Amavuta ya Rosemary
Inyungu nogukoresha amavuta ya Rosemary
Azwi cyane kuba ari ibyatsi byo guteka, rozemari ikomoka mu muryango wa mint kandi ikoreshwa mu buvuzi gakondo mu binyejana byinshi. Amavuta yingenzi ya Rosemary afite impumuro nziza yimbaho kandi ifatwa nkibanze muri aromatherapy. Nyamara, amavuta ya rozemari afite uburyo butandukanye bwo gukoresha, kuva kuvura indwara nububabare kugeza guteza imbere imisatsi, bigatuma biba byiza kuba mu ntoki murugo rwawe.
Hindura uburyo bwo guhumeka
Kugira ngo uhoshe ingorane zo guhumeka ziterwa no guhuha, koresha ibitonyanga 2-3 byamavuta ya rozemari yingenzi kumupira wipamba hanyuma uryame kuruhande rw umusego uryamye, mugihe ibimenyetso bikomeye. Koresha ibitonyanga 3 byamavuta ya rozemari, nyamuneka kanda buhoro buhoro igituza, uruhanga nizuru.
Komeza umubiri
Shira ibitonyanga 5-10 byamavuta ya rozemari mumazi ashyushye mubwogero kugirango umubiri wose ubeho, kandi utere ingirabuzimafatizo kandi ugaburire umubiri. Ongeramo igitonyanga 1 cyamavuta ya rozemari kugirango ukore kimwe.
Kurwanya kwiheba
Rosemary ifite ingaruka zo gutera imbaraga, harimo imipira imwe yipamba hamwe namavuta yingenzi ya rozemari cyangwa impapuro zo mumaso zaminjagiye amavuta yingenzi ya rozari. Impumuro ya rozemari irashobora kongera kwimenyekanisha, kongera ubushake, kurwanya kwiheba.
Teza imbere gukura nubwiza
Rosemary ifite kandi ingaruka zo kurinda umusatsi, cyane cyane kumisatsi yijimye, irashobora gutuma umusatsi wirabura kandi mwiza, ukerekana uburyo bwiza. Ongeramo ibitonyanga 1-2 byamavuta ya rozemari kuri buri shampoo, cyangwa ibitonyanga 3-5 byamavuta yingenzi ya rozemari mukibaya cyamazi ashyushye kugirango utezimbere kandi wirinde guta umusatsi.
Ongera kuzenguruka
Gukoresha cyane amavuta ya rozemariya byagaragaye ko bizamura amaraso muri kariya gace. Kuzunguruka neza kwamaraso birashobora gutanga izindi nyungu nko kugabanya ububabare no gufasha gutembera kwamaraso byihuse, ibyo nabyo bikaba byihutisha gukira ibikomere no guteza imbere umusatsi.
Kiza uruhu rwawe
Amavuta ya Rosemary afite imiti igabanya ubukana na antiseptike ishobora kugufasha guhangana na eczema, dermatite, uruhu rwamavuta, na acne. Gushyira hamwe cyangwa gukanda hamwe namavuta bifasha mukuzamura uruhu no gukuraho umwuma. Ubushakashatsi bwerekanye ko amavuta yingenzi, iyo yongewemo buri gihe mumavuta yo kwisiga cyangwa amavuta yo mumaso, yerekanaga iterambere ryinshi ryoguhindura uruhu hamwe na elastique. Urashobora kongeramo ibitonyanga bike kuri moisturizer, amavuta yo kwisiga, cyangwa cream yo mumaso mubikorwa byawe bya buri munsi byo kuvura uruhu. Urashobora kandi kongeramo amavuta yabatwara nka cocout cyangwa amavuta ya elayo.
Ingaruka kuruhande
Allergie: Amavuta yingenzi ya Rosemary arashobora gutera allergique, bityo rero agomba gukoreshwa mugihe byateganijwe cyangwa nyuma yo kugisha inama neza ninzobere mubuvuzi bwawe. Buri gihe kora ibizamini mbere yo kubishyira hejuru hamwe namavuta yo gutwara.
Isesemi: Kubera ko amavuta ya rozemari ahindagurika muri kamere, amavuta rimwe na rimwe atera kuruka no kuruka. Kubwibyo, nibyiza ko witonda mugihe unywa.
Inda: Birasabwa cyane ko amavuta yingenzi ya rozemari adakwiye gukoreshwa nabagore batwite, bonsa cyangwa bonsa. Gukoresha cyane amavuta birashobora no gutuma umuntu akuramo inda cyangwa ubumuga mu nda. Mu kanwa: Irashobora kuba uburozi iyo ifashwe mu kanwa.
Igihe cyo kohereza: Nzeri-19-2024