Amavuta ya Fenugreek (Methi)

Amavuta ya Fenugreek (Methi)

Ikozwe mu mbuto za Fenugreek bakunze kwita 'Methi'muri Amerika ,.Amavuta ya Fenugreek izwiho imiti itangaje. Irakoreshwa cyane mubikorwa bya massage bitewe nubushobozi bwayo bwo kuruhura imitsi ikaze. Mubyongeyeho, urashobora kuyikoresha nk'amavuta yo gutwara muri diffuzeri ya aromatherapy cyangwa gukora isabune &Bujiku nyungu nyinshi.

Amavuta ya Fenugreek asubizwamo imbaragaUbuzima bwuruhukandi bigabanukaGutwika uruhuguha isura yawe nuruhu rwawe birabagirana. Turimo gutanga amavuta meza ya Fenugreek akungahaye kuri Vitamine C. Amavuta yacu ya fenugreek yorohereza uruhu. Itezimbere isura yawe kugirango iguhe hamwe naBwizanaIsura!

Koresha amavuta ya Fenugreek kuriKwitaho Isura,urashobora kuvanga amavuta meza ya fenugreek namata hanyuma ukayashyira mumaso yawe burimunsi. Amavuta meza ya fenugreek nayo azwiho ubushobozi bwoKuraho inengen'inkovu zo mu maso hawe. Urashobora kandi kuyikoresha mugutezimbere imiterere no kugarura umusatsi wawe.

Gukoresha Amavuta ya Fenugreek

Ibicuruzwa byita kumisatsi

Kurwanya dandruff cyangwa kurakara, kanda amavuta meza ya fenugreek burimunsi kumutwe wawe no mumizi. Uzatangira kubona ibisubizo byiza nyuma yuburyo bubiri, hanyuma dandruff yawe izakurwaho nyuma yicyumweru cyangwa irenga.

Gukora Isabune

Bitewe no kuyungurura no koroshya uruhu, Amavuta ya Fenugreek arashobora gukoreshwa nkibintu byambere mugihe akora amasabune. Iyo ukoresheje amasabune, bizahindura uruhu rwawe kandi byoroshye kandi byoroshye.

Aromatherapy

Kanda amavuta meza ya fenugreek kumutwe wawe no mumisatsi niba uhuye nibibazo bijyanye na stress. Ni ingirakamaro kandi mugukemura ibibazo nkumutima muke no kwiheba. Urashobora kandi kuyikoresha ukoresheje massage kubisubizo bimwe.

Buji

Amavuta kama ya Fenugreek arashobora kwirukana imibu nudukoko, Iyo bikoreshejwe muri buji ihumura kubera umunuko usanzwe. Amavuta ya Fenugreek arashobora guhumeka ikirere kandi akenshi akoreshwa mumiti yica udukoko ndetse nicyumba gishya.

Munsi yijisho ryamavuta & Amavuta

Amavuta asanzwe ya Fenugreek azakuraho inenge zose nk'ibibara byijimye, inkovu za acne, nibindi. Bituma kandi uruhu rwawe rugira ubuzima bwiza kandi bikarinda gushiraho ibibara byijimye na acne. Irashobora gukoreshwa muri cream anti-acne.

Amavuta ya Massage

Amavuta meza ya Fenugreek akurura ubuhehere bitewe nubwiza bwayo, gufunga uruhu rwawe, kandi bigahura nubushuhe. Ihumuriza uruhu bitewe nuburyo bwo kurwanya inflammatory, kandi irerekana ko ari ikintu cyiza cyane cyo kwisiga umubiri.

Inyungu za peteroli ya Fenugreek

Umwijima

Kuvanga amavuta ya Fenugreek yamavuta hamwe na curd hanyuma ukayashyira mumaso yawe burimunsi kugirango ukureho iminkanyari nudusembwa mumaso yawe. Bizagabanya imyenge y'uruhu rwawe kugirango iguhe isura itagira inenge. Koresha iyi mvange gake, reka tuvuge, kabiri mu cyumweru.

Kugabanya imisatsi

Iyo utetse Amavuta ya Fenugreek hanyuma ukayashyira kumisatsi no mumutwe mugihe ukiri ushyushye, uzagira iterambere ryimiterere yimisatsi yawe. Bituma umusatsi wawe ukomera kandi unatezimbere umusatsi no gukura kurwego runaka.

Kuruhura udukoko

Niba agakoko cyangwa inzuki byakurumye, koresha amavuta ya Fenugreek ahantu habyimbye. Bizagabanya kubyimba nububabare bujyanye no kurumwa nudukoko vuba. Amavuta ya Fenugreek nayo ahindura ibyangiritse ku ruhu bitewe nikirere kibi.

Kurandura Ibibyimba

Imiti igabanya ubukana bwa peteroli ya Fenugreek ituma ikora neza kubira, cysts, umusatsi winjiye, nibindi bihe. Byongeye kandi, ikoreshwa mugukora ibimera byibyatsi byerekana ko bifite akamaro kurwanya indwara nyinshi zuruhu.

Kugabanya Ubushyuhe bwumubiri

Iyo ikwirakwijwe, Amavuta ya Fenugreek agira ingaruka zo gutuza mumitekerereze yawe, kandi niba urwaye umuriro, irashobora kugabanya mukubyutsa ibyuya. Amavuta ya Fenugreek nayo akoreshwa mukuvura umuvuduko ukabije wamaraso no guhangayika rimwe na rimwe.

Kurandura ibishishwa

Kuraho ibibyimba ako kanya ukoresheje amavuta ya Jojoba hamwe namavuta meza ya Fenugreek ahantu hafashwe. Igabanya kandi ububabare no kubyimba biterwa nudusimba kandi ikanagabanya imiterere yumukara, imitwe yera.

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