Amavuta Yingenzi

Fir Amavuta Yingenzi

Birashoboka ko abantu benshi batabizifir amavuta ya ngombwa muburyo burambuye. Uyu munsi, nzagutwara kugirango wumve Uwitekafir amavuta ya ngombwa avuye mu bice bine.

Intangiriro ya Fir Amavuta Yingenzi

Amavuta yingenzi afite impumuro nziza, yimbaho ​​nubutaka nkigiti ubwacyo. Mubisanzwe, amavuta yingenzi ya firimu akoreshwa mukurwanya uburibwe bwo mu muhogo n'indwara z'ubuhumekero, umunaniro, kubabara imitsi na artite. Amavuta yingenzi ya inshinge nayo akoreshwa mugukora ibicuruzwa byo kwisiga, parufe, amavuta yo kwiyuhagiriramo, fresheneri yumubavu n'imibavu. Sisitemu yumuzi wigiti cyumuriro ifasha mukurinda isuri. Ibiti by'umuriro biboneka muri byinshi muri Amerika y'Amajyaruguru no Hagati, Uburayi, Aziya, na Afurika y'Amajyaruguru, bikunze gukura mu turere two mu misozi yo kuri uyu mugabane.

Fir Amavuta Yingenzi Ingarukas & Inyungu

1. Irinde kwandura

Ku bijyanye no gukumira ubwandu, amavuta yingenzi yahinduwe imyaka ibihumbi, kandi amavuta yingenzi ya firimu ya firimu nayo ntayo. Bitewe nuko yibanda cyane kuri antiseptic organic organic organique itera ubudahangarwa bw'umubiri kandi ikarinda kwandura indwara, amavuta y'urushinge rwa firimu arashobora kuba igikoresho gikomeye gituma umubiri wawe ugira ubuzima bwiza imbere no hanze.

1. Kuraho ububabare

Kamere ituje yamavuta yingenzi ya firimu ituma biba byiza kugabanya ububabare no kuruhura imitsi ibabaza. Imiterere itera amavuta irashobora kuzana amaraso hejuru yuruhu, gusohora uburozi no kongera umuvuduko wo gukira no gukira bityo ububabare bwawe burashira.

1. Kurandura umubiri

Bimwe mubintu kama hamwe namavuta akora mumavuta yingenzi ya firimu ya firimu mubyukuri bitera umubiri kwisukura. Ubu bwiza bwa tonic yaya mavuta akunzwe butuma biba byiza kubantu bafite isuku yubuzima cyangwa bashaka gusa gukuraho uburozi buke bwiyongera muri sisitemu yabo. Irashobora gutera ibyuya, bishobora gusunika uburozi bwiyongera mumubiri, ariko kandi butera umwijima mubikoresho byo hejuru, bigahanagura sisitemu nyinshi zumubiri.

1. Kunoza imikorere y'ubuhumekero

Aya mavuta akomeye akoreshwa muri aromatherapy kugirango ateze imbere ubuhumekero. Irashobora gukorora inkorora kugirango irekure kandi irekure ururenda ruva mu mitsi yawe, kandi irashobora kandi gukora nka anti-inflammatory mu muhogo no mu miyoboro ya bronchial.

1. Ongera Metabolism

Hariho ibintu byinshi bigira ingaruka kuri metabolism yacu, ariko amavuta yingenzi ya firimu ya firimu arashobora gukora nkumubiri rusange, utera umubiri wawe kurenza urugero kandi byongera ibintu byose kuva igipimo cyigifu kugeza kumutima. Iraduha imbaraga zingirakamaro mugihe tuyikeneye kandi irashobora kutujyana mubuzima bukora gusa mugukata moteri yimbere imbere.

1. Kuraho umunuko wumubiri

Ubusanzwe impumuro nziza yamavuta yingirakamaro ya firimu ituma iba umukandida mwiza kubantu barwaye umunuko wumubiri. Amavuta y'urushinge rw'amavuta arashobora kugabanya umubare wa bagiteri mu mubiri wawe utera uwo munuko mubi.

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FirGukoresha Amavuta Yingenzi

1. Kurwanya Kanseri

Amavuta yingenzi ya inshinge yasanze aribwo buryo bwiza bwo kurwanya kanseri. Ubushakashatsi bugezweho bwakorewe mu Bufaransa bwerekanye ibintu byinshi birwanya ibibyimba mu mavuta ya urushinge rwa firimu, bigatuma bivura kanseri karemano.

2. Kurinda indwara

Amavuta yingenzi y'urushinge rwa firimu arimo ibinyabuzima byinshi bishobora gufasha mukurinda kwandura indwara. Kubera iyo mpamvu, irashobora kandi gukoreshwa nkumufasha wambere wibanze. Amavuta yo kwisiga cyangwa salve irimo urushinge rwamavuta ya firimu itanga uburyo bwiza bwo kwirinda indwara.

3. Aromatherapy

Amavuta y'urushinge rwamavuta yingenzi arashobora gukwirakwizwa cyangwa guhumeka kubwinyungu za aromatherapy. Iyo ikwirakwijwe, urushinge rwamavuta yingenzi bivugwa ko rufite imbaraga zifatika zitera ubwenge mugihe ushishikariza umubiri kuruhuka. Iyo wumva uhangayitse cyangwa urenze, gufata ifu y'urushinge rw'amavuta ya ngombwa birashobora kuba ikintu cyagufasha gutuza no kongera kuguha imbaraga, bikaba inzira nziza yo kugabanya imihangayiko.

4. Umubabaro

Ubuvuzi gakondo na Ayurvedic bukoresha amavuta ya ngombwa ya firimu nkumuti usanzwe. Kuruhura imitsi no kugabanya ububabare bwumubiri - ingenzi mugukiza imitsi - urushinge rwamavuta yingenzi arashobora gukoreshwa cyane muburyo bwa 1: 1 hamwe numukozi utwara. Imiterere itera amavuta irashobora kuzana amaraso hejuru yuruhu, bityo bikongera umuvuduko wo gukira no kugabanya igihe cyo gukira. Amavuta yingenzi ya inshinge arashobora gukora uburyo bwiza bwo kuvura amavuta yo kwisiga cyangwa amavuta akoreshwa mugukora massage yinyuma cyangwa ibirenge. Niba imitsi irwaye aricyo kibazo, gukoresha amavuta, amavuta yo kwisiga cyangwa salve irimo amavuta yingenzi ya firimu mbere yo kuryama bishobora kuvamo umubiri utababara mugitondo.

5. Kwangiza

Amavuta y'urushinge rw'amavuta arimo ibintu bifatika bishobora gutera umubiri kwikuramo uburozi. Bitewe nuburyo bwo kweza amavuta yingenzi ya firimu hamwe nubushakashatsi bwayo bwisanzuye hamwe na bagiteri byangiza ubushobozi, birashobora gufasha abantu bagerageza kwangiza umubiri wabo.

6. Isuku

Muri rusange, amavuta yingenzi yongeraho cyane mugukemura ibibazo byo murugo, kandi urushinge rwamavuta ya firimu nayo ntisanzwe. Igihe gikurikira urimo gukora ibintu byose bisukuye, urashobora kongeramo ibitonyanga bike byamavuta ya firimu yamavuta ya ngombwa kugirango yongere imbaraga zangiza.

7. Imikorere y'ubuhumekero

Gerageza ibitonyanga bike byamavuta yingenzi muri diffuzeri yawe hanyuma uhumeke neza. Amavuta yingenzi ya inshinge arashobora gufasha cyane mubibazo byubuhumekero biherekeza ubukonje nibicurane bisanzwe. Iyo ikwirakwijwe cyangwa ihumeka, amavuta yingenzi ya firimu yamavuta arashobora kubona akazi agabanya ububabare bwubuhumekero, akora nkumuti wibicurane bisanzwe. Amavuta yingenzi afasha kugabanya ururenda kandi bigira ingaruka zo kurwanya inflammatory kumuhogo no mu miyoboro ya bronchial.

8. Amagufa yamenetse na Osteoporose

Urushinge rwumuriro akenshi ruza kurutonde rwamavuta meza yingenzi kugirango afashe gusana amagufwa. Hamwe nimirire hamwe nimyitozo ngororamubiri, amavuta yingenzi nkurushinge rwa firimu arashobora kuba imiti ifasha cyane osteoporose. Na none kandi, igipimo cya 1: 1 cyamavuta yikigo hamwe namavuta yingenzi birasabwa mugihe ukoresheje amavuta yingenzi ya firimu cyane kubibazo byamagufwa.

KUBYEREKEYE

Impumuro y'amavuta ya urushinge rwa firimu ntabwo arusha imbaraga kandi ifatwa nkinoti yo hagati yamavuta yingenzi. Amavuta y'urushinge rw'amavuta akurwa muburyo bwo gutandukanya ibyuka biva mu nshinge za firimu, aribyo byoroshye, biringaniye, bisa nk '“amababi” y igiti cyumuti. Inshinge zibamo imiti myinshi ikora ningirakamaro zingirakamaro.Iyo imaze gukuramo amavuta yingenzi, irashobora gukoreshwa muburyo butandukanye bwo kuyikoresha, cyane cyane muburyo bwo gusiga amavuta cyangwa inyongeramusaruro yandi mavuta yabatwara afite ubundi buzima bwubuzima.

Icyitonderwa:Nuburyo butandukanye bwamavuta yingenzi, ni ngombwa kutigera ukoresha amavuta yingenzi imbere. Na none, kubera ubwinshi bwimiti yimiti muri aya mavuta, amavuta adasukuye arashobora gukomera cyane kandi biteje akaga mugihe uruhu rwawe ruhuye nabyo.

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