Amavuta Yingenzi

Amavuta YingenziEse uburenganzira bushya kandi buryoshye citrusi yakuwe mu shiti ry'imbuto ziva mu giti cya citrus cya Limon.

Ikoreshwa muri aromatherapy, Amavuta yingenzi yindimu azwiho kuba aribyiza byongera imbaraga, bikuzuza umwuka kandi bikangura ibyiyumvo byimbaraga nububasha.

Indimu Amavuta yingenzi arakundwa cyane kumutima wongera ingaruka byitwa "izuba risa".

Muri parumero, indimu yindirimbo yingenzi ni inyandiko nziza kandi yishimye cyane ko akenshi utanga igitekerezo cya mbere cya citrusi ya citrusi yumwuka.

Indimu Inyungu zamavuta yingenzi zirimo uburyo bwo kweza no kweza imitungo ikoreshwa na aromatheraple na kwisiga bisanzwe, kimwe no kumurika kuruhu no mumisatsi.

Ubukonje buturuka ku gishishwa cyimbuto, Amavuta yindimu yingenzi azwi kubikorwa byacyo byiza kandi bitera hejuru mugihe bikoreshwa mubushuhe. Yiswe cyane "Izuba Rirashe", Amavuta ya peteroli yindimu kandi afite imbaraga zo guteza imbere imyumvire myiza no kuzamura ibyiyumvo. Icyitonderwa cyo hejuru muri parufe, impumuro yinkunga yinkunga nziza hamwe nizindi citrus hamwe nindabyo kugirango hamenyekane neza mbere yo guhuza amaraso. Gusukura, kweza, no kuraniraho bituma bigira ingaruka zikomeye muri massage ya aromatherapy, kwisiga bisanzwe, hamwe no kwiyuhagira impumuro nziza, ndetse no mu isuku yo mu rugo no gusukura urugo. Iyo ukoreshejwe mubisabwa byinjira, amavuta yindimu azwiho kongera isura yuruhu numusatsi ufite uruhare rugaragara kugirango abone isura nshya kandi ivugururwa.

Byakoreshejwe muri massage ya aromatherapy, imitungo isukuye kandi igarura ubuyanja zamavuta yindimu kandi akuzuzanya guhumeka neza mugihe akuraho ibitekerezo, akura ubwenge, no guteza imbere imyumvire, no kuvugurura.

Niba ushishikajwe namavuta yingenzi, nyamuneka andikira, nkuko bikurikira namakuru yanjye. Murakoze!

Urashobora gukora amavuta yoroshye ya massage ukoresheje dilutit ibitonyanga bya 4-6 byamavuta yindimu mumikino 2 yamavuta akunzwe. Rubasi wihuta kandi byoroshye gusuhuza muri metero, imitsi, cyangwa ahantu hose ukunda yumubiri kubuhanga bwo gutanga imbaraga. Kubindi bikoresho byoroheje bivanga, Amavuta yindimu azwiho guhuza cyane nizindi nyamavuta ya Citrus nka Bergamot, Lime, Amata yindabyo, Geranium, Lavender, Rozander, Roza, Jasmine, na ylang-ylang.

Iyo ukize imbeho cyangwa ibicurane no gukorana namarangamutima yumunaniro, gerageza kwiha massage yoroheje hamwe nindirimbo zigizwe na 4 yindimu hamwe namavuta yingenzi ya holichrysum. Dilute iyi jos muri tablespoon 1 (20 ml) yamavuta yakwitwara neza kandi yoroshye hejuru yumubiri kugirango akureho mood hanyuma utera ubwenge bwongere.

Kubwubuvange bwo gushyigikira kuzenguruka neza no gusebanya burundu, no kunoza isura ya selile, gerageza kuvanga 4 indimu, na geranium, hamwe na oriper, hamwe na mavuta ya peteroli agizwe namavuta meza ya almond na 1 Ikiyiko (5 ml) yingano za mikorobu. Ubundi, urashobora gukoresha uruvange rugizwe n'ibitonyanga byamavuta yindimu, ibitonyanga byamavuta ya simpress, hamwe namavuta 3 buri mavuta yinzabibu yavuyemo amavuta ya ans. Massage kimwe muribi bivanze mubice byibasiwe kugirango uruhu rusa nkuruhu kerekana imbaraga zubusore.