Amavuta ya Eucalyptus

Amavuta ya Eucalyptus ni amavuta yingenzi akomoka kumababi ameze nka oval yibiti bya eucalyptus, mubusanzwe akomoka muri Ositaraliya. Abahinguzi bavoma amavuta mumababi ya eucalyptus bakumisha, bakajanjagura, bakayashungura. Ikinyamakuru cy’ubumenyi bw’ibiribwa n’ubuhinzi, kivuga ko amoko arenga icumi y’ibiti bya eucalyptus akoreshwa mu gukora amavuta y’ibanze, buri kimwe muri byo kikaba gitanga umwihariko wacyo w’ibintu bisanzwe hamwe n’inyungu zo kuvura.

Mugihe amavuta ya eucalyptus's impumuro yicyatsi nicyinshi mubikorwa byubuvuzi byatewe ahanini nuruvange rwitwa eucalyptol (bita cineole), amavuta ya eucalyptus yuzuyemo ibintu byinshi karemano bikora mubufatanye kugirango bitange ingaruka zitandukanye ziteza imbere ubuzima.

Inyungu zamavuta ya eucalyptus niki ishobora gukoreshwa?

1. Kuraho ibimenyetso bikonje.

Iyo wowe're urwaye, wuzuye, kandi urashobora't guhagarika inkorora, amavuta ya eucalyptus arashobora gufasha gutanga agahengwe. Muganga Lam avuga ko ibi biterwa nuko eucalyptol isa nkaho ikora nkibisanzwe byangiza kandi bikorora inkorora ifasha umubiri wawe kumena ururenda na flegm no gufungura inzira zawe. Avuga ko kugira ngo umuti worohewe mu rugo, ongeramo ibitonyanga bike by'amavuta ya eucalyptus ku gikombe cy'amazi ashyushye hanyuma uhumeke.

2. Kugabanya ububabare.

Amavuta ya Eucalyptus arashobora kugufasha kugabanya ububabare bwawe, nabwo, tubikesha eucalyptol's anti-inflammatory. Mubyukuri, abantu bakuru barimo gukira gusimbuza amavi bavuze ko ububabare buke nyuma yo guhumeka amavuta ya eucalyptus muminota 30 muminsi itatu ikurikiranye ugereranije nabatayikoze't, ukurikije ubushakashatsi bwakozwe mu mwaka wa 2013 mu buhamya bushingiye ku bimenyetso byuzuzanya n’ubundi buryo.

Kugira ngo bisanzwe bivure ububabare, Dr. Lam atanga igitekerezo cyo guhumeka mu mavuta ya eucalyptus ashyira igitonyanga kimwe kugeza kuri bitatu muri diffuzeri. Nyamara, ubushakashatsi burakenewe cyane kugirango dusobanure neza uburyo amavuta ya eucalyptus ashobora kuba afite ububabare-Don'tutegereze gusimbuza imiti yawe yo kubabara.

3. Fungura umwuka wawe.

“Amavuta ya Eucalyptus's kamere irwanya inflammatory na antimicrobial irashobora gufasha mukugabanya bagiteri zo mumunwa wawe zishobora kugira uruhare mu mwobo, gingivite, guhumeka nabi, nibindi bibazo byubuzima bwo mu kanwa,”avuga ko Alice Lee, DDS, washinze ikigo cy’ubuvuzi bw’abana bato mu mujyi wa New York. Nkibyo, wowe'll akenshi ubisanga mubicuruzwa nka menyo yinyo, koza umunwa, ndetse nishinya.

Witondere kubikora-wenyine, nubwo:“Igitonyanga kimwe cyamavuta ya eucalyptus kirashobora kugenda inzira ndende,”Lee avuga. Niba ari wowe're gukemura ibibazo byihariye by amenyo (nkibisebe), hamagara muganga w amenyo kugirango umenye icyabiteye hanyuma umenye umurongo mwiza wo kuvura.

4. Kuraho ibisebe bikonje.

Iyo ububabare bukonje butazashira, umuti uwo ariwo wose wo murugo usa nkuwagerageza, kandi amavuta ya eucalyptus arashobora gufasha. Ubushakashatsi bwerekana ibice byinshi biri mu mavuta ya eucalyptus birashobora gufasha kurwanya virusi ya herpes simplex, isoko y’aho hantu h’ibanze cyane ku munwa wawe, bitewe n’imiti igabanya ubukana bwa virusi ndetse na anti-inflammatory, nk'uko bisobanurwa na Joshua Zeichner, MD, umuyobozi w’ubushakashatsi bwo kwisiga n’amavuriro muri dermatology. ku kigo nderabuzima cya Mount Sinai mu mujyi wa New York.