Umugoroba wa primrose amavuta yingenzi

Evering primrose ngombwaamavuta

Abantu benshi bazi nimugoroba primrose, ariko ntibazi byinshi kubyamavuta ya primrose nimugoroba.Uyu munsi nzagusobanurira gusobanukirwa amavuta yibanze ya primrose nimugoroba.

Intangiriro ya nimugoroba primrose Amavuta Yingenzi

Nimugoroba amavuta ya primrose yakoreshejwe mubyiza bitangaje byubuzima, bityo ushobora gutungurwa no kumenya ingaruka ishobora kugira ku buzima bwa hormone, uruhu, umusatsi n'amagufwa. Abanyamerika kavukire hamwe n’abimukira b’i Burayi bakoresheje primrose nimugoroba, indabyo zo mu gasozi zikurira mu burasirazuba no hagati ya Amerika y'Amajyaruguru, kugira ngo babone ibiryo. Kugeza na n'ubu, imbuto z'ururabyo ziregeranijwe hanyuma zikonjeshwa ubukonje ku mavuta yazo, hanyuma igashyirwa mu bikorwa kugira ngo hongerwe ibiryo. Ndetse n'amavuta ya primrose akurwa mu mbuto z'igihingwa cya primrose nimugoroba. Amavuta arimo aside irike nziza gamma-linolenic aside. Umugoroba wa primrose amavuta (EPO) ni mwinshi muri acide ya fatty ya acide - iyotanga inyubakokuri selile selile hamwe na hormone zitandukanye nibintu bisa na hormone. Birazwiho gufasha kugabanya ububabare bujyanye na PMS no gucura no kunoza ibirego byuruhu bidakira nka eczema, acne na psoriasis. EPO irashobora kandi gukoreshwa nka anti-inflammatory kandi izwiho gufasha arthrite nibindi byinshi.

Umugoroba primrose IbyingenziAmavutaIngarukas & Inyungu

Dore uko amavuta ya primrose nimugoroba ashobora kugirira akamaro imisemburo yawe, uruhu, ubwonko nibindi:

1. Acne

Kubona uburinganire bukwiye bwa omega-3 fatty acide na omega-6 fatty acide biva ahantu heza (nka EPO)irashobora gufasha gutsindakandi wirinde acne ya hormone. Aya mavuta acide nayo agira uruhare mumiterere ya selile, kunoza imikorere yimitsi no guteza imbere uruhu rworoshye. Kugira ngo ukoreshe uyu mugoroba amavuta ya primrose ubuzima bwiza kuri acne ya hormone, urashobora gufata capsule ya primrose nimugoroba buri munsi - cyane nka capsule yamafi. Urashobora kandi gushira amavuta mumaso yawe. Ibi bizwiho gufasha muburyo bwo gukiza no kunoza isura rusange yuruhu rwawe.

2. Gutakaza umusatsi

Abagabo n'abagore barwana no guta umusatsi, kandi rimwe na rimwe inzira nziza yo gukumira iki kibazo ni indyo cyangwa inyongera. Imisemburo yaba abagabo n'abagore ishinzwe ibikorwa byinshi byumubiri. Ku bijyanye n'umusatsi, imisemburo igira uruhare runini - harimo no mumisatsi iboneka kumutwe wawe, kimwe numubiri wawe wose.Since amavuta yerekanwekunoza uruhuno gukama, birumvikana ko izo nyungu zahindura uruhu kuruhu rwacu kandi birashoboka ko byafasha kuzamura umusatsi nubwiza.

3. Ubuzima bwuruhu

Umugoroba w'amavuta ya primrose byagaragaye ko ari amahitamo meza yo kuvura abantu barwaye uruhu, nka eczema, psoriasis na dermatitis atopic. EPO irashobora kandiubufasha hamwe nimyakaimpinduka nuburyo bukora mubice byuruhu, nkumutuku, gukomera, gukomera no kurwanya umunaniro.Evening primrose amavuta afite akamaro gakomeye murikugabanya ibimenyetso byinshi bya eczema, harimo kwishongora, gutukura no kuribwa.Pabantu bafite eczema ntabwo bafite ubushobozi busanzwe bwo gutunganya aside irike. Ibi bivamo kubura aside gamma-linolenic (GLA). GLA ni aside ya omega-6 umubiriirashobora guhindura ibintuibyo bifasha gucunga umuriro. EPO nayo isa nkaho ifasha mubisanzwe kuvura psoriasis kuko aside irike yingenzi ifasha mumisemburo ya hormone no gusya.

4. Indwara ya rubagimpande

Umugoroba P.amavuta ya rimrose arashobora kuba umuti usanzwe wa rubagimpande ya rubagimpande. Indwara ya rubagimpande ni indwara ya autoimmune ikunze guterwa no guhuza ibintu bya genetike, ibidukikije na hormone.Evening amavuta ya primroseirashoboragutera imbere iibimenyetso bifitanye isano n'indwara, harimo ububabare no gukomera mu gitondo. Iyo ukoresheje amavuta ya primrose nimugoroba kubimenyetso bya artite, birashobora gufata ukwezi kumwe cyangwa amezi atatu kugirango inyungu zigaragare.

5. Osteoporose

Osteoporose ni mugihe hacukuwe umwobo muto cyangwa uduce twacitse intege. Ibi birashobora kuviramo kuvunika, kubabara hamwe na dowager (igituba inyuma).Pabantu badahagije kuri acide zimwe na zimwe zingenzi zirashobora gutakaza amagufwa kurusha abafite urwego rusanzwe rwa acide. Gufata amavuta ya primrose nimugoroba, hamwe namavuta y amafi na calcium, bisa nkigabanya gutakaza amagufwa no kongera ubwinshi bwamagufwa kubantu bakuze barwaye osteoporose.

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Nimugoroba Primrose Amavuta Yingenzi Gukoresha

1. Eczema

Kimwe no kuvura acne, Amavuta ya nimugoroba Primrose arashobora kuba umuti mwiza wa eczema. Hamwe na antibacterial, anti-inflammatory na antimicrobial, Amavuta ya nimugoroba Primrose arashobora kugabanya eczema yaka umuriro kandi irashobora gucungwa igihe kirekire uramutse ufashe amavuta buri gihe.

1. Kubabara imitsi

Umugoroba wa Primrose Amavuta arashobora gufasha mububabare bwimitsi muri rusange, hamwe nububabare bwimihango no kubabara. Nuburyo bwiza kandi busanzwe iyo bwinjijwe mumirire yawe burigihe burashobora gufasha kugabanya ibyo byiyumvo (cyane cyane ububabare bwigihe).

1. Ibibazo byigifu

Umugoroba wa Primrose Amavuta buri gihe arashobora gufasha kuringaniza sisitemu yumubiri no gufasha kubyimba no kuribwa.

1. Ubukonje cyangwa inkorora

Niba urwana nubukonje busanzwe cyangwa inkorora, gerageza gukwirakwiza Amavuta ya nimugoroba Primrose kugirango ugabanye kuramba kwa ibimenyetso byawems.

KUBYEREKEYE

Umugoroba wa Primrose Amavuta ni amavuta azwi cyane yagurishijwe kubera ibyiza byayo byinshi. Irashobora gufasha mubibazo byinshi byuruhu kimwe no kugabanya umuvuduko wamaraso no kuzamura ubuzima bwumutima. Umugoroba wa Primrose Amavuta yabanje gukoreshwa nabanyamerika kavukire nkumuti. Byakoreshejwe mu kuvura ibikomere, gutwikwa kandi nanone nk'imitekerereze yoroheje bitewe n'imiterere yacyo. Kuva icyo gihe, yakoreshejwe ku isi hose mu mateka kugira ngo ivure ibibazo byinshi, urugero nk'uruhu kimwe n'ibibazo by'ubuhumekero, indwara n'imiterere nka artite. Irashobora gukura mubihe bitoroshye, bishyushye nikintu kitoroshye kubibona, kandi bikongera imbaraga zo kugerwaho nigiciro cyacyo. Imiterere yamavuta ni ndende, asa na Castor Oil ihoraho kandi ifata igihe kugirango yinjire muruhu iyo ikoreshejwe hejuru.

Icyitonderwa:

Umugoroba wa primrose amavuta yo gutwita aratandukanye. Ntugafate primrose nimugoroba cyangwa ngo ukoreshe amavuta ya primrose nimugoroba kugirango utere imirimo keretse ubisabwe nabashinzwe ubuzima. Byatekerejwehogira umutekano kubabyeyi bonsa- icyakora nibyiza kubona inama za muganga kubyerekeye inyongera muri rusange mugihe wonsa.