Amakuru

Niba utamenyereye amavuta ya ginger, ntamwanya mwiza wo kumenyera aya mavuta yingenzi kurenza ubu.

Ginger nigiterwa cyindabyo mumuryangoZingiberaceae.Imizi yacyo ikoreshwa cyane nkibirungo, kandi imaze imyaka ibihumbi ikoreshwa mubuvuzi bwa rubanda. Abashinwa n'Abahinde bakoresheje amavuta ya ginger mu kuvura indwara mu myaka irenga 4.700, kandi cyari ibicuruzwa bitagereranywa mu gihe cy'ubucuruzi bw'ingoma y'Abaroma hafi yo kuza kwa Kristo kubera imiti yacyo.

Nyuma yigihe, igitoki cyakwirakwiriye muri Aziya, Afurika, Uburayi n'Ubuhinde kubera ubucuruzi bw'ibirungo.

Bitewe nimiterere yacyo, ginger nigice cyingenzi cyibiryo bya Aziya. Mubisanzwe, byongewe kumafunguro, harimo inyama, kubera ubushobozi bwayo bwo gufasha igogorwa.

Nkibyo, umuzi wa ginger hamwe namavuta yingenzi ya ginger bigenda byamamara kubibungabunga no kubishobora.

Igitoki ni ibyatsi bimera bimera buri mwaka bikura hafi ya metero eshatu z'uburebure. Igiti gifite amababi magufi, icyatsi kibisi n'indabyo z'umuhondo.

Nibice byumuryango wibimera birimo turmeric na karamomu, byombi bifitiye akamaro kanini ubuzima bwawe nubuzima bwiza. Ifite uburyohe, ibirungo, ibiti kandi bishyushye.

Amavuta ya ginger ni amavuta yingenzi ashyushya akora nka antiseptic, laxative, tonic and stimulator.

Ibyiza byubuzima bwamavuta yingenzi ya ginger birasa nubuvuziinyungu zubuzima bwa ginger nshya. Mubyukuri, uburyo bukomeye bwa ginger ni amavuta yingenzi kuko arimo urwego rwo hejuru rwa gingerol.

Amavuta yingenzi nuburyo bwiza bwo gukoresha ginger. Irashobora gufatwa imbere kugirango ivure ubuzima bwiza cyangwa igasukwa hejuru hamwe namavuta yabatwara ahantu hababara.

Muri iki gihe, amavuta yingenzi ya ginger akoreshwa murugo kuvura isesemi, kuribwa mu gifu, indwara zimihango, gutwika hamwe nubuhumekero. Iyo ikoreshejwe nka aromatherapy, izwi kandi kuzana ibyiyumvo byubutwari no kwigirira icyizere

Gukoresha Amavuta ya Ginger

Amavuta ya ginger avanwa muri rhizome, cyangwa igihingwa, bityo hakaba haribintu byinshi byibanze byingenzi, gingerol, nibindi bice byingirakamaro.

Amavuta yingenzi arashobora gukoreshwa murugo imbere, muburyo bwiza no hejuru. Ifite uburyohe bushyushye kandi buryoshye kandi impumuro nziza.

Amavuta ya ginger akoreshwa mugukemura ibibazo byinshi byubuzima, harimo:

kubabara igifu
ibibazo byigifu
isesemi
ibibazo by'ubuhumekero
kwandura
kubabara imitsi
PMS nibimenyetso byigihe
kubabara umutwe
gutwika
guhangayika

Mu binyejana byashize, igitoki cyabaye ingenzi mubintu byinshi, cyane cyane kubiryo bya Aziya. Mugihe ushaka kongeramo uburyohe, ibirungo bya ginger kumafunguro, urashobora gukoresha gusa amavuta yingenzi ya Ginger mumwanya wa ginger yose mubyo ukunda.Ni ningirakamaro cyane kubicuruzwa bitetse nkibishishwa bya ginger, umutsima wigitoki, pies , n'ibindi. Niba ushaka amavuta ya Ginger azahaza iryinyo ryiza, reba resept yacuMini Pumpkin Pies. Nuburyo bwiza bwibiruhuko, kandi bukoresha uburyohe bushyushye, ibirungo byaClove, Ginger, naCassiaamavuta yo gushira akajagari kuri dessert gakondo.

Kubera imiterere yoroheje, Ginger irashobora gufasha kugabanya isesemi rimwe na rimwe iyo ifashwe imbere * - kuyigira amavuta meza yingenzi yo gutwara nawe murugendo. Mugihe uhuye nibihe bimwe na bimwe byo kugira isesemi, uzakenera icupa ryamavuta ya Ginger hafi. Gusa fata igitonyanga cyangwa bibiri mumazi kugirango bigufashe kugabanya ibibazo byawe. ituze ryayo, impumuro nziza. Urashobora kandi gukoresha amavuta ya Ginger hejuru, ugabanya ubwengehAmavuta ya Kakao yaciwe, nka pubuhanga bwo gukanda massage yo munda.

Amavuta yingenzi ya ginger arashobora gufasha kugabanya kubyimba na gaze mugihe byafashwe imbere. * Iyi nyungu irashobora gufasha mbere yimyitozo ngororamubiri, cyane cyane niba wumva ubyibushye cyangwa utamerewe neza. Mbere yo gukora, fata igitonyanga cyangwa bibiri n'amazi cyangwa muriadoTERRA Veggie CapsuleKugabanyace kubyimba. *

Wigeze ugerageza kongeramo amavuta ya Ginger kumavange yawe? Urashobora kuyikwirakwiza mumavuta yingenzi ya diffuzeri wahisemo kugirango ifashe kurema ibyiyumvo byuzuye, bifite ishingiro. Niba wumva imbaraga zawe zitinze nyuma ya saa sita, koresha aya mavuta yingenzi kugirango wongere imbaraga mumarangamutima. Kubintu bituje, bishyuha, gerageza bitatu dimigozi yaOrange, ibitonyanga bibiri byaYlang Ylang, n'ibitonyanga bibiri byamavuta ya Ginger muri diffuser yawe.

Imikorere imwe isanzwe ikoreshwa mumavuta yingenzi ya Ginger nugufasha mugusya. * Kugira ngo ubone inyungu zamavuta ya Ginger, fata igitonyanga kimwe kugeza kuri bibiri byamavuta burimunsi kugirango ufashe mugogora. * Urashobora kongeramo ibitonyanga bike mukirahuri cyamazi, cyangwa shyira igitonyanga kimwe cyangwa bibiri muri adoTERRA Veggie Capsule.

Kugira ngo ufashe gushyigikira imikorere myiza ihuriweho * hamwe ninyungu za antioxydeant, * ongeramo igitonyanga kimwe cyamavuta yingenzi ya Ginger muburyo bwiza bwa mugitondo. Kugirango ubone uburyo ushobora gukoresha andi mavuta yingenzi mumitobe no koroha, reba bike mubyo dukundaamavuta ya ngombwa ya resepti.

Kamere ishyushye, yubutaka bwamavuta ya Ginger ituma bigira akamaro muri massage. Mugihe ushaka massage ikangura cyangwa ishyushya, koresha amavuta ya Ginger hamwedoTERRA Amavuta ya cocout yaciwehanyuma ushyire hejuru. Bitewe na maquillage yimiti, Ginger izwi nkamavuta yingenzi. Amavuta yingenzi nkaYlang YlangnaMyrrhamavuta agabana ibintu bisa na chimique hamwe namavuta ya Ginger, kandi azwiho no gutuza.

Ibibazo Bikunze Kubazwa

Amavuta yingenzi ya ginger ni meza ki?

Amavuta ya Ginger Essential afite inyungu nyinshi zo kuvura, ariko impamvu izwi cyane ni iyo kuvura indwara zo mu gifu zirimo kutarya, kuribwa mu nda, impiswi na IBS.

Ni izihe nyungu zubuzima bwamavuta ya ginger?

Inyungu zubuzima bwamavuta yingirakamaro ni - ivura igifu ninda zo munda hamwe nibihe, ivura acne kandi ikarinda kwirundanya kwa bagiteri kuruhu, kugabanya umuriro, kwita ku isesemi no kugaruka, kuvura umutwe hamwe nijwi ryuruhu nimugoroba.

Nigute ushobora gukora amavuta yingenzi?

Dore inzira yoroshye ya DIY yo gukora amavuta ya ginger. Fata igice cya santimetero 3,5 ya ginger hanyuma ukatemo uduce duto. Shira ginger mu isafuriya hanyuma uyibike hamwe nigikombe kimwe cyamavuta ya canola. Noneho shyushya isafuriya kumuriro uciriritse hanyuma ukangure kuvanga. Iyo ginger ihindutse umukara kandi ucyeye, uzimye umuriro. Shungura igitoki hamwe nubutaka bwacyo hanyuma ubike amavuta ahantu hakonje mugihe cyibyumweru bitatu mbere yo kuyikoresha.

Urashobora kugura amavuta ya ginger muri Gya Labs. Mugihe ugura amavuta yingenzi ugomba kugenzura ukuri kwibicuruzwa. Muri laboratoire ya Gya urashobora kugenzura amazina yicyongereza nikilatini yibicuruzwa, ukareba inkomoko yibicuruzwa kandi ukamenya amavuta yingenzi akwiranye nibyo ukeneye.

Niki amavuta yingenzi ya ginger akora kumisatsi yawe?

Amavuta yingenzi ya ginger afite anti-inflammatory na antimicrobial ishobora gukuraho bagiteri. Itera kandi imisatsi umusatsi bigatuma imikurire ikura.

IZINA: Kelly

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