Amavuta ya Citrus Yingenzi Nibintu Byiza-Byiza-superstars-Dore Uburyo bwo Kubikoresha

Impumuro ya Citrus-orange, indimu, lime, imbuto nziza, nibindi byinshi—Are superstars mugihe cyo kuzamura umwuka wawe. Ninde, TBH, birashoboka gusobanura impamvu numva gitunguranye numva nishimye bidasanzwe iyo ndimo gukora isuku hamwe namavuta ya essentiak -yatewe na disinfectant, nubwo ndi… urabizi, gukora isuku. Kandi hariho ibisobanuro byoroshye kubwimpamvu ubwo bupfumu bubaho.

Caroline Schroeder, impuguke mu bya aromatherapiste, yagize ati: "Impumuro nziza kandi yubaka ya citrusi ituruka mu bintu nyamukuru bigize imiti, d-limonene".. "Yakuwe mu mbuto nshya kandi isanzwe ikanda, amavuta ya citrus arimo amavuta agera kuri 97 ku ijana ya d-limonene, kandi ubushakashatsi bwerekana ko iki gice gishyigikira igice cya sisitemu y'imitsi ishinzwe kuruhuka. Mu yandi magambo, gishobora kugabanya imihangayiko."

Hano hari ubwoko butandukanye bwamavuta ya citrusSchroeder agira ati: kandi buri wese "aruhura, azana imbaraga, kandi afite ingaruka zubaka, zoza". Ariko ubwoko butandukanye burashobora gutuma wumva ibintu bitandukanye. Yongeraho ati: "Indimu irakonje kandi iranezerewe mugihe icunga rishyushye kandi ryuzuye. Kandi imbuto zera zongera imbaraga muburyo butandukanye rwose." Ubushakashatsi buherutse gukorwa muri kaminuza ya Sussexndetse wasangaga impumuro yindimu irashobora kugufasha kongera kwigirira ikizere no kumubiri-shusho.

Niba ushaka kwifashisha impumuro ya citrus kugirango uzamure umwuka, hari inzira nke Schroeder avuga ko burigihe kora amayeri. Asobanura agira ati: "Nakoze ibicuruzwa byanjye byoza kandi nifashisha amavuta yindimu. Noneho nk'uruvange rwa diffuzeri, cyane cyane nijoro, nkunda kongeramo orange." "Ku rundi ruhande, imizabibu ni nziza mu gukwirakwiza ku manywa. Kandi Bergamot ni yo nkunda cyane mu guhumeka. Urashobora kandi kuvanga citrusi n'amavuta y'ibabi cyangwa / cyangwa indabyo kugira ngo ukore uruvange rukomeye. Orange na lavender bituma bakorana neza gutuza, urugero."

Nibyiza, birasa nkaho nshobora guhagarika urukundo rwanjye na eucalyptus. Impumuro ya citrus ihamagara izina ryanjye.

Kurugo rukurikiraho rufite ubuzima bwiza, gerageza izi nama zubuzima butari uburozi butangwa numuhanga Sophia Ruan Gushée:

Kubindi byinshi byongera imbaraga, reba ibi biseke-birimo Neetflix yerekana. Kandi ntutinye kurira neza umuziki ubabaje mugihe ubikeneye. Ibyo birashobora kongera umutima wawe.