Niki Amavuta ya nimugoroba POrimrose
Ntabwo vuba aha nimugoroba amavuta ya primrose yakoreshejwe mubyiza bitangaje byubuzima, bityo ushobora gutungurwa no kumenya ingaruka ishobora kugira ku buzima bwa hormone, uruhu, umusatsi n'amagufwa.
Abanyamerika kavukire hamwe n’abimukira b’i Burayi bakoresheje primrose nimugoroba, indabyo zo mu gasozi zikurira mu burasirazuba no hagati ya Amerika y'Amajyaruguru, kugira ngo babone ibiryo. Kugeza na n'ubu, imbuto z'ururabyo ziregeranijwe kandi zikonjeshwa ubukonje ku mavuta yazo, hanyuma zigashyirwa mu bikorwa kugira ngo zongere ibiryo.
Amavuta ya primrose nimugoroba (EPO) ni meza ki? Aya mavuta afite aside irike ya acide - niyihetanga inyubakokuri selile selile hamwe na hormone zitandukanye nibintu bisa na hormone.
Birazwiho gufasha kugabanya ububabare bujyanye na PMS no gucura no kunoza ibirego byuruhu bidakira nka eczema, acne na psoriasis. EPO irashobora kandi gukoreshwa nka anti-inflammatory kandi izwiho gufasha arthrite nibindi byinshi.
Inyungu
1. Gutakaza umusatsi
Abagabo n'abagore barwana no guta umusatsi, kandi rimwe na rimwe inzira nziza yo gukumira iki kibazo ni indyo cyangwa inyongera. Imisemburo yaba abagabo n'abagore ishinzwe ibikorwa byinshi byumubiri.
Ku bijyanye n'umusatsi, imisemburo igira uruhare runini - harimo no mumisatsi iboneka kumutwe wawe, kimwe numubiri wawe wose.
Mugihe nta bushakashatsi bwinshi bwakozwe kugeza ubu bwo gukoresha EPO nk'umuti wo guta umusatsi, kuva amavuta yerekanwekunoza uruhuno gukama, birumvikana ko izo nyungu zahindura uruhu kuruhu rwacu kandi birashoboka ko byafasha kuzamura umusatsi nubwiza.
2. Ubuzima bwuruhu
Umugoroba w'amavuta ya primrose byagaragaye ko ari amahitamo meza yo kuvura abantu barwaye uruhu, nka eczema, psoriasis na dermatitis atopic. Ubushakashatsi bwatangajwe muriIkinyamakuru mpuzamahanga cyubumenyi bwo kwisigandetse berekanye ko EPO ishoboraubufasha hamwe nimyakaimpinduka nuburyo bukora mubice byuruhu, nkumutuku, gukomera, gukomera no kurwanya umunaniro.
Ubushakashatsi bwerekana ko amavuta ya primrose nimugoroba afite akamaro gakomeye murikugabanya ibimenyetso byinshi bya eczema, harimo kwishongora, gutukura no kuribwa.
3. Indwara ya rubagimpande
Ubushakashatsi bumwe bwerekana ko amavuta ya primrose ashobora kuba umuti ukwiye wa rubagimpande ya rubagimpande. Indwara ya rubagimpande ni indwara ya autoimmune ikunze guterwa no guhuza ibintu bya genetike, ibidukikije na hormone.
Ubushakashatsi bumwe bwakozwe na Arthritis Research UK bwapimye ingaruka zamavuta ya primrose nimugoroba kubantu 49. Imibare yasanze 94 ku ijana byabitabiriye babonye amavuta ya primrose nimugorobayatangaje ko hari iterambere ryagaragayeby'ibimenyetso bifitanye isano n'indwara, harimo ububabare no gukomera mu gitondo.
Iyo ukoresheje amavuta ya primrose nimugoroba kubimenyetso bya artite, birashobora gufata ukwezi kumwe cyangwa amezi atatu kugirango inyungu zigaragare.
Igihe cyo kohereza: Gicurasi-12-2023