Amavuta ya Avoka

Amavuta ya Avoka

Amavuta ya Avoka ni hiah mumavuta yuzuye na vitamineE. Ifite uburyohe, bworoheje hamwe gusa nintungamubiri. Ntabwo iryoshye nka avoka

dos. ltuzumva neza kandi byoroshye muburyo bwimiterere. Amavuta ya Avoka akoreshwa nk'amazi meza ku ruhu n'umusatsi. Nisoko nziza ya lecithine itari

byahinduwe. Lecithin yakoreshejwe mu kurinda umusatsi imisatsi gutakaza ubushuhe. Nisoko nziza ya steroline ikoreshwa mumisatsi

n'ibicuruzwa byita ku ruhu nka moisturizer. Ifite kandi ubushobozi bwa maqical bwo koroshya uruhu ruteye, hydrate cyane, gutunganya uruhu rwuruhu, umutuku utuje

kura imirongo myiza, kuringaniza amavuta, kandi ugumane isuku. Hariho inyungu nyinshi zo kwita ku ruhu rwamavuta ya Avoka:

1. Korohereza uruhu

Ibyiza byamavuta ya avoka akonje bikonje biterwa ahanini no kuba hari amavuta meza acide acide na Vitamine E. Urashobora gusaba

bly amavuta neza kuruhu rwawe. Basanga bifite akamaro muri smoothenina hejuru yuruhu bityo bikagumana uruhu rwijimye.

urwego rwo hejuru rwa Vitamine E irinda uruhu gutwika no guhinda bityo bigafasha uruhu kubungabunga ubuzima bwarwo no koroshya. Kurwanya

okiside iboneka muri tAhe mavuta nayo isanga ishobora gutuza uruhu rwaka. Ibikorwa byubushakashatsi byagaragaje ko bifite akamaro

kurwanya indwara zifitanye isano nuruhu nka eczema.

2. Nka Moisturizer

Muri iyi minsi dufite ubwoko bwinshi bwuruhu rwoguhumeka kugirango duhitemo, ariko inyinshi murizo zifite imiti myinshi. Iyo ari cor

omes kuvura uruhu. burigihe ni byiza gukoresha ibicuruzwa bisanzwe kimwe nubushuhe busanzwe busa nkaho bugaragaza ibisubizo byiza hamwe na bike

cyangwa nta ngaruka mbi. Amavuta ya Avoka ashoboye kwinjira cyane muruhu bitandukanye nandi mavuta kandi ibi bifasha mukugera kubisubizo byihuse. Iyi mfashanyo

mugukora uruhu rworoshye kandi ruyobowe. Imwe mumitungo itangaje yamavuta ya avoka nubusembwa bwabo, bubuza uruhu gukama ibyo

yemerera uruhu kuba muburyo bwamazi mugihe kirekire. Nubwo ikora neza hafi yubwoko bwose bwuruhu, abafite uruhu rwumye birashoboka g

kubona ibisubizo byiza. Ubukonje bukonje avoka oi hamwe na kamere yayo yera nayo irashobora gutuma uruhu rushya kandi rugasukurwa nuduce twanduye.

3. Kuvura Acne

Acne ifatwa nkimwe mu miterere y’uruhu ihungabanya cyane cyane ingimbi, nubwo atari ingamba nyinshi zo kuvura usanga ari er

amavuta meza ya avoka asa nkaho akora neza mukurinda ingaruka za acne. Ahanini hariho 3 wavs throuah zishobora kwanduza acne

ibibazo bifitanye isano.

Imirire

Umuti Wibanze Kubibazo bya Acne

Nka Moisturizer

Hano hari imbaraga nini zo kwinjira zibafasha gukora uruhu kuva ikuzimu bityo bikica selile zapfuye.Ibi bifasha mugukuraho amavuta na u

gufungura imyenge. Iyo pore imaze gukurwaho, amavuta ya avoka akonje akonje agabanya kugabanya umuriro uterwa na glande sebaceous

itanga amavuta ya sebum itera ibibyimba. Bashoboye kandi guteza imbere imiterere yuruhu no guhorana isuku kandi isukuye.

4. Ibicuruzwa birwanya gusaza

Numutungo utangaje wa avoka benshi mubantu badakora't menya.Ariko imirimo yubushakashatsi yerekanye ko amavuta ya avoka afite ibimonyo byinshi cyane

ti gusaza ibintu bishobora gutanga uburinzi kuri radicals yubuntu. Bakora byinjira cyane mungirangingo zuruhu kandi bikabemerera

kora neza nubwo mugihe barimo kwibasirwa na radical yubuntu.Mitochondriya igaragara muri selile itanga ingirabuzimafatizo nyinshi ziva mubitunga

utrients. Ariko rimwe na rimwe birashobora gutuma habaho imiti idahwitse ishobora kugira ingaruka kumikorere ya mitochondriya nizindi

ibice bigize selile. Amavuta ya Avoka akora ubumaji bwayo hano muguhindura iyi nzira bityo akareka mitochondriya ikabyara ingufu niyo wh

nuko barimo kwibasirwa na radicals yubuntu.