Nigute Ukoresha Peppermint Amavuta Yingenzi Kubungabunga Ubwanwa

1. Koresha amavuta

Irinde gukoresha ubuziranengeamavuta ya peppintmu bwanwa cyangwa uruhu. Amavuta ya peppermint yibanze cyane kandi arashobora gutera uburibwe kuruhu iyo ushyizwe muburyo butaziguye. Nibyingenzi kuyivanga namavuta yabatwara mbere yo kuyakoresha. Amavuta atwara abantu azwi arimo amavuta ya jojoba, amavuta ya cocout, cyangwa amavuta ya argan.

2. Kora Ikizamini

Mbere yo gukoresha amavuta ya peppermint ubwanwa bwose, kora ikizamini. Koresha amavuta make avanze mukarere gato k'uruhu ku kuboko kwawe hanyuma utegereze amasaha 24. Niba nta reaction mbi, ni byiza gukomeza.

3. Hitamo Ikigereranyo Cyukuri

Ikigereranyo cyo kugabanya amavuta ya peppermint yamavuta asanzwe ni 1-2% mumavuta yabatwara. Ibi bivuze kongeramo ibitonyanga 1-2 byamavuta ya peppermint kuri buri kiyiko cyamavuta yikigo. Hindura igipimo ukurikije sensibilité y'uruhu rwawe. Amavuta ya peppermint, iyo ahujwe namavuta atwara nka jojoba cyangwa amavuta ya cocout, arashobora kongera inyungu zayo mukuzamura ubwanwa no gukomera.

4. Ubuhanga bwo gusaba

• Nyuma yo kwiyuhagira mugihe ubwanwa bwawe busukuye kandi butose, vanga amavuta ya peppermint avanze mukiganza cyawe.
• Koresha amavuta neza, koresha amavuta witonze ubwanwa n'umusatsi wo mumaso, urebe neza ko uruhu rwuzuye neza.
• Kanda buhoro buhoro amavuta mu bwanwa bwawe no ku ruhu munsi ukoresheje uruziga. Menya neza ko uhereye ku mizi kugeza ku yindi.

5. Massage yo gukuramo

Massage itera umuvuduko wamaraso, byongera kwinjiza amavuta kandi bigatera ubwanwa. Fata umwanya wawe wo gukanda amavuta cyane mubwanwa bwawe no muruhu rwo mumaso.

6. Kureka-Kuvura

Amavuta ya peppintirashobora gukoreshwa nkikiruhuko cyo kuvura ubwanwa bwawe. Emera amavuta yinjire neza muruhu rwawe numusatsi utabanje kwoza. Ibi bituma umuntu ahura nigihe kinini ninyungu zamavuta.

7. Shyira mubikorwa byo kwita ku bwanwa

Guhoraho ni urufunguzo rwo kubona ibisubizo. Shyiramo amavuta ya peppermint yamavuta muri gahunda yawe yo kwita ku bwanwa bwa buri munsi. Shyira rimwe cyangwa kabiri kumunsi kubisubizo byiza, ukurikije ibyo ukunda hamwe nubukangurambaga bwuruhu. Urashobora kandi kongeramo ibitonyanga bike byamavuta ya peppermint mubicuruzwa bikura ubwanwa kugirango wongere imbaraga.

8. Irinde Guhuza Amaso na Mucous Membrane

Amavuta ya peppermint arashobora gutera uburakari iyo ahuye nibice byoroshye nk'amaso cyangwa ururenda. Witondere mugihe cyo gusaba hanyuma ukarabe intoki neza nyuma.

9. Gukurikirana ingaruka mbi

Witondere ibimenyetso byose byerekana uburakari cyangwa allergique, nko gutukura, guhinda, cyangwa gutwika. Niba uhuye nikibazo cyose, hagarika gukoresha ako kanya hanyuma ukarabe ahantu hamwe nisabune yoroheje namazi.

10. Ishimire Inyungu

Hamwe nogukoresha buri gihe, amavuta yingenzi ya peppermint arashobora gufasha mukuzamura ubwanwa, kugabanya ubwanwa bwogosha, no gutuma umusatsi wo mumaso ugaragara neza kandi ufite imbaraga.

Twandikire:

Bolina Li
Umuyobozi ushinzwe kugurisha
Ikoranabuhanga ryibinyabuzima rya Jiangxi Zhongxiang
bolina@gzzcoil.com
+8619070590301