Inyungu zubuzima bwamavuta ya Castor

By

Lindsay Curtis

Lindsay Curtis

Lindsay Curtis numwanditsi wubuzima wigenga wubuvuzi muri Floride yepfo. Mbere yo kuba umwidegemvyo, yakoraga nk'umwuga w'itumanaho udaharanira inyungu z'ubuzima ndetse na kaminuza ya Toronto ishami ry'ubuvuzi n'ishami ry'ubuforomo. Ibikorwa bye byagaragaye muburyo bwinshi, harimo blog, imbuga nkoranyambaga, ibinyamakuru, raporo, udutabo n'ibirimo ku rubuga.

UBUYOBOZI BW'UBUZIMA

Yavuguruwe ku ya 14 Ugushyingo 2023

Ubuvuzi bwasubiwemo na

Susan Bard, MD

Amashusho yerekana

Amavuta ya Castor ni amavuta yimboga aturuka mubihingwa bya castor, igihingwa cyindabyo gikunze kugaragara muburasirazuba bwisi.¹Amavuta akorwa nimbuto zikanda ubukonje bwibihingwa byibishyimbo.²

Amavuta ya Castor akungahaye kuri acide ya ricinoleque-ubwoko bwa aside irike ifite anti-inflammatory, antioxidant, hamwe nububabare bugabanya ububabare.³

Gukoresha amavuta ya castor nkumuti karemano byatangiye imyaka ibihumbi. Muri Egiputa ya kera, amavuta ya castor yari amenyereyehumura amaso yumyeno kugabanya impatwe. MuriUbuvuzi bwa Ayurvedic- uburyo bumwe bwo kuvura bukomoka mu Buhinde - amavuta ya castor yakoreshejwe mu kunoza ububabare bwa artite no kuvura indwara zuruhu.⁴Muri iki gihe, amavuta ya castor akoreshwa mu nganda zimiti, imiti, ninganda. Iboneka mu masabune menshi, kwisiga, n'umusatsi naibicuruzwa byita ku ruhu.⁵

Ukurikije imikoreshereze yabyo, amavuta ya castor arashobora gufatwa kumunwa cyangwa gukoreshwa hejuru. Abantu bamwe babifata mu kanwa nk'uburuhukiro cyangwa nk'uburyo bwo kubyara imirimo yo gutwita. Abandi bashira amavuta kumubiri no kumisatsi kugirango bigire akamaro.

Amavuta ya Castor arashobora kugirira akamaro henshi ubuzima nubuzima bwiza kubera imiti itandukanye yubuvuzi nubuvuzi - nka mikorobe, antiviral, hamwe no gukiza ibikomere - ifite.⁶

Ibiryo byongera ibiryo bigengwa na FDA kandi birashobora cyangwa ntibikubereye. Ingaruka zinyongera ziratandukanye kumuntu kandi biterwa nibihinduka byinshi, harimo ubwoko, dosiye, inshuro zikoreshwa, hamwe n'imiti igezweho. Nyamuneka vugana nubuvuzi cyangwa umufarumasiye mbere yo gutangira inyongera.

AMASHUSHO YIZA

Ifasha Kugabanya Kuribwa mu nda

Amavuta ya Castorni wenda uzwi cyane nka akurwaraKurikugabanya igogora rimwe na rimwe. Amavuta akora mukwongerera imitsi gusunika intebe mumara kugirango ikureho imyanda. Ikigo cy’Amerika gishinzwe ibiryo n’ibiyobyabwenge cyemeje amavuta ya castor nk’imiti yangiza kandi itera imbaraga, ariko ikoreshwa ry’amavuta muri ubu buryo ryaragabanutse uko imyaka yagiye ihita kuko imiti igabanya ubukana n’ingaruka nkeya yabonetse.¹

Amavuta ya Castor yerekanwe gufasha kugabanya amananiza mugihe cyo munda, gukora intebe yoroshye, no kugabanya ibyiyumvo byo gutembera munda bituzuye.⁷

Amavuta ya Castor arashobora kandi gukoreshwa mugusukura amara mbere yubuvuzi, nkacolonoscopies, ariko ubundi bwoko bwimiti ikoreshwa cyane muribi.¹

Amavuta ya Castor muri rusange akora vuba nkumunaniro kandi atanga amara mumasaha atandatu kugeza 12 nyuma yo kuyifata.⁸

Ifite Imiterere

Ukungahaye kuri aside irike, amavuta ya castor afite imiterere yubushuhe bushobora gufashakomeza uruhu rwawe kandi rufite ubuzima bwiza. Amavuta ya Castor akora nka humectant, ibintu bifata ubushuhe muruhu rwawe kugirango bikomeze kandi byoroshye. Muri ubu buryo, kimwe nandi mavuta yorohereza uruhu, amavuta ya castor nayo akora nkinzitizi ifasha kurinda ubuhehere guhumeka kuruhu.⁹

Ababikora bongeramo amavuta yo kwisiga no kwisiga-harimo amavuta yo kwisiga,amavuta yo kwisiga, na maquillage - nkibintu byiza (kuvura amazi) kugirango biteze imbere.⁵

Amavuta ya Castor arashobora gukoreshwa wenyine nka moisturizer. Nyamara, irabyimbye, urashobora rero kubishaka kuyikuramo amavuta yikigo (nka almonde, cocout, cyangwa amavuta ya jojoba) mbere yo kuyashyira mumaso no mumubiri.

Hariho ubushakashatsi buke ku nyungu zamavuta ya castor kubuzima bwuruhu. Ubushakashatsi bwerekana ko amavuta acide mu mavuta ya castor ashobora guteza imbere gusana uruhu no kugabanya isura yinkovu,imirongo myiza, n'iminkanyari. Nyamara, ubushakashatsi burakenewe kugirango twumve neza ingaruka zuzuye.¹⁰

Irashobora Gufasha Kugira amenyo

Amenyo agomba guhanagurwa buri munsi kugirango yirinde gukusanya plaque no kurinda ubuzima bwo mu kanwa no muri rusange bwabantu bambara.¹¹Plaque nigice cyera, gifatanye na bagiteri na fungi bikunze gukura kumenyo. Abantu bambara amenyo bibasirwa cyane n'indwara zo mu kanwa, cyane cyaneCandida (umusemburo), ishobora kwirundanya byoroshye kumenyo no kongera ibyago byo kurwara amenyo stomatite, indwara ijyanye no kubabara mu kanwa no gutwika.¹²

Ubushakashatsi bwerekana ko amavuta ya castor afite antibacterial na antifungal ishobora gufasha mugukomeza amenyo. Ubushakashatsi bumwe bwerekanye ko gushira amenyo mu 10% yumuti wamavuta ya castor muminota 20 byica neza bagiteri zo mu kanwa hamwe nibihumyo.¹³Ubundi bushakashatsi bwerekanye ko koza amenyo no kuyashyira mu mavuta ya castor bigabanya neza kwandura Candida mu bantu bambara amenyo.¹⁴

Ikoreshwa mu Gutera Imirimo Gutwita

Amavuta ya Castor nuburyo gakondo bwo gukangurira umurimo. Ibi byigeze kujya muburyo bwogukurura umurimo, n'ababyaza bamwe bakomeje gushigikira ubu buryo busanzwe bwo kwinjiza.

Ingaruka mbi ya peteroli ya Castor yizera ko igira uruhare mubikorwa byayo bitera umurimo. Iyo ukoresheje umunwa, amavuta ya castor atera amara, ashobora kurakaza nyababyeyi no gutera kwikuramo. Amavuta ya Castor kandi yongera umusaruro wa prostaglandine, amavuta hamwe ningaruka zisa na hormone zifasha gutegura inkondo y'umura kubyara.¹⁵

Ubushakashatsi bumwe bwakozwe mu mwaka wa 2018 bwerekanye ko hafi 91% by’abantu batwite banywa amavuta ya castor kugira ngo bakore imirimo bashoboye kubyara ibyara nta ngorane.¹⁶Ubushakashatsi bwakozwe ku bushakashatsi 19 bwerekanye ko gukoresha umunwa amavuta y’amavuta ari inzira yizewe kandi ifatika yo gutegura inkondo y'umura kubyara no kubyara.¹⁵

Kunywa amavuta ya castor kugirango utere umurimo bishobora gutera ingaruka mbi, nkaisesemi, kuruka, no gucibwamo. Bamwe mu batanga ubuvuzi barasaba kwirinda gukoresha amavuta ya castor kugira ngo atere imirimo kuko byongera amahirwe yo kuba umwana yandura meconium (amara ya mbere avuka) mbere yo kuvuka, bikaba bishobora guhungabanya umutekano.¹⁷Ntukarye amavuta ya castor kugirango utere imirimo keretse umuganga wawe abisabye.

Turashobora koroshya ububabare bwa rubagimpande

Amavuta ya Castor arwanya inflammatory arashobora gutangaubutabazi kububabare bujyanye na artite.

Ubushakashatsi bumwe bwakera bwerekanye ko kongeramo amavuta ya castor bishobora gufasha kugabanya indwara ya osteoarthritiskubabara ivi. Mu bushakashatsi, abitabiriye amahugurwa bafashe capsules yamavuta inshuro eshatu kumunsi ibyumweru bine. Inyigisho irangiye, 92% byabitabiriye hamweosteoarthritisyatangaje kugabanuka gukabije kurwego rwububabare bwabo, nta ngaruka mbi.¹⁸

Kubundi bushakashatsi, abashakashatsi basuzumye ikoreshwa ryamavuta ya castor kugirango bagabanyekubabara ingingo. Abitabiriye kwiga bakoresheje amavuta ya castor kuruhu hejuru yivi rimwe rimwe kumunsi ibyumweru bibiri. Abashakashatsi bemeje ko amavuta ya castor yagabanije neza ububabare hamwe no gutwika.¹⁹

Amavuta ya Castor nubuzima bwimisatsi

Ushobora kuba warumvise ko amavuta ya castor ashobora skuzamura imikurire yimisatsicyangwairinde guta umusatsi. Ariko, nta bimenyetso bya siyansi byemeza ibi.²⁰

Ushobora kuba warigeze wumva ko amavuta ya castor ashoborakuvura dandruffnahumura byumye, byumutwe. Nubwo ibicuruzwa bimwe bya dandruff birimo amavuta ya castor, nta bushakashatsi bwerekana ko amavuta ya castor yonyine ashobora kuvura neza dandruff.²¹

Hariho ibintu bimwe byubuzima bwimisatsi aho amavuta ya castor ashobora kuba meza, nubwo.

Abantu bamwe bakoresha amavuta ya castor kugirango bogoshe umusatsi. Ibi biterwa nuko amavuta ya castor ashobora gufasha gusiga umusatsi kugirango ugumane kandi wirinde gutandukana no kumeneka.²²

Amavuta ya Castor afite kandi antibacterial, antifungal, na anti-inflammatory ishobora kurinda igihanga numusatsi kwandura fungal na bagiteri.²²

Amavuta ya Castor afite umutekano?

Amavuta ya Castor muri rusange afatwa nkumutekano iyo afashwe mukigero gito, ariko umubare munini urashobora kwangiza. Gufata amavuta menshi ya castor kumunwa birashobora gutuma amavuta ya castor arenza urugero. Ibimenyetso byamavuta ya castor arenze urugero:²³

• Kuribwa mu nda
• Impiswi
• Kuzunguruka
• Kunanirwa
• Isesemi
• Kubura umwuka
• Gukomera mu muhogo

Kuberako amavuta ya castor ashobora gukangura imitsi, birasabwa ko abantu bamwe badakoresha ibicuruzwa, harimo:¹

• Abantu batwite keretse iyo bigishijwe nkigice cyumurimo (amavuta arashobora gutuma habaho kugabanuka hakiri kare)
• Abantu bafite uburwayi bwa gastrointestinal, harimo n'indwara yumura
• Abantu bafite ububabare bwo munda bushobora guterwa naamara, gutobora amara, cyangwaappendicite

Amavuta ya Castor afatwa nkumutekano kugirango akoreshwe, ariko arashobora gutera allergique, nko gutukura, kubyimba, guhinda, no kurwara uruhu, mubantu bamwe.²⁴Nibyiza gupima amavuta kurupapuro ruto rwuruhu kugirango urebe uko umubiri wawe witwara mbere yo kuyikoresha ahantu hanini.

Birashoboka kandi gukora allergie reaction nyuma yo kurya amavuta.²³

Isubiramo Byihuse

Amavuta ya Castor ni amavuta yimboga yakozwe no gukonjesha imbuto yikimera cyibishyimbo. Amavuta arashobora gufatwa kumunwa cyangwa gukoreshwa kuruhu cyangwa umusatsi.

Abantu bakoresheje amavuta ya castor mu binyejana byinshi nkibicuruzwa byubwiza ndetse nubuvuzi bwubuzima butandukanye. Amavuta ya Castor afite anti-inflammatory, antioxidant, antifungal, kandi igabanya ububabare bushobora gutanga ubuzima bwiza. Irashobora gufasha kugabanya impatwe, kuvanga uruhu, kuvura amenyo meza, no kubyara imirimo. Ubushakashatsi buke bwerekana ko amavuta ya castor ashobora gufasha kugabanya ububabare bufatanye, ariko hakenewe ubushakashatsi bwinshi.

Nubwo abantu benshi bavuga ko amavuta ya castor ashobora gufasha gukura umusatsi, ingohe, ndetse nijisho, nta kimenyetso cyemeza ko ikoreshwa mu kuzamura umusatsi.

Gufata amavuta ya castor bishobora gutera ingaruka nko kuribwa mu nda, impiswi, no kugira isesemi. Iyo ikoreshejwe cyane, amavuta ya castor arashobora gutera allergique kandi bigatera uruhu, kurwara, no kubyimba. Nubwo muri rusange bifatwa nkumutekano, amavuta ya castor ntabwo arimuntu wese. Vugana nubuvuzi mbere yo gukoresha amavuta ya castor nkumuti usanzwe.

Menyesha uruganda rukora amavuta kugirango umenye amakuru arambuye:

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