Amavuta ya tungurusumuitanga inyungu zitandukanye mubuzima, harimo kongera sisitemu yumubiri, gufasha igogorwa, kugabanya umuriro, ndetse no kuzamura ubuzima bwumutima. Imiterere ya antibicrobial na antioxydeant irashobora kandi gufasha kuvura indwara zuruhu no kurwanya indwara zitandukanye.
Inyungu zirambuye:
- Inkunga y'ubudahangarwa:Amavuta ya tungurusumu arimo allicine, ifite antiviral, antibacterial, na antifungal, ishobora kongera ubudahangarwa bw'umubiri no kurwanya indwara.
- Ubuzima bwigifu:Irashobora gukangura imisemburo yimyunyungugu, kunoza amara, no gufasha kugabanya kubyimba no kutarya.
- Kurwanya inflammatory:Amavuta ya tungurusumu arwanya inflammatory arashobora gufasha kugabanya ububabare hamwe no kubyimba, cyane cyane mubihe nka artite, iyo bikoreshejwe cyangwa bigashyirwa hejuru.
- Ubuzima bw'umutima:Imvange nka diallyl disulfide irashobora gufasha kugabanya ibyago byindwara zifata umutima nimiyoboro ikingira amaraso no kunoza imiyoboro yamaraso.
- Imiterere y'uruhu:Porogaramu yibanze irashobora kuvura indwara zuruhu, acne, nibihumyo nkibirenge bya siporo bitewe na mikorobe na antioxydeant.
- Ubuzima bwimisatsi:Amavuta ya tungurusumu arashobora gutuma umusatsi ukura neza wongera umuvuduko wamaraso kumutwe no kugaburira umusatsi.
- Izindi nyungu zishobora kubaho:Amavuta ya tungurusumu arashobora kandi gufasha kugabanya ububabare bw amenyo, kongera imikorere ya siporo, ndetse no kwangiza ibyuma biremereye
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Igihe cyo kohereza: Gicurasi-24-2025