Igihingwa cy'indimu, gikura mu turere dushyuha no mu turere dushyuha two ku isi, ni isoko y'amavuta ya lemongras. Amavuta afite ubunini buke kandi afite ibara ryiza cyangwa umuhondo-umuhondo.
Indimu, izwi kandi nkaCymbopogon citrates, ni igihingwa cyoroshye hamwe na progaramu zitandukanye hamwe nibyiza. Benshi mubantu ntibazigera bemera ko iki cyatsi gishimishije gifite imbaraga nyinshi zo gukiza mumitsi yacyo ya fibrous usibye kuba ibirungo biryoshye mubiryo. Umuryango wibyatsi Poaceae urimo ibimera byindimu. Ni kavukire ahantu hashyuha, mu turere dushyuha nko mu majyepfo y'uburasirazuba bwa Aziya n'Ubuhinde.
Nibintu bikunze gutekwa muri Aziya kandi bikoreshwa nkicyatsi mubuhinde. Amavuta yindimu afite impumuro yubutaka yerekana gushya no kwinuba. Rero, aya mavuta akoreshwa cyane kugirango arimbure mikorobe ndetse nimbere kugirango avure ububabare bwimitsi. Ndetse icyayi gifite isupu hamwe nisupu birashobora gutangwa hamwe na byo, kandi bigatanga amavuta yo kwisiga hamwe na deodorizeri yo mu rugo byakozwe n'indimu impumuro nziza.
Hano hari ibyiza bike byamavuta yindimu.
Inyungu z'ibyatsi by'indimu:
1. Amavuta yo kwita ku ruhu rw'indimu
Imico itangaje yo gukiza uruhu rwamavuta yindimu aratangaje. Amavuta yindimu afite imiterere ya antibacterial igabanya acne nakuzamura uruhu. Bizasukura imyenge yawe, bikore nka tonier karemano, kandi bikomeze ingirangingo zuruhu rwawe. Imirasire yuruhu itezimbere ukoresheje aya mavuta.
2. Kurwanya udukoko twangiza
Amavuta yindimu nimwe muma kamere akundwa cyaneimiti yica udukokokubera parufe nziza kandi ikora neza muri rusange. Birazwi cyane kubika udukoko turimo ibimonyo, imibu, isazi zo munzu, hamwe nudukoko twangiza cyane kubera geraniol nyinshi hamwe na citral. Iyi miterere-karemano yose irashobora guterwa kuruhu kandi ifite impumuro nziza. Irashobora no gukoreshwa mu kwica udukoko.
3. Byiza cyane Kurya
Ibisubizo bitangaje birashobora kugerwaho mugihe ukoresheje amavuta yindimu kugirango uvure ibibazo bitandukanye byigifu. Ikiza ibisebe bya peptike, ibisebe byo mu gifu, isesemi, kuruka, n'ububabare bwo munda usibye kugabanya umuriro. Byongeye kandi, amavuta ashobora kuba ingirakamaro mukugabanya ibisebe byo mu gifu no guteza imbere igogora. Ikuraho kandi ibibazo byo mu gifu, kandi kubera ingaruka zayo ziruhura igifu, mubisanzwe ifatwa nicyayi.
6. Kugabanya urugero rwa cholesterol
Ibyago byo kurwara umutima no guhagarara birashobora kwiyongera mugihe ufite cholesterol nyinshi. Ni ngombwa gukomeza urugero rwa cholesterol. Mu bihe byashize, abantu bakoresheje indimu mu kugabanya cholesterol no kurwanya indwara z'umutima. Ubushakashatsi bushimangira gushyira mubikorwa mubihe bimwe. Ibyavuye mu bushakashatsi byagaragaje ko abantu bafite cholesterol nyinshi bagabanutse urugero rwa cholesterol ku mavuta y’indimu.
7. Kuraho Impagarara n'amaganya
Stress ikunze guherekezwa numuvuduko ukabije wamaraso. Ubushakashatsi bwinshi bwerekanye uburyo aromatherapy igabanya amaganya no guhagarika umutima. Ingaruka za massage na aromatherapy zirashobora kwiyongera.
Umwanzuro:
Ubushakashatsi bwinshi bwerekanye imbaraga za antioxydants, anti-inflammatory, antifungal, na astringent of amavuta yindimu. Mbere yuko ishobora kugirwa inama nkubuvuzi busanzwe, haracyakenewe ubushakashatsi bwiyongera kubantu.
Igihe cyo kohereza: Apr-14-2023