Amavuta ya Calendula

Amavuta ya Calendula ni iki?

Amavuta ya Calendula ni amavuta akomeye yimiti yakuwe mumababi yubwoko busanzwe bwa marigold. Amatagisi azwi nka Calendula officinalis, ubu bwoko bwa marigold bufite indabyo zitoshye, zijimye za orange, kandi urashobora kubona inyungu zivuye mumashanyarazi, kuvoma amavuta, tincure cyangwa kuvoma amazi, ariko uburyo bukomeye bwamavuta bukozwe mumavuta. Amavuta menshi atunganyirizwa hamwe namavuta ya elayo, ndetse akongeramo vitamine E mumavuta kugirango yongere imbaraga zubuzima bwuruhu. Ibyo bivuzwe, uburyo bwiza bwamavuta ya kalendula buraboneka byoroshye, ariko biroroshye gukora murugo. Inyungu nyinshi zamavuta ya kalendula ziterwa nurwego runini rwa triterpenoide, flavonoide, karotenoide, saponine, polysaccharide, nizindi antioxydants ikora.

Amavuta ya Calendula Inyungu nogukoresha

Gukoresha amavuta ya calendula arazwi cyane kubantu bahanganye nububabare budashira, kurakara kuruhu, iminkanyari, inenge zijyanye nimyaka, ibikomere, gukata, ibisigazwa, sisitemu yumubiri idakomeye, guhagarika umutima, psoriasis, eczema, arthrite, kubabara umutwe, nibibazo bya gastrointestinal. .

Yongera Immune Sisitemu

Niba uhangayikishijwe no kongera ubudahangarwa bw'umubiri wawe, reba kure y'amavuta ya kalendula, ashobora kurinda virusi nyinshi, bitewe na antibacterial. Ibi bifite akamaro kanini muburyo bukomeye, nko gukata, gusiba, no kurumwa. Amavuta ntashobora gusa gukira vuba no kugabanya uburibwe, ariko kandi arinda igikomere kwandura.

Ifite Ibirwanya Kurwanya

Gukoresha amavuta buri gihe mu ngingo no mu mitsi birashobora gufasha abafite ibibazo bidakira. Irakoreshwa kandi kugabanya kubyimba nyuma yo gukomeretsa no kuvunika. Urashobora kandi kurya amavuta make ya kalendula kugirango ufashe mubibazo byigifu. Abantu bamwe bahitamo kuyikoresha mukwambara salade, mugihe rero umubare munini udasabwa, umubare muto wo gukoresha imbere ni umutekano.

Irinda Oxidative Stress

Hamwe nogutanga ibintu byinshi bya karotenoide, flavonoide nibindi bivanga bioaktike, amavuta ya calendula nuburyo bwiza cyane bwo gukuraho radicals yubuntu no gukumira iterambere ryikibazo cya okiside. Ibi birashobora kuba imbaraga zikomeye kuruhu rwawe, kimwe numubiri wawe wose, kuko radicals yubuntu itera ibintu nkiminkanyari hamwe nu mwanya wimyaka. Mugukomeza urwego rwa antioxydeant, urashobora gutera imbaraga gukura kwingirangingo nshya zuruhu no kongera collagen cross-binding kugirango utezimbere.

Kwita ku ruhu

Niba uruhu rwawe rwumye, rwacitse, rwaka, cyangwa rwanduye muburyo ubwo aribwo bwose, gukoresha amavuta ya kalendula birashobora gukemura vuba ibibazo. Imiterere yumuriro nka acne, eczema, rosacea, na psoriasis yibasira abantu babarirwa muri za miriyoni, ariko imbaraga zikomeye zo kurwanya inflammatory, anti-fungal na antioxydeant muri aya mavuta zirashobora kugabanya ibyo bitameze neza.

Kuvura Indwara Yinda

Niba wumva igifu cyawe gihora kibabaye, cyangwa ko utabonye imirire ikwiye mubiryo byawe, ushobora gukenera kunonosora inzira zawe. Ongeramo amavuta make ya kalendula muri salade yawe nibindi biryo birashobora gufasha kugabanya umuriro mu mara no kwirinda indwara ziterwa na bagiteri, zishobora gufasha kurwara, kubyimba, kubyimba cyane no kuribwa mu nda.

Kuruhura Rash

Nubwo ari amavuta akomeye kandi akomeye, ni byiza gukoresha amavuta ya kalendula kuruhu rwabana, kuko yuzuyemo antioxydants hamwe nibintu byiza. Kubyibushye, nimwe mumavuta make asabwa cyane kuruhu rworoshye rwabana. Koresha umubare muto mukarere kafashwe inshuro 1-2 kumunsi kubisubizo byiza.