Amavuta ya Lavender

Intangiriro yaLavender amavuta

Amavuta yingenzi ya Lavender naya mavuta akoreshwa cyane kwisi muri iki gihe, ariko inyungu za lavender zavumbuwe mubyukuri hashize imyaka 2.500. Kubera imbaraga za antioxydants, mikorobe, imiti igabanya ubukana, ituza kandi igabanya ubukana, amavuta ya lavender ni menshi, kandi yakoreshejwe mu kwisiga no kuvura mu binyejana byinshi. Abanyamisiri bakoresheje lavender muguhindura mumibavu na parufe. Mubyukuri, igihe imva ya King Tut yafungurwaga mu 1923, bavugaga ko hari impumuro mbi ya lavender ishobora kugaragara nyuma yimyaka 3.000. Inyandiko za aromatherapy zo hambere kandi zigezweho zunganira gukoresha lavender nkamavuta ya antibacterial. Amababi n'ibiti by'igihingwa byakoreshwaga mu gutegura imiti irwanya indwara zifungura kandi

rubagimpande, na lavender byahawe agaciro kubikorwa byo kwisiga. Ubushakashatsi bwerekana ko Abanyaroma bakoresheje amavuta ya lavender mu kwiyuhagira, guteka no kweza umwuka. Muri Bibiliya, amavuta ya lavender yari muri aromatiya yakoreshejwe mu gusiga no gukiza. Kuberako amavuta ya lavender arimo ibintu byinshi bitandukanye kandi byoroheje bihagije kugirango ukoreshe neza kuruhu, bifata amavuta agomba kuba afite, cyane cyane niba utangiye gukoresha amavuta yingenzi kubuzima bwawe. Siyanse iherutse gutangira gusuzuma urugero rwingaruka zubuzima amavuta ya lavender arimo, ariko haribimenyetso byinshi byerekana ubushobozi butangaje bwamavuta. Uyu munsi, lavender nimwe mumavuta yingenzi azwi kwisi - kandi kubwimpamvu. Abantu batangiye gufata inyungu zamavuta ya lavender kumubiri wawe ndetse no murugo rwawe.

UwitekaInyunguByaLavender amavuta

1. Kurinda Antioxydants Kurwanya radicals yubusa, nkuburozi, imiti n’ibyuka bihumanya, twavuga ko ari ibintu bishobora guteza akaga kandi bikunze kugaragara kuri buri ndwara yibasira Abanyamerika muri iki gihe. Radicals yubusa ishinzwe guhagarika sisitemu yumubiri kandi irashobora kwangiza umubiri wawe bidasanzwe. Umubiri usanzwe wumubiri kubintu byangiritse byubusa ni ugukora imisemburo ya antioxydeant - cyane cyane glutathione, catalase na superoxide dismutase (SOD) - ibuza aba radicals kubuntu gukora ibyangiritse. Kubwamahirwe, umubiri wawe urashobora rwose kubura antioxydants niba umutwaro wa radical yubusa ari munini bihagije, bikaba bimaze kugaragara muri Amerika kubera indyo yuzuye no guhura nuburozi. Igishimishije, lavender ni antioxydants isanzwe ikora mukurinda no kurwanya indwara.
2. Shyigikira imikorere yubwonko Inyungu zubwonko bwa lavender ntizihagarara kubushobozi bwayo bwo kuvura depression no kongera umwuka. Ubushakashatsi bwerekana kandi ko ari uburyo busanzwe bwo kuvura indwara ya Alzheimer. Ubushakashatsi bwakozwe ku mbeba n'imbeba byerekana ko guhumeka imyuka y'amavuta bishobora kugabanya ubwonko bwa okiside yo mu bwonko no kunoza ubwenge. Kugirango ushyigikire sisitemu ya nervice hamwe namavuta ya lavender, uyakwirakwize murugo, uhumeke neza mumacupa cyangwa uyashyire hejuru kurusengero ninyuma yijosi.

3.Ubuvuzi bwo gutwika no gukata buzwi cyane kubera imiti yica mikorobe, mu binyejana byinshi amavuta ya lavender yakoreshejwe mu kurwanya indwara zitandukanye no kurwanya indwara ya bagiteri na fungal. Mubyukuri, ubushakashatsi hafi 100 bwakozwe bugaragaza inyungu za lavender inshuro nyinshi. Ubushakashatsi bwerekana ko bwihutisha gukira kwaka, gukata, ibisigazwa n'ibikomere - kandi igice kinini cyibi ni ukubera imiti igabanya ubukana. Kugirango ugabanye gutwika no kuvura gukata, ibisigazwa cyangwa ibikomere, vanga ibitonyanga bitatu kugeza kuri bitanu byamavuta ya lavender hamwe na ½ ikiyiko cyamavuta ya cocout, hanyuma ushyire imvange aho uhangayikishijwe. Urashobora gukoresha intoki zawe cyangwa umupira usukuye.

Imikoreshereze yalavenderAmavuta yingenzi

•  Parufe isanzwe

Urashobora kugerageza kongeramo amavuta meza kuruhu rwawe, cyangwa urashobora kuvanga amavuta mumazi cyangwa hamwe namavuta yabatwara kugirango impumuro nziza. Niba ushaka gusiga amavuta kuruhu rwawe, gerageza kongeramo ibitonyanga 2-33 intoki zawe hanyuma uzunguza amaboko hamwe. Noneho ubisige neza kuruhu rwawe cyangwa umusatsi.Ushobora kandi kugerageza kongeramo ibitonyanga 2 kumacupa ya spray hamwe na ½ igikombe cyamazi. Kuzunguza icupa rya spray, hanyuma utere icyo ushaka cyose. Reba guhuza amavuta ya lavender nandi mavuta aruhura, nkamavuta yingenzi ya acedarwood cyangwa amavuta yimibavu. Ubundi buryo bwiza bwo gukoresha amavuta ya lavender nka parufe karemano nukuyongerera muri shampoo yawe cyangwa kurema ibyawe, nkuko nabikoranye niyi shampo yo mu rugo yakozwe na coconut lavender shampoo.

•  Ikirere kitarimo uburozi

Nuburyo ukoresha amavuta ya lavender nka parufe, urashobora kuyikoresha murugo rwawe nkibintu bisanzwe, bidafite ubumara bwumuyaga. Cyangwa uyitere hafi y'urugo rwawe, cyangwa ugerageze kuyikwirakwiza.

Kugira ngo habeho umwuka utuje mu cyumba cyawe mbere yo gusinzira, gerageza utere lavender hamwe nuruvange rwamazi kumuriri wawe cyangwa umusego.

Urashobora kugerageza uburyo bumwe mubwiherero bwawe ndetse no kumasaro yawe. Mbere yo kwiyuhagira cyangwa kwiyuhagira kuruhuka, shyira igitambaro cyawe hamwe na lavender kugirango impumuro yacyo ituje iragutegereje mugihe uvuye muri douche.

• Kamere, Imiti idafite imiti

Amavuta ya Lavender nibyiza cyane mukurinda izuba ku minwa kandi no gukiza iminwa yacagaguritse, yumye. Gerageza kongeramo ibitonyanga byamavuta mumavuta ya shea, amavuta ya jojoba, amavuta ya cocout cyangwa andi "mavuta yo gutwara" hanyuma uyasige mumunwa kugirango urinde igihe cyose uzaba uri mwizuba.Niba ufite izuba ryinshi mubindi bice byawe mubiri, gerageza ukoreshe uburyo bumwe kugirango ukize uruhu byihuse kandi wirinde kwandura no gukonjesha bishobora kuvamo nyuma yizuba ribi.Umukoro wanjye wo mu rugo wa lavender mint lip amavuta ni intungamubiri kandi uhindura iminwa yumye, yamenetse vuba.

• Umuti wo Kubura Igifu

Abantu benshi basanga impumuro ya lavender ituza igifu. Niba wumva ufite isesemi cyangwa uzi ko ugiye gutembera mumodoka cyangwa mu ndege kandi ukaba ukunda kurwara, sasa bimwe kuruhu rwawe n imyenda, cyangwa ubisige mu nsengero zawe, ijosi n'amaboko.

Ingaruka n'ingaruka zo ku ruhande

•  Imiti

Niba usanzwe ufata imiti yandikiwe indwara ziterwa no gusinzira cyangwa kwiheba, witondere ko Lavandula ishobora kongera imikorere yiyi miti. Nubwo wakoresha infashanyo yo gusinzira cyangwa ubwoko ubwo aribwo bwose (ndetse inkorora cyangwa imiti y'ibicurane), uzirikane ko lavender ituma abantu benshi basinzira ndetse bakanasinzira bimwe, nibyiza rero kudahuza amavuta ya lavender nindi miti cyangwa inyongera zijyanye no gusinzira. Niba uteganya gukorerwa anesthesia mugihe cya vuba, uzashaka kandi kwirinda gukoresha amavuta ya lavender.

• Abagore batwite

Ubushakashatsi bwerekana ko muri rusange lavender ifatwa nk’umutekano ku bagore batwite n'abonsa. Kuberako irashobora kugira ingaruka ziruhura imitsi kandi irashobora no kugira ingaruka kumisemburo ya hormone, koresha lavender witonze mugihembwe cya gatatu. Nibyiza kuvugana na muganga wawe kubyerekeye gukoresha amavuta yingenzi mugihe utwite, kubera ko bitaremezwa ko aya afite umutekano muriki gihe.

• Gutera amavuta ya Lavender

Ubushakashatsi bwibanze cyane cyane ku ngaruka zo gukoresha amavuta ya lavender hejuru y'uruhu cyangwa binyuze mu guhumeka. Nta bimenyetso bibi byagaragaye iyo ibitonyanga bitatu byamavuta bivanze namavuta yo gutwara hanyuma bigashyirwa kuruhu. Ingingo ishingiye ku bimenyetso 2013, ariko, yagaragaje ko lavender ishobora guterwa ku kigero kinini cya miligarama 80 kugeza 160 nta ngaruka mbi, usibye ibimenyetso byoroheje byo mu gifu. Kugira ngo wirinde kuribwa mu gifu, komeza ukoreshe imbere kugeza byibuze, kandi witondere niba ufite sisitemu igogora. Nta biryo bizwi bifitanye isano ya lavender amavuta muri iki gihe.

Niba ushaka kumenya byinshi kubyerekeye amavuta ya lavender, nyamuneka umbaze.TuriJi'an ZhongXiang Ibimera Kamere Co, Ltd.

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