Amavuta ya Ginseng

Birashoboka ko uzi ginseng, ariko uzi amavuta ya ginseng? Uyu munsi, nzagutwara kugirango usobanukirwe namavuta ya ginseng mubice bikurikira.

Amavuta ya ginseng ni iki?

Kuva mu bihe bya kera,ginsengyagize akamaro nubuvuzi bwiburasirazuba nkuburyo bwiza bwo kubungabunga ubuzima "kugaburira ubuzima, gushimangira ubuzima no gushimangira umusingi", ndetse bushobora no kuramba ubuzima bwabantu hafi yurupfu.Yego, gamavuta ya inseng nikirungo cyiza, cyoroshye kiva mubyerekezo kibisi nicyatsi kibisi. Impumuro isa namababi yicyayi.

Inyungu zamavuta ya ginseng

Uruhu rwiza, uruhu ruramba

Ibimera bivamo ibintu byihariye, ntabwo birimo ibinyabuzima bigize synthesis, ibintu byoroheje, birashobora gutuma uruhu rworoha kandi rukaramba, bigatuma uruhu rworoha, rworoshye, rwuje ubwuzu.

Kuraho iminkanyari, gutinda gusaza k'uruhu

Irashobora gukora mu buryo butaziguye kandi bwihuse kuri selile dermal, kugabanya iminkanyari yimbitse cyangwa imirongo myiza, kunoza uruhu rworoshye, no gutinda gusaza kwuruhu.

Kuvomera no kuvomera, no kugabanya imyenge

Ifite ingaruka nziza, ishobora kwinjira vuba murwego rwimbere rwuruhu kandi igafasha gusana kicicle.

Imirasire y'izuba, irwanya inflammatory

Ibimera byizuba byizuba hamwe na antioxydants ya biologiya karemano, birashobora gukumira imirasire ya ultraviolet, bigira ingaruka zidasanzwe kuri dermatite yizuba, uruhu rworoshye narwo rushobora gukoreshwa.

Itezimbere Imyitwarire kandi igabanya Stress

Amavuta ya Ginsengifite imiterere ikomeye yo kurwanya stress kandi irashobora gukoreshwa mukuvura indwara ziterwa no guhangayika. Igipimo cya miligarama 100 yaamavuta ya ginsengyagabanije ibipimo byerekana ibisebe, uburemere bwa glande ya adrenal na plasma glucose - bituma iba imiti ikomeye yo kuvura imihangayiko idakira hamwe nuburyo bwiza bwo guhangana n'ibisebe n'umunaniro udasanzwe.

Kugabanya Urwego Rwisukari Yamaraso

Ubushakashatsi bwinshi bwerekana ko ginsengamavutaigabanya urugero rw'isukari mu maraso ku bantu barwaye diyabete yo mu bwoko bwa 2, ikora mu kunoza ibimenyetso bya diyabete.Byongeye, amavuta ya ginsengitera kugabanuka kurwego rwamaraso glucose nyuma yisaha imwe nyuma yo kunywa glucose, byemeza ko ginsengamavutaifite glucoregulatory.

Gukoresha amavuta ya ginseng

Turmeric na Indimu Ginseng Isura

l Vanga ikiyiko 2 cy'ifu ya ginseng hamwe n'ikiyiko 1 buri fu ya magnesium, ifu ya turmeric,ashwagandhaifu, n'umutobe w'indimu mu gikombe.

Koresha uruvange witonze kuruhu.

Kureka bikuma muminota 5 hanyuma woge n'amazi ashyushye.

Amata y'ifu ya Ginseng

Kuvanga ikiyiko 1 cy'ifu y'amata n'amazi ashyushye hamwe n'ibiyiko 2 by'ifu ya ginseng kugirango ube paste yuzuye.

l Koresha buhoro buhoro paste kuruhu ukoresheje umupira wipamba hanyuma ubirekere muminota 5 kugeza 10.

kwoza n'amazi ashyushye.

Koresha amavuta meza yo guhitamo.

Menyesha kandi ugabanye imyenge 

Ibitonyanga 2 bya ginsengamavuta+ Igitonyanga 1 cya lavender + amavuta meza ya almande 10 ml —— daub.

Gutinda gusaza k'uruhu

Ibitonyanga 2 bya ginsengamavuta+ Igitonyanga 1 cya roza + amavuta meza ya almonde ml 10 - - gusiga.

Kongera ubudahangarwa no kurwanya

ginsengamavutaIbitonyanga 3 bya - - imibavu yatumuwe.

Gushyushya gaze

ginsengamavutaIbitonyanga 2 + ishapule 1 igitonyanga - - umwotsi w imibavu cyangwa kwiyuhagira.

Matters ikeneye kwitabwaho 

Muri rusange, gukoresha amavuta ya ginseng birihanganirwa, ariko abarwayi bamwe bahura ningaruka iyo bayifata. Ingaruka zinyuranye zijyanye na ginseng yo muri Aziya no muri Amerika harimoguhagarika umutima, kudasinzira, impinduka z'umuvuduko w'amaraso, kubabara amabere, kuva amaraso mu gitsina, kuruka, impiswi, na mania.

Koresha ubwitonzi mugihe utwite, konsa nigihe cya physiologique.

Kubura Yin n'umuriro utera imbere abantu bagomba kubikoresha ubwitonzi