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Inyungu nogukoresha Amavuta ya Oregano

Amavuta ya Oregano

Waba uzi amavuta ya oregano icyo aricyo, kandi uzi bangahe amavuta ya oregano? Uyu munsi, nzagutwara kwiga amavuta ya oregano muburyo bukurikira.

Kwinjiza amavuta ya oregano

Oregano nicyatsi kigize umuryango wa mint. Yafashwe nkibicuruzwa byigiciro cyimyaka irenga 2500 mumiti yabantu yatangiriye kwisi yose.Iyo ikozwe mumiti cyangwa amavuta yingenzi, oregano bakunze kwita "amavuta ya oregano."Oamavuta ya regano afatwa nkuburyo busanzwe bwa antibiotique yandikiwe.

Inyungu zamavuta ya oregano

Kuvura indwara

Carvacrol mu mavuta ya oregano ifite antibacterial, kandi ubushakashatsi bwerekana ko ari byiza kurwanya bagiteri nyinshi zitera kwandura.Thymol ni urundi ruganda rwamavuta ya oregano rufite antifungal, kandi rufite akamaro kanini kurwanya Candida fungal.

Antioxydants na anticancer

Amavuta ya Oregano afite ibinini byinshi birwanya antioxydants, nka carvacrol, thymol, na triterpène.Iyi mvange igabanya imbaraga za okiside ikuraho radicals yubusa kandi ikarinda kwangirika kwa selile.

Itera igogora

Amavuta ya Oregano azwiho kugira ingaruka nziza kuri sisitemu yumubiri, ifasha mukurekura imitobe yigifu isabwa kugirango igogorwa, yongere kwinjiza intungamubiri zingenzi, kandi isohora imisemburo iteza imbere igogorwa.

Igenga imihango

Amavuta ya Oregano akora nka emmenagogue, ibintu bitera imihango. Ikuraho ibimenyetso bifitanye isano n'imihango n'ibimenyetso by'imihango.Irashobora kandi gutinza gutangira hakiri kare gucura no kugabanya ibimenyetso byo gucura,

Kugabanya gucana

Ubushakashatsi bwerekanye ko karvacrol ivanze ifitanye isano na anti-inflammatory moderi y’inyamaswa ndetse no mu bushakashatsi bwa vitro. Harakenewe ibizamini byinshi ku bantu kugira ngo bamenye dosiye ikwiye kandi itekanye.

Ifasha kugabanya cholesterol

Ubushakashatsi bwerekanye ko abitabiriye amahugurwa bahawe amavuta ya oregano amezi 3 bafite cholesterol ya LDL (mbi) na cholesterol ya HDL (nziza) yo hejuru.Ingaruka zo kugabanya cholesterol zamavuta zikekwa ko ziterwa na fenolisi carvacrol na thymo.

Zhicui Xiangfeng (guangzhou) Technology Co, Ltd.

Nukuvugako, isosiyete yacu ifite ishingiro ryahariwe guteraoregano,oreganoamavuta yatunganijwe muruganda rwacu kandi atangwa biturutse muruganda. Murakaza neza kutwandikira niba ushimishijwe nibicuruzwa byacu nyuma yo kwiga ibyiza byaoreganoamavuta. Tuzaguha igiciro gishimishije kubicuruzwa.

Gukoresha amavuta ya oregano

Antibiyotike Kamere

Kunyunyuza amavuta yikorezi, hanyuma ubishyire hejuru yibirenge byawe cyangwa ubifate imbere muminsi 10 icyarimwe hanyuma uzunguruke.

Kurwanya Umusonga na Bronchite

Ku ndwara zanduye, koresha ibitonyanga 2 kugeza kuri 3 byanduye ahantu hafashwe. Kugira ngo wirinde gukura kwa bagiteri imbere, gufata ibitonyanga 2 kugeza kuri 4 kabiri kumunsi mugihe cyiminsi 10.

Kurwanya MRSA na Staph

Ongeramo ibitonyanga 3 byamavuta ya oregano kuri capsule cyangwa mubiryo cyangwa ibinyobwa wahisemo hamwe namavuta yo gutwara. Fata kabiri buri munsi mugihe cyiminsi 10.

Kurwanya Inzoka zo munda na Parasite

Fata amavuta ya oregano imbere muminsi 10.

Fasha Gukuraho Intambara

Witondere kuyungurura andi mavuta cyangwa kuyavanga nibumba.

Sukura ibishushanyo bivuye murugo

Ongeramo ibitonyanga 5 kugeza kuri 7 mugisubizo cyogukora murugo hamwe namavuta yigiti cyicyayi na lavender.

Ingaruka n'ingaruka y'amavuta ya oregano

Kunywa cyane

Amavuta ya Oregano agomba kuba afite umutekano mugihe akoreshejwe nkuko byateganijwe. Gufata byinshi muri byo birashobora kwangiza. Imwe muri phenol yayo, thymol, irashobora gutanga umusanzu kuriyi. Thrymol ni uburakari bworoheje bushobora kugira ingaruka ku ruhu cyangwa ingingo zimbere muri dosiye nyinshi.

bitera allergique

Ingaruka imwe ishobora gutera amavuta ya oregano ni gastrointestinal. Ibi birashobora kubamo ibimenyetso nko kugira isesemi, kuruka, no gucibwamo. Amavuta ya Oregano arashobora kandi gutera allergique mubantu bamwe, harimo kurwara uruhu, imitiba, no guhumeka neza.

gukorana n'imiti imwe n'imwe

Amavuta ya Oregano arashobora kandi gukorana n'imiti imwe n'imwe, harimo kunanura amaraso, imiti ya diyabete, n'imiti idakira ya anti-inflammatory. Niba ufashe imiti iyo ari yo yose, ugomba kuvugana na muganga mbere yo gukoresha amavuta ya oregano.

Ku bagore batwite

Oamavuta ya regano ntabwo asabwa gukoreshwa mubagore batwite cyangwa bonsa, kuko nta bushakashatsi buhagije buhari bwo kumenya umutekano wabwo muri aya matsinda. Niba utwite cyangwa wonsa, nibyiza kwirinda gukoresha amavuta ya oregano cyangwa kugisha inama umuganga wawe mbere yo kuyikoresha.

gutera uruhu

Usibye ingaruka zavuzwe haruguru, amavuta ya oregano arashobora no gutera uburibwe kuruhu iyo ushyizwe hejuru.Niba ufite uburibwe bwuruhu nyuma yo gukoresha amavuta ya oregano, ugomba koza ahantu wanduye ukoresheje isabune namazi hanyuma ukareka gukoresha amavuta.

Menyesha

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Igihe cyoherejwe: Nyakanga-27-2023