1. Ifasha Gukiza Ibikomere
Ubushakashatsi bwakorewe mu Butaliyani bw’amavuta atandukanye ningaruka zabyo ku kwandura bagiteri, cyane cyane amabere y’inyamaswa. Ubushakashatsi bwerekanye ko amavuta ya fennel hamwe namavuta ya cinnamon, urugero, byatanze ibikorwa bya antibacterial, kandi nkibyo, byerekana uburyo bushoboka bwo gukemura ibibazo bimwe na bimwe bya bagiteri. Byongeye kandi, amavuta yingenzi ya fennel afite ibice bimwe bifasha kurinda ibikomere kwandura.
Usibye kwirinda kwandura, birashobora kandi kwihutisha gukira ibikomere, niba rero ushaka gukiza gukata, urugero, amavuta ya fennel ni amahitamo meza.
2. Kugabanya no Kurinda Spasms mu Gifu
Spasms munda ntabwo ari ibintu bisekeje. Birashobora kubabaza cyane, bigatera inkorora, hiccups, kuribwa mu mara no guhungabana. Amavuta yingenzi ya Fennel arashobora kugira ingaruka ziruhura kumubiri wawe, harimo imitsi yo mukarere. Uku kuruhura amara birashobora rwose kugira icyo bihindura niba wihanganiye igitero cya spasmodic, bikaguha uburuhukiro bwihuse bwimitsi yo munda.
Nk’uko ubushakashatsi buherutse gukorwa n’ishami ry’ubuvuzi bw’abana mu kigo cy’ubuvuzi cya St. impinja zifite colic. Ikoreshwa ry’amavuta ya fennel yakuyeho colic, ukurikije ibipimo bya Wessel, ku kigero cya 65 ku ijana by’impinja ziri mu itsinda ry’ubuvuzi, ibyo bikaba byari byiza cyane ugereranije na 23.7 ku ijana by’impinja ziri mu itsinda rishinzwe kugenzura.
Ibyavuye mu bushakashatsi byasohotse mu bundi buryo bwo kuvura mu buzima no mu buvuzi, byagaragaje ko mu itsinda ry’abaganga habaye iterambere rikomeye rya colic, banzura ko amavuta y’imbuto ya fennel afasha kugabanya ubukana bwa colic ku bana bato.
3. Irimo Antioxydants na Antimicrobial Ibiranga
Amavuta yingenzi ya Fennel nimbuto irwanya antioxydeant ifite imiterere ya mikorobe. Ubushakashatsi bwasohotse mu kinyamakuru Flavour na Fragrance bwasuzumye ibikorwa by'amavuta ya ngombwa ava mu mbuto zikomoka muri Pakisitani. Isesengura ryamavuta ya fennel yerekanaga ko hari ibice bigera kuri 23 bifite ubwinshi butangaje bwibintu byose bya fenolike na bioflavonoide.
Ibi bivuze ko amavuta ya fennel arwanya kwangirika kwubusa kandi atanga ibikorwa bya mikorobe birwanya ubwoko bumwe na bumwe bwa bagiteri na fungi zitera indwara.
4. Kuruhura gaze no kuribwa mu nda
Mugihe imboga nyinshi zishobora gutera igifu, gaze nigifu cyuzuye, cyane cyane iyo urya amavuta yingenzi, fennel na fennel bishobora gukora ibinyuranye. Amavuta yingenzi ya Fennel arashobora gufasha gukuramo amara, kugabanya impatwe, no gukuraho gaze no kubyimba, bitanga ubutabazi bukenewe cyane. Igitangaje, irashobora no gufasha gukuraho gushiraho imyuka yinyongera.
Niba ufite ibibazo bya gaze karande, fennel ya ngombwa irashobora gukora amayeri. Urashobora kongeramo igitonyanga kimwe cyangwa bibiri byamavuta ya fennel icyayi ukunda kugirango urebe niba bifasha.
Wendy
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Igihe cyo kohereza: Jun-26-2023