Amavuta ya rozari afasha gukura kumisatsi?

Twese twifungishije imisatsi yimisatsi irarikira, ifite imbaraga kandi ikomeye. Nyamara, ubuzima bwubu bwihuta bwihuse bugira ingaruka kubuzima bwacu kandi bwabyaye ibibazo byinshi, nko kugwa umusatsi no gukura guke. Ariko, mugihe mugihe isoko ryuzuyemo ibicuruzwa byakozwe mumiti, amavuta ya rozemari arimo kwitabwaho nkumuti mwiza wo kugabanya, kandi rimwe na rimwe, wirinda ibibazo byumutwe numusatsi. Noneho, reka turebe imikoreshereze n'ibicuruzwa byo kugura.

Abantu bakunda guta umusatsi kubwimpamvu zitandukanye nko kwandura, indwara ziterwa na autoimmune, imyaka, reaction ya allergique no kutagira imisemburo ya hormone. Imiti imwe n'imwe hamwe nubuvuzi, nka chimiotherapie, nabyo bivamo ubwinshi bwaguta umusatsi. Kandi, mugihe imiti karemano, nko gukoresha rozemari, idashobora gutanga umuti wizo ngaruka mbi, ubushakashatsi bwerekana ko amavuta yibimera agira ingaruka nziza muguhindura ibyangiritse bisanzwe no gushyigikira imikurire yimisatsi.

Amavuta ya rozari ni iki?

Amavuta yingenzi ya Rosemary akurwa mubihingwa bya rozemari, kavukire mukarere ka Mediterane. Igiti kibisi cyose, gifite amababi ameze nkurushinge, gifite impumuro yimbaho ​​ninyungu nyinshi za dermatologiya.

Kwigaberekanye ko ifite ibikorwa byinshi byubuzima. Kimwe nandi mavuta yingenzi akozwe mubintu kama nka oregano, peppermint na cinnamon, amavuta ya rozari, nayo, akungahaye ku bimera bihindagurika,antioxydantsnibintu birwanya inflammatory nibyiza cyane gukira bisanzwe kuruhu. Ntibitangaje kubona ibyatsi byinjijwe mubicuruzwa byiza no kuvura uruhu.

Inyungu zo gukoresha amavuta ya rozemari kumisatsi

Ukurikije aAmakuru Yubuvuzi Uyu munsiraporo, muri iki gihe, nyuma yo kurenga imyaka 50, hafi 50 ku ijana by'abagore na 85 ku ijana by'abagabo bafite umusatsi unanutse ndetse no gutakaza umusatsi. Kuri aUbuzimaraporo, amavuta ya rozemari yerekanye ko ari ingirakamaro cyane mukurinda umusatsi.

Ariko biratera inkunga gukura kumisatsi? Hari amakuru avuga ko amavuta ya rozemari akora ibitangaza mu gufasha kongera gukura kandi raporo zerekanye imyitozo imaze igihe yo kuyikoresha mu kwoza umusatsi.

AnElleraporo ivuga kandi ko aside ya karnosike iri mu cyatsi iteza imbere ingirabuzimafatizo kandi igakiza imyakura n’imitsi. Ibi na byo, bizamura umuvuduko wamaraso kumutwe, bigatera imikurire yimitsi kandi bigatanga intungamubiri zikenewe mumisatsi, bitabaye ibyo byacika intege bigapfa.

Byongeye kandi, abantu bakoresha amavuta ya rozari buri gihe nabo bakunda kugira ibisebe bito. Ubushobozi bwamavuta yo kugabanya flake no kwegeranya uruhu rwapfuye nabyo ni intambwe ikomeye mukuzamura ubuzima bwumutwe. Imiti irwanya inflammatory nayo itera imikurire yimisatsi muguhumuriza igihanga kibabaje, bigatera ingaruka nziza.

Ukurikije UwitekaAmakuru Yubuvuzi Uyu munsiraporo, impamvu ikunze guta umusatsi yitwaalogeneya. Ubushakashatsi bwerekanye ko ibi, hamwe nubugabo bwumugabo (MPB), ikibazo cyo gutakaza umusatsi wa testosterone, naalopecia areata, indwara ya autoimmune, yerekanye ko itera imbere cyane nyuma yo gukoresha buri gihe rozemari muburyo bwa peteroli.

Mubyukuri,ubushakashatsiberekanye ko amavuta ya rozemari yerekanye ko atanga umusaruro ushimishije nka minoxidil, ubuvuzi bwo kongera imisatsi myinshi, kandi bufasha kugabanya uburibwe bwuruhu. Ibisubizo ntabwo bihita bigaragara, ariko ibyatsi byagaragaje ingaruka ndende.

Nigute ushobora gukoresha amavuta ya rozari kumisatsi?

Amavuta ya Rosemary arashobora gukoreshwa kumutwe no mumisatsi muburyo bwinshi bukwiranye. Ariko, ni ngombwa kumenya ko bishobora gufata amezi mbere yuko itandukaniro rinini rigaragara.

Urashobora gukora amavuta ya rozemari hamwe namavuta yabatwara hanyuma ukayakanda buhoro buhoro kumutwe. Reka byicare byibuze iminota 10 mbere yo koza. Cyangwa urashobora kandi kubishyira mumutwe wawe nyuma yo koza umusatsi ukabireka ijoro ryose. Ibi bifasha mugukungahaza umusatsi no kugabanya guhinda umutwe.

Ubundi buryo bwo gukoresha amavuta ya rozemari kumisatsi nukuvanga na shampoo yawe. Fata ibitonyanga bike byibiamavuta ya ngombwahanyuma ubivange nibisanzwe byaweshampoocyangwa kondereti hanyuma ubone inyungu zose zubuzima. Witondere kubishyira neza no koza umusatsi witonze.

Hanyuma, hariho nuburyo bwo gukoresha rozemari yibanze kumutwe no kureka ikicara ijoro ryose. Urashobora kandi gukoresha ibicuruzwa biboneka mubucuruzi bwa rozemari nkuburyo bwateganijwe. Nyamara, burigihe nibyiza kubanza gushiraho agapapuro gato kugirango urebe niba allergie cyangwa ugishe muganga.

Nibihe bintu bindi byongeweho mumavuta ya rozari?

Hariho urutonde rwibindi bikoresho bishobora kongerwamo amavuta ya rozari kugirango byongere inyungu zabyo kandi bigire uruhare runini mu gukura umusatsi no kuvura umutwe. Amavuta y'imbuto y'ibihaza,ashwagandha, amavuta ya lavender, amavuta ya cocout, vitamine E capsules, amavuta ya castor, clary sage amavuta yingenzi, amavuta meza ya almonde, ubuki, soda yo guteka, amababi ya nette na vinegere ya pome ni bimwe mubindiibikoresho byo gushimangira umusatsi.

Niba ushobora kubishyira mubikorwa byawe byo kwita kumisatsi, birashobora kunoza imikurire yimisatsi, nubwo itandukaniro rigaragara rishobora gufata igihe kirekire cyo kwerekana.