Sage yakoreshejwe n'abantu ku isi imyaka ibihumbi n'ibihumbi, hamwe n'Abaroma, Abagereki n'Abaroma bashyira kwizera kwabo mububasha bwihishe bwiki cyatsi cyiza.
Nikiamavuta ya sage?
Amavuta yingenzi ya Sage numuti karemano ukurwa mubihingwa byumunyabwenge ukoresheje distillation.
Igihingwa cy'umunyabwenge, nanone cyitwa izina ry’ibimera Salvia officinalis, ni umwe mu bagize umuryango wa mint kandi ukomoka mu nyanja ya Mediterane.
Umunyabwenge usanzwe nubwoko bukoreshwa cyane mubwenge, kandi nubwo hariho amoko arenga 900 yumunyabwenge ahingwa kwisi yose, umubare muto gusa urashobora gukoreshwa mubuvuzi bwa aromatherapy nubuvuzi bwibimera.
Bimaze gukurwa, umunyabwenge usanzwe ni umuhondo wijimye wijimye hamwe nimpumuro nziza.
Ikoreshwa cyane mubintu bitandukanye byo guteka, harimo isosi, na liqueur kandi nikimwe mubikunzwe cyane muburayi bwamajyepfo.
Niguteamavuta ya sageakazi?
Amavuta ya Sage akora muburyo bwinshi butandukanye, ahanini bushingiye kubikorwa byayo.
Kurugero, gukoresha amavuta yingenzi ya sage kuruhu rwawe bituma imiti irwanya inflammatory isukura kandi ikuraho mikorobe idakenewe, mugihe imiti igabanya ubukana ishobora gufasha kwirinda indwara zanduza.
Muri aromatherapy, amavuta yingenzi ya sage yongewe kuri diffuzeri, hamwe nimpumuro iruhura kandi ituza abantu bakeneye gucunga ibihe byo guhangayika no guhangayika.
Kandi bitewe na aside irike ya rosmarinike na karnosike, amavuta yingenzi ya sage nayo arimo antioxydeant ishobora gutanga uburinzi kuri radicals yubuntu.
Sage amababi hamwe numudamu winyoni kurimwe mumababi
Inyungu zaamavuta ya sage
Inyungu nyinshi zamavuta yingenzi ya sage bivuze ko ashobora:
1. Tanga ibintu bikomeye birwanya antioxydeant
Niba umubiri udahawe uburinzi bwa radicals yubuntu, birashobora gutuma habaho indwara zica intege.
Antioxydants igira uruhare runini mukurwanya radicals yubusa no kwangirika kwingirabuzimafatizo zitera, kandi bikaba bivugwa ko ibice bya aside ya rosmarinike na karnosike bigize umunyabwenge bishobora gutanga ubwo burinzi.
Nk’uko ubushakashatsi bwasohotse mu 2014,
Inkomoko yizewe
Byatangajwe hagati
Chimie, Pharmacology, nu mutungo wubuvuzi bwa Sage (Saliviya) kugirango wirinde kandi ukire indwara nkumubyibuho ukabije, Diyabete, Kwiheba, Dementia, Lupus, Autism, Indwara z'umutima, na Kanseri
Jya kumasoko ya sage amavuta antioxydeant irashobora gutanga uburinzi kumubiri kwirinda okiside.
Abashakashatsi bemeza kandi ko umunyabwenge ashobora kugira uruhare mu gukumira indwara zimwe na zimwe zikomeye.
2. Kunoza imiterere yuruhu
Amavuta ya Sage akoreshwa cyane nabantu bamwe nkumuti wuzuzanya urwanya inflammatory kubintu bitandukanye byuruhu nka eczema na acne, mubyizere ko bifasha gukiza no gutuza uruhu.
Amavuta antibacterial yamavuta arashobora gufasha kweza hejuru yuruhu ndetse no gukuraho mikorobe idashaka, yangiza.
Sage irimo kandi imiti igabanya ubukana ishobora gukoreshwa mu kuvura indwara zimwe na zimwe zifata ibihumyo, nk'ikirenge cy'umukinnyi.
3. Fasha ubuzima bwigifu
Ubushakashatsi burimo gukorwa ku nyungu zamavuta yubwenge bidushoboza gusobanukirwa byinshi kumiterere yubuzima ishobora guha imibiri yacu.
Ibi birimo ubushobozi bwo gufasha ubuzima bwigifu. Kurugero, ubushakashatsi bwa 2011
Inkomoko yizewe
Intiti ya Semantike
Isuzuma ryibikorwa byo kurwanya impiswi bifitanye isano nimpiswi ya Sage Tea Salvia officinalis L. muri Imbeba za Laboratoire
Jya ku isoko wasanze umunyabwenge ashobora gushyigikira isohoka rya sisitemu yo kurya. Ibi bifasha mukurinda iterambere rya aside irenze ishobora kwangiza igifu ninzira zifungura, bitezimbere imikorere ya sisitemu yigifu.
Ubushakashatsi bwakozwe mbere, bwasohotse mu 2011,
Inkomoko yizewe
Byatangajwe
Ibikorwa byingenzi birwanya inflammatory ya Saliviya officinalis L. ibibabi: akamaro ka acide ursolique
Jya ku isoko wasanze amavuta yingenzi ya sage yashoboye koroshya uburibwe mu gifu no mu gifu, igabanya ububabare bwo mu gifu kandi bikazamura urwego rwo guhumuriza.
4. Kora nk'umukozi ushinzwe isuku
Indwara ya antibacterial na antifungal iboneka mumavuta yingenzi ya sage nayo bivuze ko ishobora gukoreshwa nkisuku ryinzu nziza.
Abashakashatsi nabo bakoze iperereza kuri iki kirego
Inkomoko yizewe
AJOL: Ibinyamakuru byo muri Afrika Kumurongo
Ibikorwa bya mikorobe yamavuta yingenzi ya Saliviya officinalis L. yakusanyirijwe muri Siriya
Jya ku isoko maze usange inyungu zamavuta ya sage zashoboye gutanga uburinzi bwa candida fungus na staph infection. Ibi byagaragaje ubushobozi bwamavuta yo guhangana nubwoko bwinangiye bwibihumyo, mugihe bifasha no kwirinda ubwoko bumwe na bumwe bwandura.
Bikekwa ko ibice bya camphene na camphor bikubiye mu mavuta bifite inshingano zo gutanga ubwo bushobozi bwa mikorobe, kuko bikora nka disinfine ikomeye.
5. Umwijima wijimye
Nubwo iki kirego kitemewe kugeza ubu, abantu benshi bemeza ko amavuta yubwenge afite ubushobozi bwo gukumira ibara ritaragera no kugabanya imisatsi yimvi.
Ibi birashobora guterwa namavuta akomeye yamavuta, ashobora kubyara melatonine mumutwe, umwijima ukamera.
Niba amavuta yingenzi ya sage avanze namavuta yumusatsi wa rozemari hanyuma agashyirwa kumisatsi, byizerwa kandi ko izo ngaruka zijimye zishobora gukaza umurego kugirango zipfuke umusatsi wumusatsi kumutwe.
Igihe cyo kohereza: Apr-12-2025