Amavuta yindimu akurwa muruhu rwindimu. Amavuta yingenzi arashobora kuyungurura no kuyashyira muburyo bwuruhu cyangwa gukwirakwizwa mukirere no guhumeka. Nibintu bisanzwe muburuhu bitandukanye nibicuruzwa bya aromatherapy.
Kuva kera byakoreshejwe nk'umuti wo murugo woza uruhu, kugabanya amaganya, no gukangura ibitekerezo. Vuba aha, ubushakashatsi buto bwubuvuzi bwakoze iperereza ku kamaro k’ibi birego maze basanga amavuta yindimu atanga inyungu nyinshi mubuzima.
Inyungu zubuzima
Amavuta yindimu ntagomba na rimwe kuribwa, ariko ni byiza gukoresha muri aromatherapy no kuyungurura, gukoreshwa byingenzi. Irashobora gufasha kumenyekanisha ibi bikurikira:
Kugabanya Amaganya no Kwiheba
Amavuta yindimu arashobora kugushira mumutima mwiza, kugabanya amaganya no kuzamura imyuka. Ubushakashatsi buto ku mbeba bwerekanye ko imbeba zashizemo umwuka wamavuta yindimu zerekanaga igabanuka ryibimenyetso byikibazo.
Uruhu rwiza
Amavuta yindimu afite imiti igabanya ubukana. Iyo ivanze kandi igashyirwa kuruhu, yerekanye ingaruka za antibacterial na antifungal.
Amavuta yindimu arashobora kandi gufasha kwihuta gukira. Ubushakashatsi bwakozwe kuri mange mu nkwavu bwerekanye iterambere ryagaragaye mu bavuwe n'amavuta y'indimu. Ariko, ibigeragezo byujuje ubuziranenge, abantu ntibirakorwa.
Kugabanya uburwayi bwigitondo mubagore batwite
Ubushakashatsi bumwe bwerekanye ko abagore batwite bahumeka amavuta yindimu bagaragaje igabanuka rikabije ryo kugira isesemi. Bahuye kandi no kuruka gake cyane.
Kunoza imitekerereze
Impumuro nziza yamavuta yindimu igira ingaruka zikomeye mubitekerezo. Ubushakashatsi bumwe bwerekanye ko abantu barwaye indwara ya Alzheimer bakorewe gahunda ya aromatherapy bitwaye neza ku mirimo yo kumenya irimo icyerekezo cyabo. Amavuta yindimu yari imwe mumavuta ane yingenzi arimo.
Ingaruka z'ubuzima
Amavuta yindimu afatwa nkumutekano kubantu benshi iyo akoreshejwe nkuko byateganijwe. Nta kaga kanditse ku mpinja, abana, cyangwa abagore batwite.
Ingaruka zikunze kugaragara ni kwiyongera kwifoto. Uruhu ruvuwe na Citrus rushobora guhinduka umutuku no kurakara iyo uhuye n'izuba. Kugirango wirinde kurakara, ugomba kugabanya izuba ryinshi kandi ukagabanya neza amavuta yindimu.
Ntugomba gufata amavuta yindimu. Niba wifuza kongeramo uburyohe bwindimu mugihe utetse cyangwa utetse, menya neza ko ukoresha ibimera byindimu byemewe gukoreshwa.
Umubare n'amafaranga
Kugirango ukoreshe amavuta yindimu muri aromatherapy, shyira ibitonyanga bike muri diffuzeri. Ishimire ahantu hafunguye kandi gahumeka neza, kandi ukomeze amasomo kugeza kumasaha yigice kugirango ubone inyungu nyinshi. Kumara igihe kinini ntabwo byanze bikunze bitera akaga, ariko bigira ibyago byo kunanirwa kunuka, cyangwa kugabanuka kwimyumvire.
Niba ushishikajwe nigicuruzwa cyibicuruzwa, pls wumve neza
Izina: Wendy
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Email:zx-wendy@jxzxbt.com
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Igihe cyo kohereza: Werurwe-17-2023