryo butaziguye kuruhu
Nibyiza kuvanga myrrh namavuta yabatwara, nka jojoba, amande cyangwa amavuta yafashwe mbere yo kuyashyira kuruhu. Irashobora kandi kuvangwa n'amavuta yo kwisiga hanyuma igakoreshwa neza kuruhu.
Bitewe na antioxydeant, ni byiza cyane mu kurwanya gusaza, kuvugurura uruhu no kuvura ibikomere.
Urashobora kandi gukoresha myrrh mugukora ibicuruzwa bitandukanye byita kuruhu mugihe bivanze nibindi bikoresho. Kurugero, tekereza gukora imibavu yakozwe murugo hamwe na lisansi ya myrrh kugirango ifashe kuvura no gutunganya uruhu.
3. Koresha nka Cold Compress
Amavuta ya Myrrh afite imiti myinshi yo kuvura. Ongeraho ibitonyanga bike kuri compress ikonje, hanyuma ubishyire muburyo ubwo aribwo bwose bwanduye cyangwa bwaka kugirango uborohereze. Ni antibacterial, antifungal, kandi ifasha kugabanya kubyimba no gutwika.
4. Kuruhuka kubibazo byo hejuru byubuhumekero
Irashobora gukora nkibisohoka kugirango ifashe kugabanya ibimenyetso byinkorora n'imbeho. Gerageza aya mavuta kugirango ugabanye ubukana kandi ufashe kugabanya flegm.
5. Kugabanuka mubibazo byigifu
Ubundi gukoresha amavuta ya myrrh ni ugufasha kugabanya ibibazo byigifu, nko kuribwa mu gifu, impiswi no kutarya.
6. Ifasha Kurinda Indwara Yumuti Nindwara Zumunwa
Bitewe na anti-inflammatory na antibacterial, myrrh irashobora gufasha kugabanya uburibwe bwo mu kanwa no mu menyo yatewe n'indwara nka gingivite n'ibisebe byo mu kanwa. Irashobora kandi gukoreshwa nko kwoza umunwa kugirango wirinde indwara yinyo.
Irashobora guhumeka umwuka wawe kandi ikoreshwa muburyo bwo kwoza umunwa hamwe nu menyo.
7. Ifasha kuvura Hypothyroidism
Myrrh niwo muti wa hypotherroidism, cyangwa tiroyide idakora neza, mubuvuzi gakondo bwabashinwa nubuvuzi bwa Ayurvedic. Ibintu bimwe na bimwe muri myrrh birashobora kuba nyirabayazana w'ingaruka zayo zitera tiroyide.
Shira ibitonyanga bibiri kugeza kuri bitatu kumwanya wa tiroyide buri munsi kugirango bigufashe kugabanya ibimenyetso.
8. Birashobora gufasha kuvura Kanseri y'uruhu
Nkuko byavuzwe haruguru, myrrh iri kwigwa kubwinyungu zayo zirwanya anticancer. Byagaragaye ko ari ingirakamaro kurwanya kanseri y'uruhu mu bushakashatsi bwa laboratoire.
Tekereza kuyikoresha usibye ubundi buvuzi gakondo niba wasanze kanseri y'uruhu. Koresha ibitonyanga bike kumunsi kurubuga rwa kanseri, burigihe ugerageze agace gato mbere.
9. Kuvura ibisebe n'ibikomere
Myrrh ifite imbaraga zo kongera imikorere ya selile yera, ingirakamaro mugukiza ibikomere. Byagaragaye ko bigabanya kwandura ibisebe no kunoza igihe cyo gukira mu bushakashatsi bwasohotse mu kinyamakuru cya Immunotoxicology.
Amavuta ya myrrh yibanze ni nka fungiside cyangwa antiseptic. Irashobora kugabanya kwandura ibihumyo, nk'ikirenge cy'umukinnyi cyangwa inzoka, iyo bishyizwe mu gice cyanduye. Irashobora kandi gukoreshwa ku bice bito n'ibikomere kugirango wirinde kwandura.
Myrrh irashobora gufasha gushimangira ingirabuzimafatizo z'umubiri ikora nka astringent. Byakoreshejwe gakondo kugirango bifashe guhagarika amaraso. Bitewe n'ingaruka zacyo zikomeye, birashobora kandi gufasha kwirinda guta umusatsi ukomeza imizi mumutwe.
Igihe cyo kohereza: Ukuboza-23-2023