GUSOBANURIRA AMavuta YAMAFARANGA
Amavuta yingenzi ya Cardamom akurwa mu mbuto za Cardamomu izwi nka Elettariya Cardamomum. Cardamom ni iy'umuryango wa Ginger kandi ikomoka mu Buhinde, ubu ikoreshwa ku isi yose. Byamenyekanye muri Ayurveda gutanga uburuhukiro bwo kutarya no kwirinda umwuka mubi nu mwobo. Nibintu bizwi cyane muri Amerika kandi bikoreshwa mugukora ibinyobwa nibiryo. Yakoreshwaga kandi mugukora ibyokurya mumiryango yumwami kandi byafatwaga nkabantu bafite ubushobozi.
Amavuta ya Cardamom Amavuta yingenzi nayo afite impumuro nziza-ibirungo hamwe nibintu byose byingirakamaro byimbuto za Cardamom. Ikoreshwa mugukora parufe ninkoni yimibavu. Irakoreshwa kandi mugukora umunwa mushya no guhumeka. Usibye impumuro nziza, ifite kandi imiti, itanga ububabare bwigihe kirekire nububabare. Nibyiza kandi gufasha igogorwa no kunoza amara. Ikora nkibisanzwe bisanzwe, kandi itezimbere kuzenguruka umubiri wose.
INYUNGU Z'AMavuta YINGENZI
Umusatsi ukomeye: Amavuta ya karame yumutungo ukungahaye kuri anti-okiside irwanya radicals zose zubusa zibuza imikurire yimisatsi bigatuma umusatsi ugwa. Amavuta yingenzi ya Cardamom akomeza umusatsi kuva mumizi no guteza imbere imikurire yimisatsi itanga ubushyuhe kumutwe.
Kugabanya ububabare: Imiterere yo kurwanya inflammatory hamwe nubwiza bwa antispasmodic bigabanya ibimenyetso bya rubagimpande nubundi bubabare ako kanya iyo bishyizwe hejuru. Bizana kandi kugabanya ububabare bwo mu gifu.
Shyigikira Sisitemu Yibiryo: Amavuta ya karamomu meza akoreshwa mukuvura indigestion kuva mu myaka mirongo, kandi ikanagabanya ububabare bwo mu gifu no kubyimba. Birazwi kandi kuvura ibisebe byo mu gifu n'indwara.
Kuraho umubyigano: Cardamom Amavuta yingenzi afite impumuro nziza isukura inzira yizuru kandi igabanya ururenda nubucucike mumabere no mumazuru.
Ubuzima bwiza bwo mu kanwa: Amavuta ya Cardamom yakoreshejwe mu kuvura umwuka mubi nu mwobo, kuva mu minsi ya Ayurvedic. Impumuro nziza kandi nziza ikuraho umwuka mubi kandi imiti irwanya bagiteri irwanya bagiteri yangiza na cavit imbere mumunwa.
Impumuro nziza: Hamwe ninyungu zose, impumuro nziza kandi yimitsi itanga impumuro karemano yikirere kandi gukoreshwa kumaboko bizagufasha gushya umunsi wose.
Kuzamura Imyifatire: Ifite impumuro nziza-ibirungo na Balsamic ituma impande zose zoroha kandi bigatera umwuka mwiza. Iruhura kandi ibitekerezo kandi igabanya ibitekerezo bikaze.
Kurandura: Imiterere yayo yo kurwanya bagiteri ituma yangiza. Irashobora gukoreshwa nka disinfectant hasi, imisego y umusego, uburiri, nibindi.
GUKORESHA BIKORWA BY'AMAFARANGA AKURIKIRA
Buji ihumura neza: Amavuta ya Cardamom Organic Amavuta afite impumuro nziza, ibirungo na balsamike itanga buji impumuro idasanzwe. Ifite ingaruka zo guhumuriza cyane cyane mubihe bikomeye. Impumuro nziza yaya mavuta meza atera umwuka kandi ituza ubwenge. Itera umwuka mwiza kandi igabanya impagarara muri sisitemu yimitsi. Guhumeka kwayo birashobora kandi gukuraho inzira zamazuru.
Aromatherapy: Amavuta ya Cardamom Yera agira ingaruka zo gutuza mumitekerereze no mumubiri. Ikoreshwa rero muri aroma diffusers. Azwiho ubushobozi bwo kuvura ububabare budashira no gukomera kw'imitsi. Imico irwanya spasmodique itanga ubushyuhe hamwe nubuhumekero bwibasiwe. Irakoreshwa kandi mu kuvura indigestion no gutembera mu mara bidasanzwe.
Gukora Isabune: Ubwiza bwa anti-bagiteri n'impumuro nziza ituma iba ikintu cyiza cyo kongeramo amasabune hamwe no gukaraba intoki kugirango bivure uruhu. Amavuta yingenzi ya Cardamom nayo azafasha kurwanya indwara zuruhu.
Amavuta ya Massage: Ongeramo aya mavuta mumavuta ya massage birashobora kugabanya uburibwe, allergie yuruhu nka infection ya bagiteri no gufasha gukira vuba kandi neza. Irashobora gukorerwa massage munda kugirango igabanye igogora, kubyimba no kubabara mu gifu.
Amavuta yo guhumeka: Iyo akwirakwijwe kandi ahumeka, irashobora gukuraho umwuka wamazuru hamwe numubyigano. Itanga kandi inkunga kuri sisitemu y'ubuhumekero. Bizatuza kandi ibitekerezo kandi bitezimbere umusaruro wibyishimo nibyishimo.
Amavuta yo kugabanya ububabare: Ibintu birwanya anti-inflammatory bikoreshwa mugukora amavuta yo kugabanya ububabare, amavuta na spray. Irashobora gukoreshwa mugukora ububabare bwimihango.
Parufe na Deodorants: Ibintu byayo biryoshye, ibirungo na balsamic bikoreshwa mugukora parufe na deodorant. Irashobora kandi gukoreshwa mugukora amavuta yibanze ya parufe.
Guhumeka no guhumeka: impumuro nziza yayo yakoreshejwe mu kuvura umwuka mubi nu mwobo kuva mu myaka yashize, irashobora kongerwamo umunwa woguhumeka no guhumeka kugirango itange umwuka uhumura kandi woroshye.
Disinfectants na Fresheners: Ifite imiti irwanya bagiteri kandi irashobora gukoreshwa mugukora Disinfectants na Cleaners. Kandi irashobora kandi kongerwa mubyumba bishya hamwe na deodorizeri.
Igihe cyo kohereza: Ukuboza-22-2023