Amavuta ya tungurusumu nimwe mumavuta akomeye ya ngombwa. Ariko kandi nimwe mumavuta azwi cyane cyangwa yunvikana.Todaytuzabikorakugufashato wige byinshi kubyamavuta yingenzi nuburyo ushobora kubikoresha.
Kumenyekanisha amavuta ya tungurusumu
Amavuta ya tungurusumu kuva kera yerekanwe kugabanya cholesterol nyinshi hamwe n umuvuduko wamaraso. Uretse ibyo, amavuta ya tungurusumu akoreshwa nk'umuti gakondo w'indwara zitandukanye nko kurya amavuta ya tungurusumu kubera ibicurane, inkorora n'indwara zo mu matwi. Kubwibyo, kumenya icyo amavuta yingenzi ya tungurusumu akora azagufasha kuyakoresha neza.Amateka yo kuyakoresha asubira mumyaka ibihumbi byinshi - muriki gihe byibuze kubanyababuloni mumyaka 4000 ishize. Umuco uhora ushiramo igice kinini cyibiryo bya tungurusumu mumirire yabo isanzwe, bihora byerekana urugero rwindwara zumutima, umuvuduko ukabije wamaraso nibibazo byizunguruka, indwara zo munda na bronchite.
TungurusumuAmavutaIngarukas & Inyungu
1.Kuvura Acne
Amavuta ya tungurusumu arashobora gukoreshwa nkumuti ukomeye wo kuvura acne. Ibigize tungurusumu birimo seleniyumu, allicine, vitamine C, umuringa na zinc, byose bishobora guteza imbere ubuzima bwuruhu nubwiza. By'umwihariko, zinc ishoboye cyane cyane kugenzura umusaruro wa sebum, niyo mpamvu nyamukuru itera acne. Byongeye kandi, imiti igabanya ubukana bwa tungurusumu ifasha kuruhura uruhu kurushaho. Gusa komatanya ibitonyanga bike byamavuta ya tungurusumu mumapaki. Koresha iyi mvange yoroshye mumasike yo mumaso hanyuma ureke yicare muminota 10 hanyuma ukarabe n'amazi akonje, abayikoresha barashobora kubona iterambere rya acne.
2.Immune Booster
Gamavuta yingenzi ya arlic afite antibiyotike kandi akoreshwa mukuvura ibicurane ninkorora. Cyane cyane mu Buhinde, amavuta ya tungurusumu amaze igihe kinini akoreshwa mu kuvura indwara na feri. Bitewe n'ubukire bwayo mu ntungamubiri zongera ubudahangarwa nka vitamine C, B1 na B6, allicine, fer na fosifore, amavuta ya tungurusumu afatwa nk'umuti ukomeye wo guteza imbere ubuzima muri rusange.
3.Mugabanye kwandura ugutwi
Amavuta ya tungurusumu akiza indwara zamatwi Uyu niwo muti gakondo. Ibi tubikesha imbaraga zikomeye za antibacterial na antiseptic zifasha kurwanya indwara ziterwa na bagiteri, mugihe zorohereza ububabare buterwa n'indwara mbi. Kora uvanga ibitonyanga bike byamavuta ya tungurusumu hamwe nigitonyanga gito cyamavuta ya elayo cyangwa amavuta ya sinapi hanyuma ubishyushya hejuru yubushyuhe buke. Nkonje kandi ubike inkongoro mu icupa rito. Witonze ushire umupira wipamba mumavuta cyangwa urashobora kandi gushyira ibitonyanga bike kumpamba hanyuma ukabishyira mumatwi mugihe gito, ugutwi ntikubabaza cyane kandi kwandura bizatera imbere.
4.Kurwanya Umubu Kamere
Kugira ngo wirinde imibu n’utundi dukoko, ukenera gusa ibitonyanga bike byamavuta ya tungurusumu hamwe nipamba. Shira ipamba kuruhu rwawe kandi ugende neza udatinya imibu. Byongeye kandi, kubera ko amavuta ya tungurusumu akora neza cyane kugirango yirukane imibu bitewe numunuko uranga iki kirungo, ubundi buryo bwo kuyikoresha ni ugutera hafi yinzu kugirango wirukane imibu.
5.Kuruhura amenyo
Kumva ububabare bw'amenyo ntibworoheye cyane, bigatuma bidashoboka ko umuntu arya ikintu icyo aricyo cyose cyangwa ngo yicare kubera ububabare bukabije budashobora koroherwa. Muri iki gihe, urashobora gukoresha tungurusumu amavuta yingenzi kugirango ugabanye amenyo. Ifumbire ikora mumavuta ya tungurusumu ni allicine, izafasha kugabanya uburibwe bwinyo hamwe no gutwika amenyo kimwe no guhagarika ibikorwa bya bagiteri, bityo bikayirinda. Caries. Kunyanyagiza ibitonyanga bike byamavuta ya tungurusumu kumupira wipamba hanyuma ukande kumyanya yanduye mugihe cyiminota 15-20 ibi bizahita bikuraho ububabare ako kanya.
6.Irinda gutakaza umusatsi
Bitewe n'ibirimo sulfure, vitamine E, vitamine C, vitamine B6 na vitamine B1, amavuta ya tungurusumu ntabwo arinda umusatsi no kwangirika gusa, ahubwo anafasha gushimangira imizi yimisatsi nu musatsi, bigatuma imisatsi ikura vuba. Ku rundi ruhande, iyo usize amavuta buri gihe umusatsi nu mutwe hamwe namavuta ya tungurusumu birashobora gutuma amaraso atembera neza mumutwe, bigafasha guteza imbere ubuzima bwimisatsi no kwirinda kumeneka no gutakaza umusatsi. Kubisubizo byiza, kanda umusatsi nu mutwe hamwe namavuta ya tungurusumu hanyuma ugende nijoro. Karaba shampoo yoroheje n'amazi bukeye. Ubu buryo kandi bugira ingaruka nziza mukuvura dandruff kumisatsi.
7.Kuvura uruhu
Amavuta ya tungurusumu nayo yagaragaye ko afite akamaro iyo ashyizwe hejuru kugirango avure indwara zitandukanye zuruhu. Bitewe nuburyo bukomeye bwo kurwanya fungal, amavuta yingenzi ya tungurusumu agira akamaro mukurinda kwandura ibihumyo. Byongeye kandi, kwandura ibihumyo nka ringworm na tinea versicolor nabyo bishobora kuvurwa namavuta ya tungurusumu. Kwinjiza ibirenge mu bwogero bwamazi ashyushye no kongeramo tungurusumu zajanjaguwe nabyo bifasha kwikuramo ubwandu. Nibintu byinshi birwanya anti-inflammatory, amavuta yingenzi ya tungurusumu arashobora kandi kugabanya gucana umuriro wa psoriasis itchy kuruhu.
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TungurusumuGukoresha Amavuta Yingenzi
Amavuta ya tungurusumu agomba guhora avangwa cyane! Mugihe amavuta menshi ashobora gutoborwa mukirere kugirango bigirire akamaro; Amavuta ya tungurusumu ntabwo ari imwe muri zo. Ibitera byose ni impumuro ikomeye cyane. Amavuta ya tungurusumu akoreshwa neza mumubiri wawe. Ikoreshwa cyane cyane virusi cyangwa bagiteri mbi kuko ibikorwa byayo birwanya mikorobe birakomeye. Kugirango ugere kumurongo ukwiye; ukeneye ibitonyanga 2 byamavuta ya tungurusumu muri ounce 1 yamavuta yikigo (kunyeganyeza neza buri gihe!) Akenshi uzasanga ukoresheje amenyo yinyo yinjijwe mumavuta ya tungurusumu hanyuma ukongerwaho kumubare usanzwe wamavuta ya Carrier mumaboko yawe mbere yo kubisaba ni byose ukeneye.
Gukoresha Amavuta ya tungurusumu
Amavuta ya tungurusumu azwiho kugira antibacterial, antiseptic na anti-hypertensive kandi irashobora gukoreshwa mukurinda kwandura, kuvura ibicurane, bibimenyetso by'ibicurane bya ronchite, kuvura indwara zamatwi ni decongestant, ivura sinusite na acne, kugabanya inkorora, gabanya umuriro, irinde kwanduza inyo zo munda, irinde umuvuduko ukabije wamarasonairinde indwara z'umutima. Mu Bushinwa, yakoreshwaga mu gucibwamo, dysentery, igituntu, diphtheria, hepatite, tifoyide n'inzoka. Mu Burengerazuba yakoreshwaga mu kwandura indwara z'ubuhumekero n'inkari, indwara zifungura igifu, umuvuduko ukabije w'amaraso n'ibyorezo.
Allergie. I.nfections izwi cyane kuvura indwara zamatwi zitsinze cyane kandi ntizikeneye antibiyotike
Kubabara amenyo. Kanseri nyinshi nka kanseri y'amara, kanseri y'igifu, kanseri y'ibihaha, kanseri ya prostate na kanseri y'ibere irashobora kugenzurwa n'amavuta y'ibimera bisanzwe. Soma byinshi kubyerekeyeAmavuta ya tungurusumu akoresha hamwe na Kanseri.
l impotence
ibicurane
indwara z'umutima
MRSA
cholesterol nyinshi
Imikoreshereze yumubiri:
Ibigori, warts, guhamagara, skin parasite, kwandura uruhu, kwandura ibihumyo, igikomere cyimbitse, gukira, indwara zubuhumekero, catarrh, congestion, bronchitis, pleurisy, umusonga, igituntu, ububabare bwa rubagimpande, indwara z'umutima, ibibazo byamaraso, gukura kwa candida, herpes genital, infection ya sinus idakira, diyabete, amaraso menshi igitutu.Tungurusumu yakoreshejwe mu kubaka ubudahangarwa bw'umubiri, kwirinda kurwara amatiku, no kwirinda no kuvura indwara ziterwa na bagiteri na fungal. Ibindi bikoreshwa birimo kuvura umuriro, inkorora, kubabara umutwe, igifu, gout, rubagimpande, hemorroide, asima, guhumeka neza, umuvuduko ukabije w'amaraso, isukari nke mu maraso, isukari nyinshi mu maraso, n'inzoka. Ikoreshwa kandi mukurwanya imihangayiko n'umunaniro, no gukomeza imikorere yumwijima.
KUBYEREKEYE
Igihingwa cya tungurusumu kavukire muri Aziya yo hagati ariko gikura mu Butaliyani ndetse no mu majyepfo y’Ubufaransa. Amatara yikimera nicyo twese tuzi nkimboga.Birahumura neza kandi biryoshye, tungurusumu ikoreshwa mubiteka hafi ya byose kwisi. Iyo urya ari mbisi, ufite uburyohe bukomeye, buteye ubwoba bwo guhuza inyungu za tungurusumu zikomeye.Buri hejuru cyane mubintu bimwe na bimwe bya sulferi byitwa ko ari byo biba impumuro nziza nuburyohe, ndetse ningaruka nziza cyane kubuzima bwabantu.
Igihe cyo kohereza: Nzeri-07-2024