Kwinjiza amavuta ya vanilla

Amavuta ya Vanilla akomoka kuri Vanilla planifolia, ubwoko kavukire bwumuryango wa Orchidaceae. Ijambo ry'Icyesipanyoli risobanura vanilla ni vaina, risobanurwa gusa ngo “podo nto.” Abashakashatsi bo muri Esipanye ni bo bageze ku nkombe z'Ikigobe cya Mexico mu ntangiriro z'ikinyejana cya 16 bahaye vanilla izina ryayo.

Inyungu zamavuta ya vanilla

Harimo Antioxydeant

Indwara ya antioxydeant yamavuta ya vanilla irinda umubiri kwangirika no gutesha agaciro radicals yubuntu. Antioxydants ni ibintu bifasha kwirinda ubwoko bumwe na bumwe bwangirika kwingirabuzimafatizo, cyane cyane biterwa na okiside. Oxidation nimwe mumpamvu zikomeye zitera ibibazo byinshi byubuzima n'indwara. Bitera gushiraho radicals yubusa, ibangamira cyane ingirangingo z'umubiri kandi ifitanye isano na kanseri no gusaza imburagihe.

Yongera Libido

Amavuta ya Vanilla atera gusohora imisemburo imwe n'imwe nka testosterone na estrogene, ifasha abantu bafite ikibazo cyo kudakora neza, kutagira imbaraga no gutakaza libido. Gukora nabi kwa erectile, kurugero, biza mubyiciro byinshi kandi birashobora guterwa na testosterone nkeya, imiti, indyo yuzuye, umunaniro, guhangayika, kwiheba cyangwa izindi ndwara.Murakoze, amavuta ya vanilla yerekanwe kunoza imisemburo ya hormone, kumutima no mubitekerezo. ubuzima.

Kuraho ibimenyetso bya PMS

Amavuta ya Vanilla akora nk'umuti usanzwe wa PMS no kurwara kuko ikora cyangwa iringaniza urugero rwa hormone kandi ikagabanya imihangayiko, bigatuma umubiri wawe n'ubwenge bwawe biruhuka. Amavuta ya Vanilla akora nka salitifike, umubiri wawe rero ntabwo uri muburyo bukabije mugihe ufite ibimenyetso bya PMS; ahubwo, ni ituze kandi ibimenyetso biragabanuka.

Kurwanya Indwara

Bimwe mubice biboneka mumavuta ya vanilla, nka eugenol na hydroxybenzaldehyde ya vanillin, birashobora kurwanya indwara. Amavuta ya Vanilla yabujije cyane iyubahirizwa ryambere rya selile S. aureus no gukura kwa biofilm ikuze nyuma yamasaha 48. S. aureus selile ni bagiteri ikunze kuboneka mumyanya yubuhumekero yumuntu no kuruhu.

Kugabanya umuvuduko w'amaraso

Amavuta ya Vanilla yangiza umubiri atuma bisanzwe bigabanya umuvuduko wamaraso muguhumuriza umubiri nubwenge.Impamvu nyamukuru itera umuvuduko ukabije wamaraso ni stress; muguhumuriza imitsi nubwenge, amavuta ya vanilla arashobora kugabanya umuvuduko wamaraso. Amavuta ya Vanilla nayo agufasha gusinzira cyane, nubundi buryo bworoshye bwo kugabanya umuvuduko wamaraso. Amavuta ya Vanilla akora nk'umuti usanzwe wumuvuduko ukabije wamaraso kuko unakora nka antioxydeant, bityo bigabanya stress ya okiside kandi ikagura imiyoboro.

Kugabanya Umuriro

amavuta ya vanilla ni umutuzo, bityo bigabanya imihangayiko kumubiri nko gutwika, bigatuma ibiryo birwanya inflammatory; ibi bifasha sisitemu yubuhumekero, igogora, nervous, itembera no gusohora.Kuko vanilla iba nyinshi muri antioxydants, igabanya ibyangiritse biterwa no gutwika. Amavuta ya Vanilla arwanya inflammatory, sedative na antibacterial nayo akora uburyo bwiza bwo kuvura indwara ya rubagimpande.

Gukoresha amavuta ya vanilla

• Kugira ngo woroshye umubiri wawe n'ubwenge bwawe, kanda ibitonyanga 10 byamavuta yo mu rugo winjiye mumajosi, ibirenge, igituza nigifu. Ibi bigabanya ububabare bwimitsi, kubabara PMS, kumva uhangayitse kandi ikora nka antibacterial agent.
• Kugirango utezimbere uburyo bwo gusinzira, uhumeka ibitonyanga 3-5 byamavuta ya vanilla mbere yo kuryama cyangwa ukore ubwogero bwamavuta ya vanilla wongeyeho ibitonyanga 5-10 mumazi ashyushye.
• Kugira ngo ukoreshe amavuta ya vanilla nka parufe ya DIY, ongeramo ibitonyanga 10-20 mumacupa ya spray hanyuma ubivange nibice bingana namavuta yo gutwara (nka jojoba cyangwa amavuta ya almonde) namazi. Urashobora gutera amavuta avanze ya vanilla kumpapuro, ibikoresho, umubiri numusatsi.
• Kugira ngo ukoreshe amavuta ya vanilla kubuzima bwuruhu, ongeramo ibitonyanga 2-33 kumesa yawe ya buri munsi cyangwa amavuta yo kwisiga. Gerageza kongeramo ibitonyanga 5 byamavuta meza ya vanilla cyangwa amavuta ya vanilla mumazi yanjye yo murugo.
• Kugira ngo ugabanye ibikomere n'ibikomere, koresha ibitonyanga 2-33 by'amavuta meza ya vanilla ahantu hakenewe.
• Kubwinyungu zimbere, ongeramo ibitonyanga 5 byamavuta meza ya vanilla cyangwa amavuta ya vanilla mubyayi byawe cyangwa ikawa yawe ya buri munsi.
• Kugira ngo ugabanye umuriro mu mubiri, koresha amavuta meza ya vanilla cyangwa ikuramo muri Carob Bark Recipe.
• Kuvanga desert nibyiza byubuzima, ongeramo amavuta meza ya vanilla cyangwa gukuramo muri Raw Vanilla Ice Cream.

Ingaruka ZuruhandenaKwirinda Amavuta ya Vanilla

Vanilla afite umutekano wo kurya, ariko hari ingaruka zishobora kubaho. Niba uvanze ibishyimbo bya vanilla cyangwa pode hamwe namavuta yabatwara kugirango ukore infusion, menya neza ko ukoresha amavuta yabatwara afite umutekano mukoresha (nkamavuta ya cocout). Ingaruka zimwe zo gukoresha amavuta ya vanilla imbere cyangwa hejuru ni kurakara, gutwika cyangwa kubyimba. Nibyiza ko utangirana na dosiye nto hanyuma ugakora inzira yawe hejuru. Niba ukoresheje amavuta ya vanilla kuruhu rwawe, banza ubishyire mubice bito.

Wibuke ko amavuta meza ya vanilla ari ibicuruzwa bihenze, niba rero ubisanze kubiciro byoroshye, birashoboka ko atari ibicuruzwa byiza. Soma ibirango witonze kandi wumve ko ibikomoka kuri peteroli ya vanilla ari byiza cyane kubuzima bwawe. Ibindi bicuruzwa birimo sintetike na laboratoire yakozwe na laboratoire. Reba ibishishwa bya vanilla bikorerwa muri Mexico bivanze nigishishwa cya tonga, kirimo imiti yitwa coumarin.

Ibibazoy'amavuta ya vanilla

Amavuta ya vanilla ni meza kubuzima bwanjye?

Yego, mu rugero. Ubushakashatsi bwerekanye akamaro kabwo mukurwanya bagiteri, gushyigikira ubuzima bwuruhu no kunoza umwuka wawe, kuvuga make.

Amavuta ya vanilla afite umutekano kubana?

Amavuta yingenzi azwiho kugira ingaruka kubana muburyo butandukanye, cyane cyane iyo ashyizwe kuruhu rwabo rworoshye. Urashishikarizwa kuvanga amavuta yingenzi mbere yo kuyashyira kuruhu rwabana ndetse nibisanzwe. Gusohora 1% (hafi ibitonyanga 2 kuri ml 15) birasabwa kubana cyangwa abafite uruhu rworoshye.

Amavuta yingenzi ya vanilla afite umutekano kubwa imbwa?

Amavuta yingenzi ya Vanilla afite umutekano kubitungwa iyo bikoreshwa muri aromatherapy cyangwa deodorisation. Ntigomba ariko kuribwa ninyamaswa

Amavuta ya vanilla afite umutekano muke?

Oya. Birashobora guteza akaga kurya ubwoko ubwo aribwo bwose bwamavuta yingenzi, kandi bimwe ntibigomba gukoreshwa.