Ntoya ariko ikomeye. Urusenda rwa chili rufite inyungu nyinshi zo gukura umusatsi no kubungabunga ubuzima bwiza iyo bukozwe mumavuta yingenzi. Amavuta ya Chili arashobora gukoreshwa mugukemura ibibazo bya buri munsi kimwe no kugaburira umubiri nibyiza byubuzima.
1
Yongera Imisatsi
Kubera capsaicin, amavuta ya chili arashobora gushishikariza gukura umusatsi ushishikarizwa gutembera neza mumaraso mugihe cyo gukomera bityo bigashimangira umusatsi.
2
Ifasha Kunoza Amaraso
Ingaruka zikunze kugaragara kuri capsaicin nuko ituma amaraso atembera mumubiri, bikaba byiza mubuzima rusange, bikagutera imbaraga imbere.
3
Yongera imbaraga hamwe nikirere
Impumuro nziza kandi itera imbaraga za chili yamavuta yingenzi arashobora gufasha kuzamura urwego rwingufu no kunoza umwuka. Irashobora kandi gutanga ibintu bisanzwe-mugihe cyumunaniro cyangwa ubushake buke.
4
Gukora nk'udukoko twangiza
Amavuta yingenzi ya chilli afite udukoko twica udukoko dushobora gufasha kwirukana cyangwa kwica udukoko, nk imibu nisazi. Irashobora gukoreshwa nkuburyo busanzwe bwica udukoko twica udukoko.
Wendy
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Igihe cyo kohereza: Kanama-31-2023