Amavuta ya Jasimine

Amavuta ya yasimine, ubwoko bwaamavuta ya ngombwabikomoka ku ndabyo ya jasimine, niwo muti uzwi cyane wo kunoza umwuka, kunesha imihangayiko no kuringaniza imisemburo. Amavuta ya yasimine yakoreshejwe imyaka amagana mu bice bya Aziya nka aumuti karemano wo kwiheba, guhangayika, guhangayika kumarangamutima, libido nke no kudasinzira.

Ubushakashatsi bwerekana ko amavuta ya jasine, afite ubwoko bwubwoko bwa Jasminum officinale, akora muburyo bwiza bwimitsi. Binyuzearomatherapycyangwa mu kwinjira mu ruhu, amavuta ava mu ndabyo ya yasimine agira ingaruka ku bintu byinshi by’ibinyabuzima - birimo umuvuduko w’umutima, ubushyuhe bw’umubiri, igisubizo cy’imihangayiko, kuba maso, umuvuduko wamaraso no guhumeka.

Amavuta ya Jasmine Gukoresha & Inyungu

1. Kwiheba no Guhangayika

Ubushakashatsi bwinshi bwerekanye ko ibintu byifashe neza no gusinzira nyuma yo gukoresha amavuta ya jasine nk'ubuvuzi bwa aromatherapy cyangwa cyane cyane ku ruhu, ndetse no kuba ainzira yo kuzamura urwego rwingufu. Ibisubizo byerekana ko amavuta ya jasine afite imbaraga zo gukangura / gukora ubwonko kandi bikanafasha kunoza icyarimwe.

Ubushakashatsi bwasohotse mu itumanaho ry’ibicuruzwa byerekanye ko amavuta ya yasimine akoreshwa ku ruhu mu gihe cy’ibyumweru umunani yafashije abitabiriye amahugurwa kumva ko bameze neza kandi bagabanuka ku bimenyetso by’umubiri ndetse n’amarangamutima byerekana imbaraga nke.

2. Ongera Kubyutsa

Ugereranije na plato, amavuta ya yasimine yatumye ubwiyongere bugaragara bwibimenyetso byumubiri byibyuka - urugero nko guhumeka, ubushyuhe bwumubiri, kwiyuzuza ogisijeni yamaraso, hamwe numuvuduko wamaraso wa systolique na diastolique - mubushakashatsi bwakozwe kubagore bakuze bafite ubuzima bwiza. Ibintu biri mu itsinda ryamavuta ya jasine nabyo byerekanaga ko ari maso kandi bifite imbaraga kuruta amasomo yo mu itsinda rishinzwe kugenzura. Ibisubizo byubushakashatsi byerekana ko amavuta ya jasine ashobora kongera ibikorwa byikangura no gufasha kuzamura umwuka icyarimwe.

3. Kunoza ubudahangarwa no kurwanya indwara

Amavuta ya Jasimine ngo afite antiviral, antibiotique na antifungal ituma ikora nezakongera ubudahangarwano kurwanya indwara. Mubyukuri, amavuta ya jasine yakoreshejwe nk'ubuvuzi bwa rubanda mu kurwanya indwara ya hepatite, indwara zitandukanye zo mu gihugu, hiyongereyeho indwara z'ubuhumekero ndetse n'uruhu mu myaka amagana muri Tayilande, Ubushinwa ndetse no mu bindi bihugu bya Aziya. Muri vitro no muri vivo ubushakashatsi bwinyamanswa bwerekana ko oleuropein, glycoside ya secoiridoid iboneka mu mavuta ya yasimine, ni kimwe mu bintu by’ibanze by’amavuta bishobora kurwanya indwara zangiza no kongera imikorere y’umubiri.