Amavuta ya yasimine

Amavuta ya yasimine
Ubusanzwe, amavuta ya jasine yakoreshejwe ahantu nk'Ubushinwa mu rwego rwo gufasha kwangiza umubiri no kugabanya indwara z'ubuhumekero n'umwijima. Ikoreshwa kandi kugabanya ububabare bujyanye no gutwita no kubyara.
Amavuta ya Jasimine, ubwoko bwamavuta yingenzi akomoka kumurabyo wa jasimine, numuti gakondo uzwi cyane mugutezimbere umwuka, kunesha imihangayiko no kuringaniza imisemburo. Amavuta ya Jasimine amaze imyaka amagana akoreshwa mu bice bya Aziya nk'umuti karemano wo kwiheba, guhangayika, guhangayika ku mutima, libido nke no kudasinzira.
Ubushakashatsi bwerekana ko amavuta ya jasine, afite ubwoko bwubwoko bwa Jasminum officinale, akora muburyo bwiza bwimitsi. Binyuze muri aromatherapy cyangwa mu kwinjira mu ruhu, amavuta ava mu ndabyo ya jasine agira ingaruka ku bintu byinshi by’ibinyabuzima - birimo umuvuduko w’umutima, ubushyuhe bw’umubiri, igisubizo gihangayikishije, kuba maso, umuvuduko wamaraso no guhumeka. (1)
Abantu benshi bavuga amavuta ya yasimine nka afrodisiac karemano kuko bivugwa ko ifite impumuro "ikurura" ishobora kongera amarangamutima. Mubyukuri, amavuta ya yasimine rimwe na rimwe bamwita "umwamikazi wijoro" - haba kubera impumuro ikomeye yururabyo rwa jasimine nijoro ndetse no kubera imico itera imbaraga. (2)
Amavuta ya JasimineGukoresha & Inyungu
1.Kwiheba no kugabanya amaganya
Ubushakashatsi bwinshi bwerekanye ko ibintu byifashe neza no gusinzira nyuma yo gukoresha amavuta ya jasimine nko kuvura aromatherapy cyangwa cyane cyane ku ruhu, ndetse nuburyo bwo kuzamura urwego rwingufu. Ibisubizo byerekana ko amavuta ya jasine afite imbaraga zo gukangura / gukora ubwonko kandi bikanafasha kunoza icyarimwe.
2. Ongera Kubyutsa
Ugereranije na plato, amavuta ya yasimine yatumye ubwiyongere bugaragara bwibimenyetso byumubiri byibyuka - urugero nko guhumeka, ubushyuhe bwumubiri, kwiyuzuza ogisijeni yamaraso, hamwe numuvuduko wamaraso wa systolique na diastolique - mubushakashatsi bwakozwe kubagore bakuze bafite ubuzima bwiza. Ibintu biri mu itsinda ryamavuta ya jasine nabyo byerekanaga ko ari maso kandi bifite imbaraga kuruta amasomo yo mu itsinda rishinzwe kugenzura. Ibisubizo byubushakashatsi byerekana ko amavuta ya jasine ashobora kongera ibikorwa byikangura no gufasha kuzamura umwuka icyarimwe.
3. Kunoza ubudahangarwa no kurwanya indwara
Amavuta ya yasimineikekwa kuba ifite antiviral, antibiotique na antifungal ituma igira akamaro mu kongera ubudahangarwa no kurwanya indwara. Mubyukuri, amavuta ya jasine yakoreshejwe nk'ubuvuzi bwa rubanda mu kurwanya indwara ya hepatite, indwara zitandukanye zo mu gihugu, hiyongereyeho indwara z'ubuhumekero ndetse n'uruhu mu myaka amagana muri Tayilande, Ubushinwa ndetse no mu bindi bihugu bya Aziya. Muri vitro no muri vivo ubushakashatsi bwinyamanswa bwerekana ko oleuropein, glycoside ya secoiridoid iboneka mu mavuta ya yasimine, ni kimwe mu bintu by’ibanze by’amavuta bishobora kurwanya indwara zangiza no kongera imikorere y’umubiri.
Amavuta ya Jasimine yerekanwe kandi cyane cyane ko afite ibikorwa bya mikorobe yica bagiteri itera indwara zanduye na fungus itera kandida.
Guhumeka amavuta ya yasimine, haba mu buryo butaziguye cyangwa mu kuyashyira mu rugo rwawe, birashobora gufasha gukuramo ururenda na bagiteri mu bice by'izuru n'ibimenyetso by'ubuhumekero. Kubishyira kuruhu rwawe birashobora kandi kugabanya gucana, gutukura, kubabara no kwihutisha igihe gikenewe kugirango ukize ibikomere.
4. Guteza imbere uruhu rwiza
Amavuta ya Jasminum arashobora gukoresha muri dermatologiya mukuvura uruhu rusange, kubyutsa ubuzima, uruhu rwumye, kurwanya gusaza, kugabanya uburibwe, imiterere yuruhu rwamavuta na psoriasis. Vuga inyungu zimwe zamavuta ya jasimine kubibazo byo guhura nabyo!

Gerageza kuvanga amavuta ya yasimine mumaso yawe, gel yogesha cyangwa amavuta yo kwisiga kugirango ugabanye inenge, utezimbere umwuma, uringanize uruhu rwamavuta, wirinde inkari n'imirongo myiza, hamwe no gutuza kogosha. Gusa wemeze kubanza gusuzuma uko witwaye kumavuta ayo ari yo yose ukoresheje amavuta make kuruhu rwuruhu kugirango urebe niba allergie.

Amavuta ya yasimine ni meza kumisatsi yawe? Gukoresha amavuta ya yasimine kumisatsi ntibishobora gusa kuviramo gufunga, birashobora no gufasha kurwanya umwuma no kongeramo urumuri, nkuko bikora kuruhu rwawe.

5. Kora Amavuta ya Massage atuje cyangwa atera imbaraga
Ukurikije andi mavuta akoreshwa hamwe, amavuta ya yasimine arashobora gukora massage cyane kuruhande ruzamura cyangwa rutuza. Urashaka massage itanga ingufu? Gerageza guhuza amavuta yindabyo namavuta ya peppermint cyangwa amavuta ya rozemari wongeyeho amavuta yikigo wahisemo.

Urashaka massage ituje? Huza amavuta ya yasimine namavuta ya lavender cyangwa geranium namavuta yo gutwara. Amavuta ya yasimine arashobora kongera kuba maso no kubyutsa mugihe bikenewe, ariko birashobora no kugira ingaruka zo kuruhura no kugabanya ububabare bigatuma amavuta ya massage meza. Yakoreshejwe cyane cyane ibinyejana byinshi kugirango isarure ingaruka zayo zo kurwanya inflammatory no analgesic. (13)

6. Gukora nka parufe isanzwe izamura imyuka
Nkuko nabivuze kare, ubushakashatsi bwemeje amavuta ya jasimine ibyiza byo kuzamura umwuka. Aho kugirango ukoreshe parufe ihenze yaguzwe mububiko, gerageza usige amavuta ya yasimine mumaboko yawe no mumajosi nkimpumuro nziza, idafite imiti.

Amavuta ya yasimine afite impumuro nziza, yindabyo isa na parufe nyinshi zabagore. Gitoya igenda inzira ndende, koresha gusa igitonyanga kimwe cyangwa bibiri kuri fir

Twandikire:

Jennie Rao

Umuyobozi ushinzwe kugurisha

JiAnZhongxiangIbimera Kamere Co, ltd

cece@jxzxbt.com

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