Amavuta yinzabibu

Amavuta yinzabibu ni iki?

Wari uzi ko amavuta menshi utetse hamwe nayo ashobora gukoreshwa kuruhu rwawe, nko gufasha gukiza umwuma, kwangirika kwizuba hamwe nu byobo bifunze? Amavuta ya Grapeseed nimwe mumavuta nkaya.

Kuki amavuta yafashwe ari meza kuruhu rwawe? Ikungahaye ku binure bya polyunzure (nanone bita PUFAs), bishobora gufasha kurwanya umuriro no gutanga hydration, ndetse na vitamine E. ya antioxydeant.

Inyungu zuruhu

1. Hydrates uruhu kandi igabanya umwuma

Kuma uruhu ni ikibazo gikunze kugaragara mubana ndetse nabakuze bitewe nimpamvu zirimo gukoresha amazi ashyushye, amasabune, ibikoresho byogajuru, hamwe nibitera nka parufe, amarangi, nibindi. Ibi bicuruzwa birashobora kuvanaho amavuta karemano kuruhu kandi bigatera guhungabana muri uruhu rwamazi rwuruhu, biganisha ku gukama no gutakaza muri elastique, kimwe no guhinda no kumva.

Amavuta yinzabibu hamwe namavuta ya elayo kugirango yumuke uruhu - ninde uruta? Byombi biboneka mubintu byinshi byangiza / ibyatsi byuruhu kuko bigira ingaruka zisa kandi byihanganirwa nabantu bafite ubwoko butandukanye bwuruhu.

Ibyo bivuzwe, bamwe basanga amavuta yafashwe afite inyungu nkamavuta ya elayo ariko akayakirwa neza, agasigara make asigara amavuta. Ifite kandi vitamine E nyinshi. Ibi bivuze ko bishobora kuba byiza kubafite uruhu rwamavuta cyangwa bakunze kwibasirwa na acne, kubera ko bidashoboka gusiga inyuma urumuri cyangwa gufunga imyenge.

2. Birashobora gufasha Kurwanya Acne

amavuta ya grapeseed afite imiti igabanya ubukana bworoheje, bivuze ko ishobora gufasha kwirinda kwirundanya kwa bagiteri zishobora gutera imyenge ifunze no gucika acne. Ikungahaye kandi ku bintu bya fenolike, aside irike na vitamine E bishobora gufasha gukiza inkovu cyangwa ibimenyetso biva mu bihe byashize.

Kuberako atari amavuta aremereye kandi akwiriye kuruhu rworoshye, ndetse ni byiza gukoresha amavuta yafashwe kuruhu rwamavuta muke. Ndetse ningaruka zikomeye zo kurwanya acne, irashobora guhuzwa nibindi bicuruzwa byibimera hamwe namavuta yingenzi nkamavuta yigiti cyicyayi, amazi ya roza na hazel.

3. Irashobora Gufasha Kwirinda Kwangirika kwizuba

Amavuta yimbuto yinzabibu ni meza mumaso yawe niba warigeze kwangirika kwizuba? Yego; kubera ko irimo antioxydants nyinshi - nka vitamine E, proanthocyanidin, flavonoide, karotenoide, aside fenolike, tannine na stilbene - irashobora kugira ingaruka zo kurwanya gusaza no kurwanya indwara. Vitamine E, nk'urugero, igira uruhare mu ngaruka nziza z'aya mavuta kubera ibikorwa byayo birwanya antioxydants no kurinda ingirangingo z'uruhu.

Bitewe nubushobozi bwayo bwo gufasha kwirinda imbaraga za okiside, gukoresha amavuta yafashwe bishobora kunoza isura yuruhu rwawe kandi bikagabanya ibimenyetso bito byo gusaza, nko gutakaza elastique nibibara byijimye.

Nubwo bidakwiye gukoreshwa mu mwanya w’izuba risanzwe, hari ibimenyetso bimwe byerekana ko amavuta yibihingwa nkamavuta yafashwe hamwe namavuta ya cocout ashobora gukingira imishwarara ya UV ituruka ku zuba.

4. Birashobora Gufasha Gufasha Gukiza Ibikomere

Nubwo ubushakashatsi bwinshi bwakoze ubushakashatsi ku ngaruka zamavuta yafashwe mukuvura ibikomere byakorewe muri laboratoire cyangwa ku nyamaswa, hari ibimenyetso bimwe byerekana ko iyo bishyizwe hejuru bishobora gufasha gukira ibikomere byihuse. Uburyo bumwe bukoreshwa ni mukuzamura synthesis yimitsi ikura ya endoteliyale ikura ingirangingo.

Ifite kandi ibikorwa bya mikorobe birwanya indwara zishobora gutera indwara mu bikomere.

6. Irashobora gukoreshwa nka Massage cyangwa amavuta yo gutwara

Umuzabibu ukora amavuta meza ya massage yubwoko bwose bwuruhu, wongeyeho urashobora kuvangwa namavuta atandukanye yingenzi kugirango ubashe kunoza imikorere.

Kurugero, kubihuza namavuta ya lavender birashobora gufasha kugabanya gutukura kwuruhu no gutwika, mugihe ubivanze namavuta ya eucalyptus hanyuma ugashyira mugituza birashobora kugabanya ubukana.

Birashoboka kandi gukoresha amavuta hamwe na peppermint, ububani cyangwa amavuta yindimu mugikorwa harimo kurwanya acne, kubabara umutwe hamwe nububabare bufatanye mugihe ukoresheje massage muruhu.

Uburyo bwo Gukoresha

Dore uko wakoresha amavuta yafashwe kugirango uruhu rutobore, gukomera nibindi:

• Kugirango utume mu maso hawe - Urashobora gukoresha amavuta yafashwe wenyine nka serumu, cyangwa kuvanga ibitonyanga bike mumavuta yo kwisiga / cream ukunda. Gerageza kubihuza nibindi byangiza uruhu nka aloe vera, shea amavuta, amavuta ya cocout cyangwa amazi ya roza. Urashobora kandi kuyikoresha kugirango ifashe gukuramo maquillage mbere yo koza uruhu rwawe hanyuma hanyuma.
• Nka moisturizer yumubiri - Abantu bamwe bahitamo gukoresha amavuta mugihe cyo kwiyuhagira cyangwa nyuma yacyo, bifasha mukurinda akajagari niba ukoresheje byinshi. Nubwo, ibitonyanga bibiri cyangwa bitatu birashobora gukoreshwa muguhindura uduce duto twuruhu rwumye.
• Kuvura acne - Karaba mu maso hawe usukuye neza hanyuma ushyireho amavuta make yafashwe (tangira ukoresheje ibitonyanga byinshi), wenda uvanze namavuta yingenzi arwanya acne nk'imibavu cyangwa lavender. Urashobora gusiga aya mavuta kuruhu rwawe, cyangwa ukayakoresha kugirango ukore mask ndende usize muminota 10 kugirango winjire, hanyuma ukarabe.
• Kuri massage - Shyushya amavuta mu ntoki mbere yo gukoresha ahantu hose ku mubiri wawe cyangwa mu mutwe wifuza (icyitonderwa: amavuta nayo ni meza kumisatsi, nko kubitsa no gutobora umutwe wawe).
• Kugirango uruhu rukomere / anti-gusaza - Shira ibitonyanga byinshi mumaso yawe yose, usukuye mbere yo kuryama na mugitondo mbere yuko ujya mwizuba. Ibi bikora neza iyo bikozwe burimunsi, cyane cyane niba ukoresheje andi mavuta yingenzi yo kurwanya gusaza nibindi bintu nkamavuta ya jojoba, imbuto yamakomamanga namavuta yimibavu. Urashobora kandi kwitonda witonze ibitonyanga bike bizengurutse uruziga rwijimye munsi y'amaso yawe kugirango bigufashe kugabanya ububabare.