amavuta ya chamomile

1. Kunoza uburyo bwo gusinzira

Hano hari ibimenyetso byinshi bya anecdotal bifitanye isanoamavuta ya chamomileinyungu zerekana ko zishobora gukoreshwa mugutezimbere ibitotsi byiza, kandi isi yubumenyi nayo yashoboye kugenzura bimwe mubyo bivugwa.

Kurugero, ubushakashatsi bwakozwe muri 2017 bwasabye itsinda rimwe ryabantu bageze mu zabukuru gufata ikariso ya chamomile kabiri kumunsi, mugihe umwanya wahawe irindi tsinda.

Abashakashatsi basanze abafashe ibiyikuramo bagize ubwiyongere bukabije mu gusinzira ugereranije n’itsinda ryafashe umwanya mu gihe kimwe.

2. Kuraho ibimenyetso byo kwiheba

Chamomileirashobora kugira ubushobozi bwo gutuza ibimenyetso bifitanye isano no kwiheba no guhangayika, hamwe nubushakashatsi buvumbuye imiterere yabyo.

Igice cyabantu bitabira ubushakashatsi butemewe, buhumye-buhumyi, ubushakashatsi bugenzurwa na platbo bwabonye ibimenyetso byo kwiheba bigabanuka cyane mugihe cyibyumweru 8 nyuma yo guhabwa achamomile.

Nubwo, ibimera bya chamomile bishobora gukoreshwa, ntabwo aribyo byamavuta yingenzi.

Amavuta yingenzi ya Chamomile (nkuko bimeze kumavuta yose yingenzi) ntabwo agenewe gukoreshwa kandi bishobora guteza ingaruka zikomeye iyo zifashwe mukanwa.

Nkubundi buryo, urashobora kugerageza gukwirakwiza amavuta yingenzi ya chamomile muri diffuzeri cyangwa gutwika amavuta, nkuko abantu bamwe basanga ubu buryo bwo kuvura aromatherapeutic bufasha mugutuza imihangayiko no guhangayika.

3. Gutuza kurwara uruhu

Ahari kimwe mubyiza bizwi cyane mumavuta ya chamomile nubushobozi bwayo bwo gutuza no gutuza uruhu rurakara.

Ubushakashatsi bumwe bwerekanye ko, ukurikije urugero rwinshi, amavuta yingenzi ya chamomile ashobora gukoreshwa kugirango agabanye uruhu rwaka.

Abashakashatsi bagize uruhare mu bushakashatsi butandukanye bw’inyamaswa basanze kandi gukoresha chamomile yo mu Budage byafashije kugabanya ibimenyetso bya dermatite atopic.

Ibisubizo byabo byagaragaje ko imbeba zavuwe zabonye ko ubuzima bwazo bwifashe neza, mu gihe abatarahawe amavuta ya chamomile babonaga ko nta gihindutse.

4. Tanga ububabare

Amavuta ya Chamomileinyungu zishobora kandi kwemerera gukoreshwa nkigikoresho cyo kugabanya ububabare, gifasha koroshya ibimenyetso byimiterere yibasira abantu mumyaka myinshi.

Ubushakashatsi bwakozwe mu mwaka wa 2015 bwarebye akamaro ko gukoresha amavuta ya chamomile mu kuvura osteoarthritis, indwara yangirika.

Bamwe mu bitabiriye amahugurwa basabwe gukoresha amavuta inshuro eshatu ku munsi mu byumweru bitatu, kandi ubushakashatsi burangiye, abashakashatsi basanze ugereranije n’abatarakoresheje chamomile, badakeneye gukoresha imiti y’ububabare.

Ikoreshwa ry’amavuta ya chamomile kuri syndrome ya carpal tunnel (umuvuduko wubwonko ku kuboko), naryo ryarasuzumwe, ibisubizo byerekana ko igisubizo cyibanze cyibanze cyafashije kugabanya ubukana bwibimenyetso nyuma yibyumweru 4.

5. Fasha ibibazo byigifu

Hariho ibimenyetso bimwe byerekana ko chamomile ishobora gukoreshwa mugutezimbere neza, bifasha kugabanya ibimenyetso byindwara zimwe na zimwe.

Ibyavuye mu bushakashatsi bwashyizwe ahagaragara mu mwaka wa 2018 bwagaragaje ko amavuta ya chamomile ashobora kugaragara nyuma yo gukemurwa hagamijwe gukemura ibibazo byo mu mara nyuma yo kuvuka.

Abarwayi bari barwaye sezariya basize amavuta munda, ugereranije nabatayashoboye ntibashoboye kugarura ubushake bwihuse kandi banyuze gaze vuba.