Amavuta ya Lavender
Ifite amateka maremare yo gukoreshwa mubikorwa byo kuvura no kwisiga kandi ubu ifatwa nkimwe mumavuta yingenzi. Muri iki kiganiro, tuzareba zimwe mu nyungu zishimishije zubuzima no gukoresha amavuta ya lavender.Dore hano ni batanu:
Amavuta ya Lavender byagaragaye ko afite ingaruka zo gutuza mumitekerereze no mumubiri, bigatuma ihitamo gukundwa kubashaka imiti gakondo yo kudasinzira no guhangayika.
Impumuro ya lavender yizera ko igira ingaruka nziza mumyanya mitsi, itera kuruhuka no gusinzira mumahoro. Ongeraho gusa ibitonyanga bike byamavuta ya lavender kuri diffuzeri yawe, cyangwa uyashyire kumusego wawe kugirango uryame neza.
Amavuta ya Lavender afite antiseptic na anti-inflammatory, bigatuma ihitamo gukundwa kubashaka kuzamura ubuzima bwuruhu rwabo.
Ubushobozi bwayo bwo gutuza no gutuza uruhu bituma ihitamo neza kubafite uruhu rworoshye. Irashobora kandi gufasha mukugabanya inkovu no kurwara uruhu. Ongeraho gusa ibitonyanga byamavuta ya lavender kumazi ukunda cyane, cyangwa uyikoreshe nkumuti wuruhu ukunda acne.
Amavuta ya Lavender yakoreshejwe mu binyejana byinshi nk'umuti karemano wo kubabara umutwe na migraine.
Ibintu bituje kandi biruhura byizera ko bifasha kugabanya impagarara no kugabanya ububabare. Birazwi kandi gufasha kugabanya ibimenyetso bya vertigo no kuzunguruka. Koresha gusa ibitonyanga bike byamavuta ya lavender murusengero rwawe, ijosi, cyangwa inyuma yamatwi yawe kugirango ubone ihumure. Urashobora kandi kongeramo ibitonyanga bike kuri compress ishyushye, hanyuma ukabishyira kumutwe kugirango wongere ubutabazi.
Amavuta ya Lavender akungahaye kuri antioxydants, bigatuma iba igikoresho gikomeye cyo kongera ubudahangarwa bw'umubiri.
Imiti igabanya ubukana ifasha kurinda bagiteri na virusi byangiza, bikagumana ubuzima bwiza kandi bukomeye. Ifasha kandi guteza imbere ubuzima bwubuhumekero no kugabanya ibimenyetso by ibicurane n ibicurane. Ongeraho gusa ibitonyanga bike byamavuta ya lavender kuri diffuzeri yawe, cyangwa uyunguruze namavuta yikigo, hanyuma uyashyire kuruhu.
Amavuta ya Lavender yakoreshejwe mu binyejana byinshi kugirango afashe mu igogora no kugabanya ibibazo byigifu. Imiterere yacyo ituje ifasha gutuza sisitemu yumubiri no kugabanya ibimenyetso nko kubyimba, gaze, no kutarya.
Ifasha kandi kugabanya ibimenyetso byo kugira isesemi no kuruka. Ongeraho gusa ibitonyanga bike byamavuta ya lavender kuri diffuzeri yawe, cyangwa ukayungurura amavuta yikigo, hanyuma ugakanda massage munda kugirango uborohereze. Urashobora kandi kongeramo ibitonyanga bike mugikombe cyicyayi cyangwa ikirahuri cyamazi kugirango wongere igogora.
Amavuta ya Lavender ni amavuta yingenzi yingirakamaro hamwe nibyiza byinshi byubuzima no gukoresha. Kuva mu guteza imbere uruhu rwiza kugeza gufasha mu igogora, amavuta afite uburyo bwinshi bwo gukoresha.
Imiterere ituje kandi iruhura ituma ihitamo gukundwa kubashaka imiti karemano yo gusinzira no guhangayika. Hamwe ninyungu nyinshi, ntabwo bitangaje impamvu amavuta ya lavender afatwa nkimwe mumavuta yingirakamaro kandi yingenzi.
Igihe cyo kohereza: Kanama-28-2024