Amavuta Yingenzi Kubabara Umutwe

      Nigute Amavuta Yingenzi Yavura Umutwe?

    Bitandukanye no kugabanya ububabare bukunze gukoreshwa mu kuvura umutwe kandimigraineuyumunsi, amavuta yingenzi akora nkuburyo bwiza kandi bwiza. Amavuta yingenzi atanga ubutabazi, gutembera no kugabanya imihangayiko. Bafite kandi toni yizindi nyungu zubuzima kandi byongera ubudahangarwa bw'umubiri wawe aho kwangiza ingingo zawe zingenzi.

Mubyukuri, hariho inzira nke zizewe, zingirakamaro zo kugabanya ububabare bwumutwe kuruta gukoresha amavuta yingenzi kubabara umutwe. Ntibikwiye kudutangaza urebyearomatherapykuva kera byakoreshejwe mu kuvura ububabare no kubabara umutwe.

1. Peppermint

     Amavuta ya peppermint akoreshaninyungu zirimo ingaruka zigihe kirekire zo gukonjesha kuruhu, ubushobozi bwo kubuza imitsi imitsi nuruhare mukubyutsa amaraso gutembera mugihe cyoherejwe hejuru. Amavuta ya peppermint yariByakoreshejwehejuru iminota 15 na 30 nyuma yo kubabara umutwe.

2. Lavender

Amavuta yingenzi ya Lavender afite uburyo butandukanye bwo kuvura. Bitera kuruhuka kandi bigabanya impagarara no guhangayika - gukora nka salitifike, antidepressant, anti-guhangayika, anxiolytic, anticonvulsant kandi ituza. Hariho ibimenyetso byinshi byerekana ko amavuta ya lavender akora nk'ubuvuzi bwiza bw'imitsi n'indwara.

Amavuta ya Lavender arimo kugabanya ibyiyumvo byo guhagarika umutima no gusinzira nabi, ibimenyetso bibiri byo kubabara umutwe. Igenga kandi urugero rwa serotonine, ifasha kugabanya ububabare muri sisitemu yimitsi ishobora gutera migraine.

3. Eucalyptus

Eucalyptus ikora nk'isohoka - ifasha kweza umubiri uburozi na mikorobe yangiza. Ifungura kandi imyuka ihumeka kandi ikuraho umuvuduko wa sinus ushobora gutera umutwe mubi, byose mugihe uteza imbere amarangamutima no kuzamura umwuka.

Koresha ibitonyanga bibiri kugeza kuri bine byamavuta ya eucalyptus hamwe namavuta yo gutwara, hanyuma ubishyire hejuru mugituza, inyuma yijosi, insengero nu gahanga. Ibi bivanaho izuru kandi bigahumeka inzira zawe - kugabanya impagarara za sinus zitera kubabara umutwe cyangwa gutera migraine.

4. Rosemary

Ese?Ese?Amavuta yingenzi ya Rosemary yakoreshejwe mubuvuzi bwa rubanda mu kuvura umutwe no gutembera nabi kubera ibintu bitera imbaraga, birwanya inflammatory na analgesic. Ifite ingaruka zo gutuza kandi itezimbere icyerekezo cyawe no kuba maso.Ese?

Ese?

Fata igitonyanga kimwe cyamavuta ya rozari imbere wongereho icyayi, amazi cyangwa isupu mugihe uhuye numutwe cyangwa migraine. Kugira ngo ugabanye ububabare bwo mu mutwe, vanga ibitonyanga bibiri byamavuta ya rozari hamwe nigitonyanga cyamavuta ya peppermint hamwe nikiyiko kimwe cyamavuta ya cocout, hanyuma ubisige mu nsengero, agahanga nu mugongo w ijosi.

Urashobora kandi kuvanga aya mavuta ane yambere yingenzi kubabara umutwe hamwe namavuta yingenzi ya chamomile, amavuta ya cineole, amavuta ya spearmint hamwe nandi mavuta avanze arimo izindi ndabyo za hydrosol.

Jian Zhongxiang Ibimera Kamere Co, Ltd.

Terefone: + 86-13125261380

Whatsapp: +8613125261380

imeri:zx-joy@jxzxbt.com

Wechat: +8613125261380

Ese?