Amavuta ya Borage

Nkubuvuzi busanzwe bwibikorwa byubuvuzi gakondo mumyaka amagana, amavuta ya borage afite byinshi akoresha.

Kwinjiza amavuta ya borage

Amavuta ya Borage, amavuta yibihingwa yakozwe mugukanda cyangwa gukuramo ubushyuhe buke bwimbuto za borage. Ukungahaye kuri acide naturel ya gamma-linolenic (Omega 6 GLA), isoko yo kuzamura ubuzima bwimisemburo yabagore. Amavuta ya borage asanzwe agabanya gucura no gucura kandi birashobora gufasha abagore kugenzura ubuzima bwimisemburo.

Inyungu zamavuta ya borage

Gutanga Ibintu Kurwanya Kurwanya

GLA iboneka mu mavuta ya borage izwiho kugira ingaruka nziza ku gucana, ubuzima muri rusange hamwe no kurwanya gusaza.

Ifite Antioxydants Ifasha Kurwanya Kanseri

Amavuta ya Borage na GLA afite anti-mutagenic nubushobozi bwa antioxydeant irwanya imikurire ya kanseri.

Irashobora Kugabanya Ibimenyetso bya Arthritis

Abantu bamwe babona igabanuka ryububabare, kubyimba nuburemere bwubwuzu nyuma yibyumweru bitandatu byo kuvura amavuta ya borage buri gihe.

Fights Eczema n'indwara y'uruhu

GLA mu mavuta ya borage yerekanwe gukosora ibitagenda neza mumavuta yuruhu biterwa nurwego rwo hasi rwibikorwa bya delta-6-desaturase.

Ifasha kuvura indwara zubuhumekero

Amavuta ya Borage yabonetse afasha kunoza imikorere yibihaha, harimo no kubantu banduye ubuhumekero.

Ifasha Gukura no Gutezimbere

Kuzuza amavuta acide bifasha gutera imbere mumyanya mitsi yo hagati no kugabanya ingaruka ziterwa no kubyara imburagihe.

Birashobora Gufasha Kugabanya Ibinure Kugabanuka no Kongera ibiro

Ibimenyetso byerekana GLA muburyo bwamavuta ya borage itera amavuta make yumubiri ugereranije namavuta yimboga meza.

Gukoresha amavuta ya borage

Imikoreshereze ya peteroli ya Borage irahagije, uhereye kumiti kugeza kwisiga. Ikoreshwa muburyo bwinshi burimo amavuta yo mumaso, serumu yo mumaso, amavuta ya massage, ndetse no kwisiga umubiri.

l Kuburyo bwiza bwo kwisiga umubiri ushonga 1 tsp Lanolin, tbsp 1 Amavuta ya Borage, tbsp 2 yamavuta ya cocout, na 1/2 - 1 tbsp Beeswax yashizwemo mumashanyarazi abiri. Uruvange rumaze gutekwa, suka ibivanze mu kintu cyumuyaga, hanyuma ureke bikonje.

lGukanda massage, massage abavuzi bakoresha amavuta kugirango bagabanye imihangayiko, borohereze umubiri nubwenge, kandi borohereze imitsi ihangayitse. Kora amavuta ya massage aruhura uvanga tbsp 1 yamavuta ya Carrier ya Jojoba, tbsp 1 Amavuta meza ya Carmond Amavuta, ½ tbsp Amavuta ya Carive Olive, na ½ tbsp Borage Amavuta yo gutwara.

lUruhu.Koroshya imiterere yuruhu nka acne, dermatitis, Psoriasis, na eczema ukoresheje Amavuta ya Borage mubikorwa byawe byo kwita ku ruhu.Iyo umubare muto (10% cyangwa munsi) yamavuta ya Borage wongeyeho andi mavuta, Amavuta ya Borage ashyigikira kandi akongerera ubushobozi ubushobozi ibicuruzwa bivura uruhu byahujwe na.

l Kubintu byiza bigarura ubuyanja serumu ivanze ¼ tbsp Amavuta yibibabi bya Rose, tbsp 2 Amavuta ya Jojoba, ¼ tbsp Amavuta ya Borage, ibitonyanga 8 byamavuta yingenzi ya Lavender, ibitonyanga 3 byamavuta yingenzi ya Geranium, nigitonyanga 1 cyamavuta yingenzi ya Ylang Ylang.

Ingaruka n'ingaruka zamavuta ya borage

Ni izihe ngaruka zishobora guterwa namavuta ya borage? Nubwo bifatwa nkumutekano muri rusange haba imbere no muburyo bukoreshwa, abantu bamwe bahura nibibazo byigifu mugihe bafata BO, cyane cyane muri dosiye nini. Muri byo harimo:

l intebe yoroshye

impiswi

l belching

kubyimba

kubabara umutwe

l birashoboka ko allergique reaction nk'imitiba no kubyimba

Abagore batwite ntibagomba gukoresha BO kubera ubushobozi bwayo bwo kubyara imirimo. BO ifite kandi ubushobozi bwo gukora nk'amaraso yoroheje, ntabwo rero akwiriye umuntu wese ufata imiti nka aspirine cyangwa warfarin.

Ikigeretse kuri ibyo, niba warigeze kurwara mugihe cyashize, ni ngombwa kuvugana na muganga wawe mbere yo gutangira gukoresha niyi nyongera. Baza andi makuru yerekeye uburyo borage ishobora gukorana n'imiti iyo ari yo yose ufata.