Uburyo 8 bwo gukoresha Amavuta meza ya Orange Amavuta Yingenzi

Azwi cyane kubijyanye no kuzamura no kugabanya impungenge, amavuta yingenzi ya orange arazamura kandi atuje, bigatuma biba byiza nkibintu byongera imyumvire muri rusange kandi biruhura. Ningaruka zingirakamaro mumitekerereze numubiri, kandi imico yayo yo gushyuha no kunezeza igirira akamaro abantu bingeri zose.

1. Kongera ingufu: Shyira ibitonyanga 1-2 byamavuta yingenzi ya orange mumikindo yawe hamwe namavuta yingirakamaro ya peppermint. Siga intoki hamwe uhumeke cyane. Siga intoki zawe inyuma yijosi kugirango urusheho gukomera!
2. Uruhu + Umusatsi: Amavuta meza ya orange amavuta yingenzi ni antiseptic na anti-inflammatory bigatuma aya mavuta yongerwaho neza kuruhu rwawe no mumisatsi. Azwiho kongera ubushobozi bwo gufata vitamine C, umusaruro wa kolagen, no gutembera kw'amaraso, ibyo byose ni ngombwa mu kurwanya gusaza.
3. Kwiyuhagira: Gufasha kugabanya imihangayiko izanwa nindwara yibihe byigihe, kwiheba na syndrome de premenstrual, ongeramo ibitonyanga 8-10 byamavuta ya orange mumazi yo kwiyuhagira.
4. Imesero: Shira ibitonyanga bike byamavuta ya orange kumipira yumye yubwoya cyangwa kumyenda yogejwe neza mbere yo kongeramo akuma. Impumuro nziza isukuye ya orange izatuma imyenda yawe nimpapuro bihumura neza udakoresheje impumuro nziza.

5. Isuku yo mu rugo ikozwe mu rugo: Kugira ngo wirinde ibisigisigi by'imiti izana na scrub isanzwe, koresha ibyo bintu byiza aho kubikora. Kuvanga igikombe 1 cyo guteka soda, 1/4 gikombe cyisabune ya castile, 1 TBLS ya hydrogen peroxide hamwe nigitonyanga 10 -15 cyamavuta yingenzi ya orange.
6. Kuvanga hamwe hanyuma ubike mu icupa rya spray.
7. Massage Amavuta: vanga ibitonyanga byinshi byamavuta ya orange mumavuta yikigo kugirango impumuro nziza ituje. Ibi bigira akamaro cyane cyane iyo bishyizwe munda kugirango byorohereze ububabare.
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Wendy
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