Amavuta y'amasederi

Kimwe n’amavuta menshi yingenzi, amavuta y imyerezi akurwa mubintu by'ibiti by'amasederi muburyo butandukanye, burimo kuvanga amavuta, gukonjesha imbeho no kubuza dioxyde.

Igihe kinini cyane. Bivugwa ko Himalaya Cedarwood na Atlas Cedarwood ari amavuta ya mbere yingenzi cyane atigeze atoborwa kubintu nkubuvuzi, amavuta yo kwisiga n'imibavu. Ukurikije imizi yarwo, amavuta yingenzi ya sedari:

• Bikunze kuvugwa muri Bibiliya kandi bivugwa ko bigereranya uburinzi, ubwenge nubwinshi
• Yakoreshejwe mugikorwa cya kera cyo mumisiri yo muri Egiputa, hamwe nandi mavuta yingenzi, nka thime na peppermint
• Yakoreshejwe nabanyamerika kavukire mugutezimbere itumanaho ryumwuka, kugabanya uburakari no guteza imbere ibyiyumvo byiza

Amavuta y'amasederi arashobora gukoreshwa muburyo bwinshi butandukanye. Urashobora:

1. Uhumeka - Hitamo guhumeka neza mu icupa cyangwa kuminjagira ibitonyanga ku gitambaro cyangwa igitambaro hanyuma ubishyire munsi y umusego wawe.
2. Shyira mu bikorwa - Mu buryo butaziguye uruhu rwawe kugirango ufashe ibishishwa, umukara cyangwa umweru. (Icyitonderwa - menya neza ko ubanza kubigabanya).
3. Kanda massage - Kuvanga n'amavuta yo gutwara hanyuma ukayakanda mumutwe cyangwa uruhu.
4. Kunyanyagiza - Kuruhu rwawe cyangwa imyenda yawe (menya neza ko ubanza kuyungurura) kugirango ufashe kwirukana ibihuru, amatiku ninyenzi.
5. Gukoresha - Shyira ibitonyanga mucyumba cya diffuzeri kugirango ubashe guhumeka impumuro nziza.
6. Wiyuhagire - Koresha ubwogero bushyushye, ongeramo ibitonyanga 4 kugeza kuri 6 hanyuma ukwirakwize ukuboko kwawe. Noneho humura mu bwogero byibuze iminota 10 kugirango impumuro nziza ikore.

Amavuta ya Cedarwood afite antiseptic, anti-inflammatory, antispasmodic, antifungal and insecticidal. Nkigisubizo, hari inyungu nyinshi zo kuyikoresha, harimo izi eshanu:

1. Ifasha guta umusatsi - ukurikije ubushakashatsi bwasohotse muri Archives of Dermatology mu 1998, amavuta yingenzi y imyerezi nubuvuzi bwiza kandi bwiza kuri alopecia areata.
2. Kwirukana udukoko - amavuta yingenzi ya cedarwood nudukoko twangiza udukoko kuko udukoko, nk imibu nudusimba, twanga impumuro nziza kandi twanga.
3. Kuvura uruhu ruto - iyo ruvanze namavuta yabatwara (urugero: cocout, jojoba, intoki za apicot, almonde nziza, olive, argan, rosehip, imbuto yumukara, avoka cyangwa amavuta yizuba) amavuta y imyerezi arashobora gufasha kuvura dandruffe no gukama.
4. Duteze imbere ibitotsi - amavuta y imyerezi azwiho kugira imico ituje ishobora gufasha gusinzira. Gabanya cyangwa guhumeka cyangwa kwishimira ubwogero bwamavuta ya sederi mbere yo kuryama. (Gerageza ibi - ibitonyanga 5 byamavuta yimyerezi, ibitonyanga 4 byamavuta ya lavender nigitonyanga 1 cyamavuta ya vetiver).
5. Mugabanye gucana - bitewe nuburyo bwo kurwanya inflammatory, amavuta y imyerezi yerekanwe kugabanya ingingo hamwe nimitsi.

Nkuko twabivuze haruguru, burigihe koresha amavuta y imyerezi mbere yo kuyashyira hejuru hanyuma ukore ibizamini kugirango urebe neza ko bitarakaza uruhu rwawe. Kimwe n'amavuta yose yingenzi, amavuta y imyerezi arashobora guteza akaga iyo amize. Buri gihe ukurikize umurongo ngenderwaho wuburyo bwo kuyikoresha.