Amavuta meza ya almondeinyungu nyamukuru zirimo kuvomera, koroshya uruhu, guteza imbere ingirabuzimafatizo, koroshya uruhu, kwirinda ibimenyetso birambuye, no gukora nka massage yoroheje. Ikungahaye kuri vitamine na aside irike, ifite ubwitonzi, bworoshye uruhu, bigatuma ibera ubwoko bwose bwuruhu, harimo impinja nuruhu rworoshye. Irashobora kandi gukoreshwa mukwitaho umusatsi kugirango utezimbere umusatsi wumye kandi nkuwikuramo ibintu bisanzwe hamwe na scrub yumubiri.
Inyungu zuruhu
Kuyobora:
Ikungahaye kuri vitamine E na aside irike, itunganya cyane uruhu, ikuzuza ubuhehere kandi ikomeza yoroshye kandi yoroshye.
Guhumuriza no kurwanya allergique:
Kugabanya neza guhinda, gutukura, no gukama, kandi ni ingirakamaro kuruhu rworoshye.
Kuvugurura Akagari:
Ikangura sisitemu ya endocrine, iteza imbere kuvugurura selile no kugarura uruhu rworoshye, rworoshye.
Yoroshya uruhu kandi ikarinda ibimenyetso birambuye:
Gukoresha igihe kirekire birashobora kugarura uruhu rworoshye kandi kugabanya no gukuraho ibimenyetso birambuye.
Witonze witonze:
Gukora nkibintu bisanzwe bivanaho, gushonga umwanda hamwe numukara wafatiwe mu byobo. Izuba Rirashe: Itanga uburinzi bwa UV.
Inyungu zumusatsi
Kugaburira no gusana:
Nkumuyaga cyangwa ubuvuzi bwimbitse, busana umusatsi wangiritse, wumye, usigara neza kandi urabagirana.
Ibindi Byakoreshejwe
Massage yumubiri:
Ubwitonzi kandi bworoshye uruhu, butanga umusingi mwiza wamavuta ya massage, agabanya ububabare bwimitsi numunaniro.
Exfoliation:
Kuvanga isukari cyangwa umunyu kugirango ukore scrub isanzwe ikuraho ingirabuzimafatizo zuruhu zapfuye mugihe zitose uruhu.
Kwita ku ntoki no ku nzara:
Ihindura uruhu rwumye ruzengurutse imisumari, kurukomeza no kwirinda gukama no kumeneka.
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Igihe cyo kohereza: Kanama-23-2025