Amavuta y'imbuto ya Cranberryni amavuta yimboga yabonetse mugukanda imbuto ntoya zisigaye ziva mu mbuto za cranberry, umusaruro winganda zibiribwa. Cranberries ihingwa muri Amerika ya ruguru, inyinshi muri zo zikaba zituruka i Wisconsin na Massachusetts. Ifata ibiro 30. ya cranberries kubyara kimwe cya kabiri cyamavuta. Amavuta ya Cranberry mubusanzwe akonje kandi adatunganijwe, bivuze ko idahumeka neza, irimbishijwe cyangwa ngo ivurwe ukundi. Iyo amavuta ya cranberry adatunganijwe neza, agumana byinshi mu ruhu rwintungamubiri zingirakamaro kandi afite impumuro nziza ariko yoroheje.
Inyungu 5 Zambere Zuruhu Zamavuta Yimbuto Yimbuto
1. Yoroshya kandi yoroshya uruhu rwumye
Amavuta ya Cranberry ni emollient isanzwe irimo fosifolipide ifasha koroshya uruhu rwumye. Na none, mubisanzwe aside omega fatty acide igabanya ibimenyetso bigaragara byumye kandi bigafasha uruhu rwawe kugumana ubushuhe.
2. Igabanya Kugaragara Imirongo Nziza & Iminkanyari
Amavuta ya Cranberry arimo vitamine E, karotenoide na phytosterole, bifasha kugabanya isura y'imirongo myiza n'iminkanyari iyo ikoreshejwe buri gihe.
3. Itanga Antioxydants Kurinda Ibidukikije
Guhangayikisha ibidukikije nka free-radicals birashobora kwihutisha ibimenyetso bigaragara byo gusaza. Amavuta ya Cranberry ni isoko ikungahaye kuri antioxydants ikingira, cyane cyane tocopherol, tocotrienol, polifenol na karotenoide.
4. Ikora nkintungamubiri-ikungahaye cyane
Niba ushaka koroshya gahunda yawe yo kwita ku ruhu, amavuta ya cranberry ntabwo atanga gusa intungamubiri zuruhu rwiza ahubwo anatanga ubuhehere burambye, bigatuma uruhu rwawe rwumva rworoshye kandi rworoshye umunsi wose.
5. Guteza imbere urumuri rwiza-rusa
Intungamubiri zitangaje kandi ziringaniye omega fatty acide mumavuta ya cranberry ninshuti nziza yinzitizi yuruhu. Ubushakashatsi bwerekana ko aside irike ya omega-3 na 6 igira uruhare mukubungabunga uruhu rwiza, rutanga urumuri rusanzwe.
Ni ubuhe bwoko bw'uruhu bugomba gukoresha amavuta y'imbuto ya Cranberry?
Amavuta ya Cranberry nuburemere bworoshye, amavuta adafunze ashobora kwishimirwa nubwoko bwose bwuruhu. Uruhu rwumye kandi rukuze rwungukirwa na antioxydants, phytosterole hamwe na acide ya omega fatty acide. Uruhu rwiyunvikana, rukomatanya hamwe nuruhu rukunze kwibasirwa rusarura inyungu zorohereza no kuringaniza vitamine E na omega 6 linoleque.
Nigute Ukoresha Amavuta yimbuto ya Cranberry kuruhu
Inzira nziza yo gukoresha amavuta ya cranberry kuruhu ni ugushakisha amavuta yo mumaso arimo ibintu byiza cyane. Amavuta yimbuto ya Cranberry agomba gukoreshwa nkamazi ya buri munsi, kuruhu rusukuye. Turasaba gukoresha ibitonyanga 2-3 kuruhu rutose cyangwa kuvanga na toner yo mumaso ukunda kugirango ukore emulion. Kanda massage witonze mukuzamuka hejuru, kuzenguruka cyangwa gukoresha pat hamwe nuburyo bwo gukanda. Muguhuza amavuta namazi, wongera kwinjirira mugihe icyarimwe uha uruhu rwawe igipimo cyuzuye cyamazi nubushuhe.
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Igihe cyo kohereza: Apr-19-2025