Amavuta yicyayi kibisi
Icyayi kibisi amavuta yingenzi nicyayi gikurwa mu mbuto cyangwa amababi yikimera cyicyatsi kibisi nigiti kinini gifite indabyo zera. Gukuramo birashobora gukorwa hakoreshejwe uburyo bwo guhinduranya amavuta cyangwa uburyo bwo gukonjesha bukonje kugirango butange amavuta yicyayi kibisi. Aya mavuta ni amavuta akomeye yo kuvura akoreshwa mugukemura ibibazo bitandukanye byuruhu, umusatsi nibibazo bijyanye numubiri.
Mugihe kunywa icyayi kibisi birashoboka ko bizwiho kugabanya ibiro, wari uzi ko gukoresha amavuta yicyayi yicyatsi kibisi bishobora no kugabanya ibinure na selile munsi yuruhu? Icyayi kibisi amavuta yingenzi afite izindi nyungu zitandukanye kuruhu rwawe numusatsi. Amavuta yicyayi kibisi, azwi kandi nkamavuta ya Camellia cyangwa Amavuta yimbuto yicyayi aboneka muburyo bwo gukuramo imbuto zuruganda rwa Kamellia sinensis. Igihingwa cyicyayi kibisi gifite amateka maremare yo gukoresha no gukoresha mubihugu bya Aziya, cyane cyane Ubushinwa, Ubuyapani n'Ubuhinde.
Amavuta yicyayi yicyatsi akomeye, antioxydeant hamwe no kurwanya gusaza bituma akundwa na cream, shampo hamwe nisabune. Gukoresha amavuta yicyayi mumaso yawe bizaguha uruhu rwuzuye kandi rusobanutse. Imiterere ya antioxydeant ifasha gukuraho imirongo n'iminkanyari mugihe utezimbere uruhu. Ibirimo antibacterial bifasha kuvura acne, mugihe nka astringent ikomera uruhu. Amavuta yicyayi yicyatsi nayo agabanya sebum, bityo ifasha cyane cyane abafite uruhu rwamavuta. Antioxydants mu mavuta yicyayi nayo itera imikurire yimisatsi igaburira umusatsi. Amavuta yicyayi kibisi kumisatsi arashobora kandi gukoreshwa kugirango ingufuri yawe yoroshye kandi ikayangane.
Ikoreshwa muri aromatherapy, amavuta yicyayi kibisi atanga umusaruro wo kuvura, gutuza, ari nako bigaragarira muri buji ihumura na potpourri.
Icyayi cyicyayi cyicyatsi
1. Irinde Iminkanyari
Amavuta yicyayi kibisi arimo imiti irwanya gusaza kimwe na antioxydants ituma uruhu rukomera kandi bikagabanya kugaragara kumirongo myiza n'iminkanyari.
2. Kuvomera
Amavuta yicyayi kibisi kuruhu rwamavuta akora nkamazi meza kuko yinjira muruhu byihuse, akayavamo imbere ariko bigatuma uruhu rwumva amavuta icyarimwe.
3. Irinde gutakaza umusatsi
Icyayi kibisi kirimo DHT-blokers ibuza umusaruro wa DHT, uruganda rushinzwe kugwa umusatsi no kogosha. Irimo kandi antioxydants yitwa EGCG iteza imbere umusatsi. Shakisha byinshi kubyerekeye guhagarika umusatsi.
4. Kuraho Acne
Kurwanya inflammatory icyayi kibisi hamwe no kuba amavuta yingenzi afasha kongera ubworoherane bwuruhu kugirango umenye neza ko uruhu rukira indwara iyo ari yo yose. Ifasha kandi koroshya inenge kuruhu ukoresheje bisanzwe.
Niba uhanganye na acne, inenge, hyperpigmentation hamwe ninkovu, Irimo ibintu byose byangiza uruhu nka Azelaic Acide, amavuta yigiti cyicyayi, Niacinamide itezimbere uruhu rwawe mugucunga acne, inenge ninkovu.
5. Kuraho munsi yumuzingi
Kubera ko amavuta yicyayi kibisi akungahaye kuri antioxydants na astringents, birinda gutwika imiyoboro yamaraso munsi yuruhu rworoshye ruzengurutse ijisho. Rero, ifasha kuvura kubyimba, kubyimba kimwe nuruziga rwijimye.
6. Bitera Ubwonko
Impumuro yicyayi kibisi amavuta yingenzi arakomeye kandi aruhura icyarimwe. Ibi bifasha gutuza imitsi kandi bigatera ubwonko icyarimwe.
7. Humura imitsi ububabare
Niba urwaye imitsi, gushira amavuta yicyayi ashyushye avanze no kuyikanda muminota mike bizaguha agahengwe ako kanya. Kubwibyo, amavuta yicyayi yicyatsi arashobora no gukoreshwa nkamavuta ya massage. Menya neza ko ugabanya amavuta yingenzi uyivanga namavuta yabatwara mbere yo kuyasaba.
8. Irinde kwandura
Amavuta yicyayi kibisi arimo polifenole ishobora gufasha umubiri kurwanya indwara. Iyi polifenol ni antioxydants ikomeye cyane bityo ikanarinda umubiri kwangirika gukabije kwatewe na okiside karemano mumubiri
Igihe cyo kohereza: Ukuboza-29-2023