Amavuta y'urushinge

Urushinge rwa pinusi amavuta yingenzi nikundwa nabakora aromatherapy nabandi bakoresha amavuta yingenzi kugirango bazamure ubuzima nubuzima bwiza mubuzima. Hano haribintu byose ukeneye kumenya kubyerekeye amavuta yinshinge.

Kwinjiza amavuta y'urushinge

Amavuta y'urushinge rwa pinusi, azwi kandi ku izina rya “Scots Pine” cyangwa ku izina ry’ibimera Pinus Sylvestris, birashoboka ko atandukanijwe cyane n'impumuro yayo ikomeye, igarura ubuyanja yibutsa igiti cya Noheri. y'ishyamba ryinshi.

Inyungu zamavuta yinshinge

Nihnkaantiinflammatorypimigozi

Bitewe no kuba hari antioxydants nyinshi, amavuta y'urushinge rwa pinusi agira akamaro mukurwanya ibyangiritse byubusa hamwe nibisubizo bidakira. Ibi bifasha kugabanya indwara nka artite.

Ifashatreatacneandothersbene waboconditions

Ubusanzwe amavuta yingenzi akomoka muburyo bukomeye bwo kuvura acne nizindi ndwara zuruhu nka psoriasis, warts, kurumwa nudukoko, nibindi. Amavuta y'urushinge rwa pinusi afite antifungal na antibacterial kandi nkayo ​​irashobora kurwanya iyi miterere yuruhu.

Pineurushinge oilisa naturaldecongestant

Amavuta y'urushinge rwa pinusi afasha mugihe umuntu arwaye imbeho. Ifasha kurekura ibibyimba mu bihaha, itanga ihumure iyo umuntu arwaye umuhogo. Kanda massage y'amavuta y'urushinge rwa pinusi hamwe namavuta yo gutwara nk'amavuta ya cocout, kumugongo, umuhogo no mugituza kugirango uborohereze.

Nioffersrelieffromhkurwara

Kubera ko ifite ubushobozi bwo kugabanya uburozi bwo mu kirere iyo bukwirakwijwe, amavuta y'urushinge rwa pinusi atanga uburuhukiro bwo kubabara umutwe. Kubabara umutwe akenshi biterwa no guhumanya ibidukikije. Iradufasha kandi kutugumya guhangayika nabyo bifite akamaro mukurinda umutwe.

Kuzamuramood

Irashobora kugabanya umunaniro wamarangamutima, mumitekerereze numubiri ifasha kunoza imyumvire imwe. Ikarishye kwibuka, kwibanda no kuba maso. Amavuta y'urushinge rwa pinusi yongeyeho afasha mukurinda imihangayiko. Reba zimwe mu nama zo gutsinda imihangayiko mubuzima.

Nihelpfulintreatinginjury

Kubera ko ari antiseptike na anti-fungal, amavuta y'urushinge rwa pinusi akoreshwa buri gihe mu kuvura ibibyimba, gukata no gukomeretsa bijyanye na siporo. Irashobora no kuvura ikirenge.

Ibyakozweasa naturaldeodorizerfcyangwahome

Amavuta y'urushinge rwa pinusi ntakuraho gusa bagiteri na fungi zishobora gutera umwanda kandi ni ingirakamaro mugusukura ikirere no kugabanya amahirwe yo gukonja, kubabara umutwe, ibicurane, reaction yuruhu, nibindi. Gabanya amavuta y'urushinge rwa pinusi hanyuma uyasuke munzu yawe kugirango habeho impumuro nziza, yimbaho. Ni amavuta akomeye yo gushya urugo. Ibi birashobora no gutuma umusaruro wiyongera.

Gukoresha amavuta y'urushinge

Nkamavuta ya massage

Kugira ngo uvure ububabare bw'umubiri, koresha amavuta y'urushinge nk'amavuta ya massage. Kugira ngo ubikore, shyira amavuta yikigo nka amavuta ya jojoba cyangwa amavuta ya magnesium mukibindi cyikirahure. Ongeramo ibitonyanga byinshi byinshinge zamavuta ya ngombwa. Koresha ikiyiko cy'igiti kugirango uvange neza. Shira amavuta ya massage ku biganza byawe. Koza amaboko yawe vuba kugirango ushushe amavuta mbere yo gukora ku ruhu. Kanda massage kuruhu, ukoresheje ingendo zikomeye ariko zoroheje. Ubutabazi bugomba gutangira hafi ako kanya.

Urubingo rukwirakwiza

Amavuta y'urushinge rwa pinusi akora cyane muri diffuser y'urubingo. Ongeraho gusa ibitonyanga bike byamavuta ya pinusi mumavuta yabatwara munsi yurubingo. Ongeraho cyangwa ukureho urubingo kugirango uhindure urwego rwimpumuro cyangwa wongereho amavuta yinshinge ya pinusi kugirango bigire ingaruka zikomeye. Urubingo rutandukanya rukora neza mubihe nko guhangayika.

Mu bwogero

Niba wumva uhangayitse kandi uhangayitse, kwiyuhagira gushyushye hamwe namavuta ya magnesium hamwe nigitonyanga gito cyamavuta yinshinge za pinusi bizakora ibitangaza. Numara kurangiza, uzumva umeze neza cyane. Amavuta y'urushinge rwa pinusi mu bwogero bushyushye nabwo ni bwiza mu kugabanya ububabare rusange bw'umubiri n'ububabare, kuvugurura metabolisme gahoro, no kugabanya ibimenyetso bya UTI no kubyimba.

Muri sauna

Niba ufite uburyo bwo kubona sauna, gerageza gushyira ibitonyanga bike byamavuta yinshinge za pinusi kumabuye ashyushye. Umwuka uzashyiramo umwuka impumuro nziza ya pinusi, bifasha gukuraho ubukana na sinus zifunze, ndetse no kongera imbaraga no kwihuta kwa metabolisme gahoro.

Gukwirakwiza ibicu

Kubibazo byinshi hamwe nizindi ndwara zubuhumekero, gukoresha urushinge rwa pinusi amavuta yingenzi mumashanyarazi ya diffuzeri numuti wihuse. Diffuser yohereza molekile ziva mumavuta mu kirere, aho ushobora guhumeka no kuyakira. Sinus yawe izahanagurwa vuba, ariko komeza diffuser kumwanya muto winyongera kugirango uhumure igihe kirekire kuva sinus zifunze hamwe ninzira nyabagendwa.

Nka poultice

Kubikomere byaho byaka, kora poultice hamwe namavuta yingenzi ya inshinge. Gukora, kwoza umwenda usukuye n'amazi ashyushye. Ongeramo ibitonyanga bike byamavuta yinshinge, hanyuma ubisige mumyenda. Shira umwenda ku gikomere, hanyuma ureke uruhuke mu mahoro cyangwa uzenguruke ku gikomere kugeza igihe kubyimba bigabanutse kandi ububabare bukashira.

Ingaruka kuruhande no kwirinda amavuta yinshinge

Amavuta y'urushinge rwa pinusi, kimwe nandi mavuta yingenzi, ntashobora gukoreshwa muburyo bwayo budasukuye. Amategeko ya mbere yukuntu wakoresha amavuta yinshinge ni ukutigera uyikoresha idahumanye. Shira amavuta y'urushinge rwa pinusi kuruhu rwawe nyuma yo kuyungurura andi mavuta yikigo, hanyuma ukore ibizamini byuruhu mbere yo gushora imari mugihe kirekire. Byiza, ugomba gukora iki kizamini cya patch hejuru yubuso butumva neza nkinkokora yawe cyangwa ukuboko kwawe.

Irinde kure yizuru cyangwa amaso kuko bishobora kurakaza byoroshye ururenda.

Amavuta y'urushinge rwa pinusi cyangwa amavuta ya pinusi asigaye adakoreshwa igihe kirekire, kimwe n'amavuta ya pinusi ya dwarf, akenshi bitera dermatite. Irinde gukoresha amacupa ashaje kandi yarangiye yamavuta yinshinge kandi ugure amavuta yinshinge ya pinusi gusa kubagurisha bizewe nababikora.

Abagore batwite cyangwa bonsa bagomba kwirinda gukoresha amavuta y'urushinge kandi bagomba kubaza abaganga babo mbere yo gukoreshwa muburyo ubwo aribwo bwose.

Igipimo kidakwiye cyamavuta yinshinge zirashobora gukurura ibibazo bitandukanye kuva kurwara uruhu kugeza kurwara amaso kugeza kubibazo bya gastrointestinal. Niyo mpamvu ari byiza gukoresha amavuta y'urushinge rwa pinusi hamwe na dosiye ikwiye nkuko byateganijwe numuvuzi wabiherewe uruhushya cyangwa isoko izwi.