Inyungu nogukoresha Amavuta ya Villosum

Amavuta ya villosum

Kwinjiza amavuta ya Amomum villosum

Amavuta ya amomum villosum, azwi kandi nk'amavuta y'imbuto ya karamomu, ni amavuta y'ingenzi aboneka mu mbuto zumye kandi zeze za Elettariya cardemomum. Ikomoka mu Buhinde kandi ihingwa mu Buhinde, Tanzaniya, na Guatemala. Ni imbuto zihumura, zikoreshwa nk'icyokurya mu biryo bitandukanye. Amavuta afite impumuro nziza kandi yumuti. Harimo triterpène zitandukanye nka eucalyptol, cineole, terpinyl acetate, limonene, sabinene, nibindi.

Inyungu zaAmomum villosum amavuta

Mugabanye umuvuduko w'amaraso

Amomum villosumamavuta ni meza kubibazo bitandukanye byubuzima, aho bifite akamaro mukugabanya umuvuduko ukabije wamaraso. Mu bushakashatsi, byagaragaye ko iyo ikaramu yahawe abantu bakuru, itanga ibisubizo byiza. Byagaragaye ko byagabanije umuvuduko wamaraso kurwego runini. Cardamom ifite kandi antioxydants ifasha mukugabanya umuvuduko wamaraso. Ubundi bushakashatsi bwakozwe kuri karamamu bwerekanye ko bushobora kugabanya umuvuduko wamaraso kubera ingaruka za diureti. Bitewe nimiterere ya diuretique, irashobora guteza imbere inkari, ishobora kandi gukuraho amazi.

Nibyiza Indwara Zidakira

Amavuta ya villosumikubiyemo imiti igabanya ubukana ifitiye akamaro ibibazo byigihe kirekire. Nkuko tubizi ko kubera gutwika igihe kirekire, hashobora kubaho amahirwe yindwara zidakira. Byongeye kandi, antioxydants muriamavuta ya amomum villosumirashobora gufasha kurinda selile kwangirika.

Ibyiza kubibazo byigifu

Nkuko tubiziamavuta ya amomum villosumni ibirungo bishobora kugirira akamaro ibibazo bitandukanye byubuzima kandi bishobora kugabanya ibibazo, isesemi, nibibazo bifitanye isano nigifu. Byongeye kandi, nibyiza gutanga uburuhukiro bwibibazo byigifu kimwe nubushobozi bwo gukiza ibisebe.

Byuzuye Umwuka mubi & Byakoreshejwe nkumunwa Fresheners

Amavuta ya villosumrimwe na rimwe ikoreshwa mu kuvura umwuka mubi, kandi ifatwa nkibyiza mugutezimbere ubuzima bwo mumanwa.

Kuruhuka ubukonje no gukorora

Amomum villosumamavuta ni meza kubukonje n'ibicurane, kandi niwo muti mwiza mwiza wo kubabara mu muhogo. Igabanya gucana mu muhogo.

Amaraso

Amavuta ya villosumirashobora kuba ingirakamaro mukurinda gutembera kw'amaraso. Ibibyimba birashobora kwangiza kuko bishobora guhagarika imiyoboro. Ikindi, ibi nibyiza kugabanya umuvuduko wamaraso kandi birashobora kunoza umuvuduko wamaraso.Amomum villosumamavuta afite impumuro nziza kandi ihumuriza, kandi igihe cyose ihumeka, itanga agahengwe kumaganya nibyiza kugirango izenguruke.

Kuraho uburozi bwumubiri

Amavuta ya villosumni diureti nziza ifasha gukuramo uburozi burenze mubice bitandukanye nkimpyiko ninkari.

Nibyiza kuri Stress no guhangayika

Amomum villosumamavuta nibyiza kubitera ubwoba no kongera ibitekerezo. Impumuro nziza yayo irashobora gutuza imitsi, ndetse ikanagira ingaruka kumikorere yubwonko. Irashobora koroshya imihangayiko kurwego runini, kandi igakomeza gutuza, kwibanda, n'imbaraga.

Imikoreshereze yaAmavuta ya villosum

Iminwa Yumye

Tegura kuvanga amababi ya roza yajanjaguwe, ubuki cyangwa ghee, hamwe nibitonyanga bike byaamavuta ya amomum villosum.

Shira paste yuzuye kumunwa, ubirekere muminota 15-20 hanyuma ubisukure hamwe nimpapuro. Reka firime yoroheje yicare kumunwa ijoro ryose. Igihe cyiza kuriyi mask yiminwa ni mbere yo kuryama.

Kwoza Uruhu

Kuvanga amata make hamweamavuta ya amomum villosumhanyuma ukore uruvange rutari runini cyane.

Koresha umupira wipamba cyangwa intoki zawe zubumaji kugirango ubishyire mumaso yawe yose, kanda massage gato, hanyuma ureke bicare muminota 15 byibuze. Karaba n'amazi y'akazuyazi hanyuma uvuge uraho uruhu rwogejwe murugo. Kubisubizo byiza, subiramo kabiri mu cyumweru.

Guhindura Gusaza

Kwishimira antioxydants yaamavuta ya amomum villosumkuruhu, ukeneye gusaba gusaamavuta ya amomum villosumKuri Uturere.

Kanda amavuta muminota 5 byibuze kugirango ureke irohame hanyuma ukore kuri iyo minkanyari n'imirongo myiza. Niba ufite uruhu rwamavuta, ugomba gukora ibizamini cyangwa byibuze ukaraba mumaso nyuma yo gukanda.

Uruhu rwaka

Kuvanga ikiyiko cyaamomum amavuta ya villosumhamwe n'ubuki bungana.

Shira paste mumaso no mwijosi, hanyuma ureke bicare muminota mike. Koza kandi wishimire uruhu rwaka hamwe no kongera isura. Hamwe nimikoreshereze isanzwe, irashira inenge, ibimenyetso bya acne, nibindi byinshi.

Ingaruka kuruhande no kwirinda amavuta ya Amomum villosum

Ingaruka zimwe zisanzwe zirimoallergie, guhura na dermatite, kongera ibyago byo gutera amabuye, no guhuza ibiyobyabwenge. Icyitonderwa kirasabwa cyane kugabanya izo ngaruka. Ariko, niba utari allergic kuriamavuta ya amomum villosumkandi ntugire ibibazo byubuzima, urashobora kuyikoresha mugihe gito kugirango wishimire ibyiza byayo.

Menyesha

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