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Inyungu nogukoresha amavuta yimbuto ya Moringa

Amavuta y'imbuto ya Moringa

Kwinjiza amavuta yimbuto ya Moringa

Amavuta yimbuto ya Moringa akonje-mbuto zimbuto za migihingwa cya oringa oleifera: igiti gikura vuba, cyihanganira amapfa kavukire ku mugabane w’Ubuhinde, ariko gihingwa cyane ku isi. Igiti cya moringa cyiswe Uwitekamiracle Igiti kubera ubukana bwacyo hamwe nimirire myinshi hamwe na homeopathic ikoreshwa - ibice byose bigize igiti, kuva amababi yacyo kugeza ku mbuto zacyo, kugeza mu mizi yacyo, birashobora gukoreshwa mubiryo, inyongera, hamwe no kwisiga.

Inyungu zamavuta yimbuto ya Moringa

Ikomeza inzitizi y'uruhu

Nk’uko byatangajwe n'inzobere mu kuvura indwara z’uruhu Hadley King, MD,amavuta y'imbuto ya moringaigizwe na 40% ya acide monounsaturated fatty acide, hamwe 70% byayo ni aside oleic. “Uku guhuza gukoraamavuta y'imbuto ya moringabikomeye mu gushyigikira inzitizi y'uruhu, ”King agira ati. Inzitizi ikomeye y'uruhu ifasha kugumana ubuhehere no kurinda ibidukikije nkumucyo wizuba, umwanda, hamwe na radicals yubusa. Inzitizi zikomeye, niko ubuzima bwawe buzaba bwiza, buringaniye, kandi buhindura uruhu rwawe.

Irashobora gufasha gutinda ibimenyetso byo gusaza

Antioxydants ni ikintu kijyanye no gukomeza iyo minkanyari n'imirongo idashyitse. Ati: “Kubera vitamine E nyinshi,amavuta y'imbuto ya moringaifite antioxydants ikomeye ”, King. Ku bijyanye no gusaza, antioxydants ifasha gutesha agaciro radicals yubusa yakwangiza selile zuruhu rwacu. Ubushakashatsi bumwe bwakozwe mu 2014 bwerekanye ko gukoresha amavuta y’ibabi ya moringa ku ruhu byongera imbaraga mu ruhu2 kandi bigashyigikira ingaruka zo kurwanya gusaza.

Irashobora gufasha kuringaniza ubushuhe mumisatsi no mumutwe

Nka amavuta ya almonde na argan,amavuta y'imbuto ya moringaIrashobora gufasha kugumya imigozi itabanje kubipima. Kandi kubera ko bisa namavuta uruhu rwacu rusanzwe rutanga, birashobora gufasha kuringaniza umusaruro wa sebum kumutwe, kandi. Urashobora gukanda amavuta mumutwe wawe cyangwa ugasiga igipupe kuva kumuzi kugeza kumpanuro zongeweho sheen na hydration.

Irashobora gufasha gutwika uruhu rwakomeretse

Ndashimira aside irike ya omega na antioxydants muri aya mavuta,amavuta y'imbuto ya moringairashobora gufasha rwose kugabanya uburibwe hamwe nuruhu rwakomeretse. Robinson avuga ko vitamine E, A, na C muriamavuta y'imbuto ya moringaIrashobora gukiza ibikomere bikora, gukata, no gutwikwa. Ubushakashatsi bumwe bwerekanye ko nanofibers ikuramo moringa yari ifite ibikomere byiza gukiza3 kurusha abadafite.

Irashobora gufasha kugenzura eczema na psoriasis flare-ups

Niba urwaye indwara zuruhu nka eczema cyangwa psoriasis, uzi umubare wumubabaro (umujinya) ushobora kuba. Mugihe nta muti wabyo muriki gihe, kuba umunyabwenge kubintu ukoresha birashobora gufasha mubimenyetso. “Moringaimbutoamavuta afite imiti igabanya ubukana bigatuma ihitamo neza ku barwayi barwaye umuriro wa eczema, ”Robinson.amavuta y'imbuto ya moringani na emollient: Yoroshya uruhu yuzuza micro-crack, bityo rero nuburyo bwiza bwo guhumuriza uruhu rwaka.

Ihumura cicicles n'intoki byumye

Niba ushaka kwitoza neza imisumari nubuzima bwamaboko, gukata neza neza ni ngombwa. “Moringaimbutoamavuta ni meza kuri cicicles yumye, yamenetse ", Robinson. “Igaburira kandi ikarinda uburakari buturuka hanze.” Ariko mugihe uhari, ntukibande gusa kuri cicicles: urashobora gusiga aya mavuta yamazi mumaboko yawe yose kugirango avurwe neza, cicicles zirimo.

Zhicui Xiangfeng (guangzhou) Technology Co, Ltd.

Nukuvugako, isosiyete yacu ifite ishingiro ryahariwe guteramoringa,moringaamavuta y'imbutozitunganijwe mu ruganda rwacu kandi zitangwa biturutse ku ruganda. Murakaza neza kutwandikira niba ushimishijwe nibicuruzwa byacu nyuma yo kwiga ibyiza byamoringaamavuta y'imbuto. Tuzaguha igiciro gishimishije kubicuruzwa.

Gukoresha amavuta yimbuto ya Moringa

Nkamavuta yimisatsi.

Koreshaamavuta y'imbuto ya moringanyuma yo koza kugirango uhindure imirongo yumye hanyuma wongereho urumuri, utabipimye. Kandi nkuko byavuzwe,amavuta y'imbuto ya moringaikora ubuvuzi bukomeye bwo kuvura icyarimwe icyarimwe kandi bigafasha kuringaniza amavuta. Kanda amavuta mumutwe wawe (massage ya la scalp) cyangwa uyikorere mumurongo, umuzi kumpanuro, kugirango wongere sheen na hydration.

Nka moisurizer

Urashobora kubonaamavuta y'imbuto ya moringamumavuta menshi yo kwisiga n'amavuta yo kwisiga (mumaso numubiri), cyangwa urashobora guhora ukoresha amavuta agororotse kugirango ushireho ubuhehere kuruhu. Shyushya gusa hagati yintoki zawe, kanda kuruhu rutose, wumve uruhu rwawe rutuje. Cyangwa, urashobora kongeramo ibitonyanga bike mumazi ukunda kugirango antioxydants yongerewe.

Nkamavuta ya cicicle cyangwa kuvura intoki

Kata, yumye, ntakindi: Kanda massageamavuta y'imbuto ya moringamumisumari yawe kugirango uyisunike nubushuhe. Wumve neza ko ubitwikiriye mumavuta yintungamubiri igihe cyose bumva bikabije kandi byumye - ibyiza ariko, utere uturindantoki hanyuma ubyite mask y'intoki.

Ingaruka kuruhande no kwirinda amavuta yimbuto ya Moringa

Ingaruka zo gukoreshaamavuta y'imbuto ya moringani bike ariko birashobora kubamo kurwara uruhu, ibibazo byumutima nimiyoboro yibibazo nibifu. Abagore batwite nabo bagomba kwirinda gukoreshwa, cyangwa kuvugana na muganga wabo mbere yo gukoresha aya mavuta akomeye.

Umuvuduko w'amaraso

Birazwi neza ko aside irike ya omega-9 ishobora kugabanya umuvuduko wamaraso, nikintu cyiza keretse niba usanzwe ufata imiti igabanya umuvuduko wamaraso, muribwo ibyo bishobora gutera umuvuduko ukabije wa hypotension.

Uruhu

Kimwe n'amavuta menshi yibanze, gukoresha cyane birashobora kuvamo gutwika cyangwa kurakara kuruhu, kimwe no gutukura cyangwa kuribwa. Koresha agace gato kuruhu hanyuma utegereze amasaha 3-4 kugirango urebe niba hari izindi ngaruka mbi zibaho.

Inda

Kumaraamavuta y'imbuto ya moringamuri rusange bifatwa nk’umutekano muke kugeza ku rugero, ariko gukoresha cyane bishobora gutera uburibwe bwigifu cyangwa igifu, harimo isesemi, kubyimba, kubyimba, kuribwa cyangwa impiswi. Nka salade yambara cyangwa ifiriti ikaranze, ntukeneye ubwinshi bw uburyohe nibyiza byubuzima kugirango bitangwe!

Inda

Abagore batwite muri rusange ntibasabwa gukoreshaamavuta y'imbuto ya moringa, nkuko bishobora kugira ingaruka zimwe zo kugabanuka kwa nyababyeyi. Mu gihembwe cya mbere, ibi birashobora gutera imihango, kandi bikongera ibyago byo gukuramo inda cyangwa kubyara imburagihe.

Menyesha

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Igihe cyo kohereza: Nyakanga-18-2023