Amavuta y'imizabibu

Amavuta y'imizabibu

Ubusanzwe bizwiho uburyohe busharira kandi bwuzuye, grapefruit nimbuto zibora, umuhondo-orange imbuto zi citrusi zicyatsi kibisi. Amavuta yimbuto yimbuto akomoka kumurongo wimbuto kandi akundwa kubikoresha byinshi nibyiza. Impumuro ya Grapefruit yamavuta yingenzi ahuye na citrus nimbuto nziza zinkomoko yabyo kandi bitanga impumuro nziza kandi itanga imbaraga. Amavuta meza ya Grapefruit yamavuta arasaba kumva neza, kandi bitewe nibigize imiti nyamukuru, limonene, birashobora gufasha kuzamura umwuka. Nuburyo bukomeye bwo kweza, Amavuta yingenzi ya Grapefruit ahabwa agaciro kubwinyungu zayo zo kwita kuburuhu hamwe nubushobozi bwo kuzamura isura yuruhu rusobanutse, rusa neza iyo rushyizwe hejuru. Iyo ikoreshejwe imbere, amavuta yinzabibu arashobora gufasha gushyigikira metabolism nziza.

Imizabibu Amavuta Yingenzi Gukoresha ninyungu

Imizabibu izwi cyane kubera ubushobozi bwo gushyigikira metabolisme nziza. * Shyigikira metabolisme yawe murugo cyangwa murugendo wongeyeho igitonyanga kimwe cyangwa bibiri byamavuta ya Grapefruit mumazi yawe. Aya mavuta yingenzi mubinyobwa byawe nayo azaha amazi yawe uburyohe bwuzuye kandi butera imbaraga. Fata ibyiza byamavuta ya Grapefruit aho ugiye hose uyitwara mumufuka cyangwa agasakoshi hanyuma ukongeramo amazi muri resitora cyangwa kukazi.

Ishimire massage ituje hamwe namavuta ya Grapefruit. Kugirango umpitemo neza nyuma yumunsi wose, shyiramo Grapefruit ya oiland ya massage ahantu hakenewe. Amavuta ya Grapefruit azasiga inyuma yumucyo, impumuro nziza kandi bizanafasha kunoza isura yinenge aho ikoreshwa. Kubice byakorewe massage, irinde urumuri rwa UV mugihe cyamasaha 12 nyuma yo gukoresha amavuta ya citrus hejuru.

Ibice bibiri by'imizabibu, igishishwa cy'imizabibu, n'icupa ry'amavuta y'imizabibu. Amavuta yimbuto yimbuto arashobora gukoreshwa mubintu nko kwita ku ruhu, gucunga ibiro, n'amarangamutima azamura.

Imyaka y'ubwangavu irashobora kuba ingorabahizi, kandi hamwe ninenge zihoraho zituma zigaragara, ibyiyumvo byo kwiyitaho birashobora kwiyongera byihuse kumutima uhari. Kuburyo bworoshye bwo gufasha ingimbi yawe kunoza isura yinenge, ongeramo amavuta yingenzi ya Grapefruit mumikorere ye ya nijoro (irinde izuba kumasaha agera kuri 12 nyuma yo gukoresha amavuta ya citrus hejuru).

Urimo kugerageza kugabanya ibiro byinyongera cyangwa gukomera kumirire? Koresha Grapefruit amavuta yingenzi kugirango agufashe kugera kuntego zawe. Ongeramo ibitonyanga bike byamavuta ya Grapefruit muri diffuzeri kugirango ufashe kongera imbaraga.

Imbuto na spry uburyohe bwa Grapefruit amavuta yingenzi akora byiyongera cyane mubiribwa bitandukanye n'ibinyobwa bitandukanye. Kugirango ubeho uburyohe bwibiryo byawe kandi uhe umubiri wawe inyungu zamavuta yingenzi ya Grapefruit, * ongeramo igitonyanga kimwe kugeza kuri bibiri byamavuta ya Grapefruit kumavuta ukunda. Niba ushaka uburyo bwiza bwo kongeramo urumuri rwibiryo mugitondo cyawe, kora Acai Igikombe cya mugitondo hanyuma wongereho igitonyanga cyangwa bibiri byamavuta ya Grapefruit.

Itezimbere umubano numubiri wawe uyiha amavuta yingenzi. Koresha igitonyanga kimwe kugeza kuri bibiri bya Grapefruit amavuta yingenzi mugifu kugirango bigufashe kugirana umubano mwiza numubiri wawe.

Kuraho ibyiyumvo bikaze hamwe ninyungu nziza kandi yibanze yamavuta yimbuto. Niba wumva uhangayitse cyangwa hasi, koresha igitonyanga kimwe kugeza kuri bibiri byamavuta ya Grapefruit kumajosi no mubitugu kugirango vibbe nziza. Amavuta yimbuto yingenzi azafasha guteza imbere ibyiyumvo byubuzima kandi bizamura umwuka.

Witondere gukwirakwiza ingaruka zamavuta ya Grapefruit mumubiri wawe wose uyongereye kumubiri wawe no koza umubiri. Aya mavuta yingenzi yongeyeho azasohora impumuro nziza kandi ifashe koroshya uruhu.

Inshuro nyinshi, gusoma cyangwa kwiga umwanya muremure birashobora gutuma ubwenge buzerera no gutakaza intumbero. Kuri ibyo bihe mugihe ukeneye imbaraga zogufasha kwiga cyangwa ushaka kurangiza urupapuro rwanyuma rwigitabo, ukwirakwiza amavuta yingenzi ya Grapefruit. Gutandukanya amavuta yimbuto yimbuto bizafasha guteza imbere imyumvire mugihe wiga cyangwa usoma.

Kuri citrus diffuser ivanze ntushobora kubona bihagije, shyira ibitonyanga bibiri byimbuto, ibitonyanga bibiri bya Juniper Berry, nigitonyanga kimwe cya Wild Orange muri diffuzeri. Limonene, imiti nyamukuru igizwe n’amavuta yo mu gasozi ya Orange na Grapefruit, izatanga impumuro nziza ituruka muri iyi mvange ya citrus, naho impumuro y’ibiti ya Juniper Berry izatanga ingaruka zo gutuza no gushingira. Uzakunda ingaruka zitera iyi mvange itangaje.

Twandikire:

Jennie Rao

Umuyobozi ushinzwe kugurisha

JiAnZhongxiangIbimera Kamere Co, ltd

cece@jxzxbt.com

+8615350351675