Amavuta ya Elemi
Niba wifuza kugira uruhu rwiza kandikomeza ubuzima bwiza muri rusange, amavuta yingenzi nkamavuta ya elemi nuburyo bwiza kandi busanzwe bwo kuvura umubiri.
Kwinjiza amavuta ya elemi
Elemi ni anamavuta yingenzi yakuwe mubiti bya Canarium Luzonicum, igiti gishyuha kavukire cya Philippines. Ibara ry'umuhondo ryoroheje risohoka mu giti igihe amababi yacyo amaze kumera. Bifitanye isano cyane nububani n'imibavu, nabyo byombi bikozwe mubiti byibiti bisa.
Inyungu zamavuta ya elemi
Irinda kwandura
Indwara ya antiseptique irinda indwara zose zishoboka, harimo izituruka kuri mikorobe, bagiteri, ibihumyo, na virusi, hamwe no kurinda septique na tetanusi. Ntabwo ikoreshwa gusa mukurinda ibikomere; bifite akamaro kandi mukurinda kwandura muri urethra, uruhago rwinkari, inzira yinkari, inkondo y'umura, impyiko, amara, igifu, nizindi ngingo zimbere, haba hari ubwoko bw ibikomere, ibisebe, cyangwa nibindi bintu bishobora guteza akaga.
Indwara ya Analgesic
Wntibishobora kuba byiza niba hari analgesic ishobora gukora imirimo yayo yose neza nta ngaruka mbi ifite? amavuta yingenzi ya elemi nibyo rwose, kubera imiterere yayo yose yo gusesengura. Nibyiza mukugabanya ububabare bujyanye nubukonje, umuriro, cyangwa imitsi. Ifasha kandi gukiza ububabare bwumutwe, migraine, ububabare bwimitsi, kubabara mu ngingo, no kubabara mumatwi.
Korohereza guhumeka
Gukenera gusohora neza biragaragara mugihe turwaye ibibazo byo guhumeka, guhagarara mu bihaha no mu mazuru, hamwe no gukorora umunaniro bitewe no kwirundanya kwa flegm cyangwa catarrh mu myanya y'ubuhumekero, harimo bronchi, trachea, n'ibihaha. Amavuta ya Elemi afasha kurekura flegm cyangwa catarrh kandi ikayifasha gusohoka haba mu gukorora cyangwa mu ntebe. Ikuraho kandi umubyigano kandi ituma guhumeka byoroha.
Ibikorwa nkibitera imbaraga
Amavuta ya Elemi atera kuzenguruka, gusohora imisemburo na enzymes biva muri glande ya endocrinal, gusohora imyanda nindi mitobe ya gastrica mu gifu. Byongeye kandi, itera ibisubizo byubwoba, harimo nibigira ingaruka kuri neurone mubwonko, uko umutima utera, guhumeka, kugenda kwa peristaltike y amara, no gusohoka kwimihango, ndetse no kubyara no gusohora amata mumabere.
Kurwanya Ibimenyetso Byubusaza
Elemi atunganya uruhu kandi azwiho imiterere ya toning. Amavuta asubizamo uruhu rwangiritse izuba kandi byongera umuvuduko ingirabuzimafatizo zuruhu zivugururwa. Irinda kugabanuka no gutinda gusaza kwuruhu.
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Nukuvugako, isosiyete yacu ifite ishingiro ryahariwe guteraelemi,amavuta ya elemizitunganijwe mu ruganda rwacu kandi zitangwa biturutse ku ruganda. Murakaza neza kutwandikira niba ushimishijwe nibicuruzwa byacu nyuma yo kwiga ibyiza byaamavuta ya elemi. Tuzaguha igiciro gishimishije kubicuruzwa.
Gukoresha amavuta ya elemi
Guhumeka
Amavuta yingenzi ya Elemi arashobora kwinjizwa mumubiri binyuze mu guhumeka no gukwirakwizwa. Muri ibyo byombi, guhumeka neza bigira akamaro kandi bigatanga ihumure ryumubyigano, migraine iterwa na sinus, hamwe numuriro wibyatsi.
Gushyira mu bikorwa Ingingo (Muri Cream)
Waba urwaye inkovu cyangwa kwangirika kwizuba, koresha amavuta ya Elemi kugirango usubirane kandi uhindure uruhu. Kugirango ushyire hejuru, ongeramo ibitonyanga 2 kuruhu ukunda cyane. Niba ukoresha Elemi muburyo bwuruhu, koresha neza kandi nturenze 0.5% byamavuta.
Icyitonderwa: Niba utwite cyangwa wonsa, baza inama kwa muganga mbere yo gukoresha amavuta ya Elemi.
Inda
Niba uhanganye nibibazo byigifu, amavuta ya Elemi arashobora gukoreshwa kugirango woroshye ibibazo kandi ufashe mugogora.
Kugira ngo ukoreshe Elemi kugirango wongere igogora, ongeramo ibitonyanga 2 byamavuta mukiganza cyawe hanyuma ukore massage mugifu.
Inda
Niba uhanganye nibibazo byigifu, amavuta ya Elemi arashobora gukoreshwa kugirango woroshye ibibazo kandi ufashe mugogora.
Kugira ngo ukoreshe Elemi kugirango wongere igogora, ongeramo ibitonyanga 2 byamavuta mukiganza cyawe hanyuma ukore massage mugifu.
Ingaruka y'amavuta ya elemi
Amavuta ya Elemi afite umutekano kuyakoresha, kandi nta ngaruka mbi zavuzwe.
Abafite uruhu rworoshye basabwa gukora ibizamini mbere yo gukoresha amavuta ya elemi.
Amavuta ya Elemi ntagomba gukoreshwa kubana, abagore batwite na ba nyina bonsa.
Amavuta ya Elemi ntagomba gufatwa imbere.
Menyesha
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Igihe cyo kohereza: Jun-27-2023