Intangiriro yaUmubavuAmavuta Yingenzi

Amavuta yingenzi nkamavuta yimibavu yakoreshejwe mumyaka ibihumbi nibihumbi yo kuvura no gukiza murwego rwo kwimenyereza aromatherapy. Zikomoka ku bibabi, ku giti cyangwa mu mizi y'ibimera bizwiho ubuzima bwiza. Frankincense, rimwe na rimwe bita olibanum, ni ubwoko busanzwe bwamavuta yingenzi akoreshwa muri aromatherapy ashobora gutanga inyungu zitandukanye mubuzima, harimo gufasha kugabanya imihangayiko idakira no guhangayika, kugabanya ububabare n’umuriro, no kongera ubudahangarwa. Nubwitonzi, butandukanye kandi bukomeje kuba umufana ukunda kurutonde rwiza rwibyiza.

Umubavu Amavuta Yingenzi Ingarukas & Inyungu

1. Ifasha Kugabanya Imyitwarire ya Stress hamwe namarangamutima mabi

Iyo ushizemo umwuka, amavuta yimibavu yerekanwe kugabanya umuvuduko wumutima hamwe n umuvuduko ukabije wamaraso. Ifite ubushobozi bwo kurwanya guhangayika no kugabanya kwiheba, ariko bitandukanye n'imiti yandikiwe, ntabwo igira ingaruka mbi cyangwa itera gusinzira udashaka. Imvange mu mibavu, incensole na incensole acetate, ifite ubushobozi bwo gukora imiyoboro ya ion mubwonko kugirango igabanye amaganya cyangwa kwiheba.

2. Ifasha Kuzamura Imikorere ya Sisitemu kandi Irinda Indwara

Ubushakashatsi bwerekanye ko ububani bw'imibavu bugera no ku bushobozi bwo kongera ubudahangarwa bushobora gufasha kurandura bagiteri, virusi ndetse na kanseri. Amavuta ya Frankincense yerekana ibikorwa bikomeye byo gukingira indwara. Irashobora gukoreshwa kugirango wirinde mikorobe kubaho kuruhu, umunwa cyangwa murugo rwawe. Ninimpamvu abantu benshi bahitamo gukoresha imibavu kugirango basanzwe bakemura ibibazo byubuzima bwo mu kanwa. Imiterere ya antiseptike yaya mavuta irashobora gufasha kwirinda indwara ya gingivitis, guhumeka nabi, cavites, kubabara amenyo, ibisebe byo mu kanwa nizindi ndwara zidabaho.

3. Gukomera kandi Birashobora Kwica Imigera Yangiza na Bagiteri

Frankincense ni antiseptic na disinfectant agent ifite ingaruka za mikorobe. Ifite ubushobozi bwo kurandura mikorobe ikonje n ibicurane murugo no mumubiri bisanzwe, kandi irashobora gukoreshwa mumwanya wo gusukura urugo rwimiti. Guhuza amavuta yimibavu namavuta ya myrrh bigira akamaro cyane mugihe bikoreshejwe kurwanya virusi.

4. Kurinda uruhu kandi birinda ibimenyetso byubusaza

Inyungu za Frankincense zirimo ubushobozi bwo gushimangira uruhu no kunoza imiterere yabwo, ubworoherane, uburyo bwo kwirinda bagiteri cyangwa inenge, no kugaragara nkumuntu usaza. Irashobora gufasha guterura no kuzamura uruhu, kugabanya isura yinkovu na acne, no kuvura ibikomere. Irashobora kandi kuba ingirakamaro kumara kurambura, inkovu zo kubagwa cyangwa ibimenyetso bifitanye isano no gutwita, no gukiza uruhu rwumye cyangwa rwacitse. Amavuta ya Frankincense agabanya gutukura no kurakara kuruhu, mugihe nanone bitanga uruhu rwinshi.

5. Itezimbere Kwibuka

Amavuta ya Frankincense arashobora gukoreshwa mugutezimbere kwibuka no kwiga. Ubushakashatsi bumwe bw’inyamaswa bwerekana ko gukoresha imibavu mugihe utwite bishobora kongera kwibuka urubyaro rwa nyina.

6. Ibikorwa nk'imfashanyo yo gusinzira

Imikoreshereze ya Frankincense ikubiyemo kugabanya urwego rwo guhangayika no guhangayika karande bishobora kugukomeza nijoro. Ifite impumuro ituje, ishingiye kubisanzwe ishobora kugufasha gusinzira. Iyi mfashanyo isanzwe yo gusinzira ifasha gufungura inzira zo guhumeka, ituma umubiri wawe ugera kubushyuhe bwiza bwo gusinzira kandi birashobora gukuraho ububabare bugukomeza.

UmubavuGukoresha Amavuta Yingenzi

Amavuta ya Frankincense akoreshwa muguhumeka amavuta cyangwa kuyanyunyuza uruhu, mubisanzwe bivangwa namavuta yabatwara, nkamavuta ya cocout cyangwa amavuta ya jojoba. Byizerwa ko amavuta yohereza ubutumwa muri sisitemu yo mu bwonko, izwiho kugira ingaruka ku mitsi. Amavuta make agenda inzira ndende, kandi ntigomba kuribwa kubwinshi.

1. Kwiyuhagira Kwiyuhagira Kwiyuhagira

Amavuta yimibavu atera ibyiyumvo byamahoro, kuruhuka no kunyurwa. Ongeraho gusa ibitonyanga bike byamavuta yimibavu mubwogero bushyushye kugirango ugabanye imihangayiko. Urashobora kandi kongeramo imibavu mumavuta ya diffuzeri cyangwa vaporizer kugirango bigufashe kurwanya amaganya no guhura nikiruhuko murugo rwawe igihe cyose.

2. Isuku yo murugo

Amavuta ya Frankincense ni antiseptike, bivuze ko ifasha kurandura bagiteri na virusi murugo rwawe no gusukura ahantu h'imbere. Ubusanzwe igihingwa cyatwitswe kugirango gifashe kwanduza agace kandi gikoreshwa nka deodorizer. Koresha mumavuta yingenzi ya diffuzeri kugirango ufashe kugabanya umwanda wo murugo no deodorize no kwanduza icyumba icyo aricyo cyose cyangwa ubuso murugo rwawe.

3. Ibicuruzwa byisuku bisanzwe

Bitewe na antiseptique, amavuta yimibavu niyongera cyane muburyo ubwo aribwo bwose bwogukora isuku yo mu kanwa kandi birashobora gufasha kuvura plaque nibindi bibazo by amenyo. Irashobora gufasha kwirinda ibibazo byubuzima bw amenyo nko kubora amenyo, guhumeka nabi, cavites cyangwa kwandura umunwa. Urashobora kandi gutekereza gukora umuti wawe wamenyo uvanga amavuta yimibavu na soda yo guteka.

4. Kurwanya Gusaza no Kurwana

Amavuta yingenzi ya Frankincense ni imbaraga zikomeye, bivuze ko zifasha kurinda ingirangingo zuruhu. Irashobora gukoreshwa mugufasha kugabanya inenge ya acne, guhisha isura ya pore nini, kwirinda iminkanyari, ndetse ikanafasha kuzamura no gukomera uruhu kubimenyetso bisanzwe bitinda gusaza. Amavuta arashobora gukoreshwa ahantu hose uruhu ruba ruteye, nk'inda, jowles cyangwa munsi y'amaso. Kuvanga ibitonyanga bitandatu byamavuta kumurima umwe wamavuta atwara ibintu, hanyuma ubishyire kuruhu.

5. Kuraho ibimenyetso byo kutarya

Niba ufite ibibazo byigifu, nka gaze, impatwe, kubabara igifu, syndrome de munda, PMS cyangwa kurwara, amavuta yimibavu arashobora gufasha kugabanya uburibwe bwigifu. Ifasha kwihutisha igogorwa ryibiryo, bisa na enzymes zifungura. Ongeramo igitonyanga kimwe kuri bibiri byamavuta kumunani umunani wamazi cyangwa mukiyiko cyubuki kugirango uborohereze GI. Niba ugiye kuyarya mu kanwa, menya neza ko ari amavuta meza 100 ku ijana - ntukarye impumuro nziza cyangwa amavuta ya parufe.

6. Inkovu, igikomere, kurambura ikimenyetso cyangwa umuti wa Acne

Amavuta yimibavu arashobora gufasha gukira ibikomere kandi birashobora kugabanya isura yinkovu. Irashobora kandi gufasha kugabanya isura yibibara byijimye iterwa na acne inenge, ibimenyetso birambuye na eczema, kandi irashobora gufasha gukiza ibikomere byo kubaga. Kuvanga ibitonyanga bibiri kugeza kuri bitatu byamavuta hamwe namavuta yibanze cyangwa amavuta yo kwisiga, hanyuma ukoreshe kuruhu. Witondere kutabishyira kuruhu rwacitse, ariko nibyiza kuruhu ruri muburyo bwo gukira.

7. Ifasha Kugabanya Ububabare

Kugirango utezimbere kandi ugabanye ibimenyetso byububabare bufatanye cyangwa ububabare bwimitsi ijyanye nibibazo nka arthrite, indwara zifungura igifu na asima, gerageza gukanda amavuta yimibavu ahantu hababaza cyangwa kuyakwirakwiza murugo rwawe. Urashobora kongeramo igitonyanga cyamavuta mumazi atemba, hanyuma ugashiramo igitambaro. Noneho shyira igitambaro kumubiri wawe cyangwa mumaso yawe kugirango uhumeke kugirango ugabanye imitsi. Gukwirakwiza ibitonyanga byinshi murugo rwawe, cyangwa uhuze ibitonyanga byinshi hamwe namavuta yo gutwara kugirango ukore massage mumitsi, ingingo, ibirenge cyangwa ijosi.