1. Kurinda Antioxydeant
Radicals yubuntu, nkuburozi, imiti n’ibyuka bihumanya, twavuga ko ari ibintu bishobora guteza akaga kandi bikunze kugaragara kuri buri ndwara yibasira Abanyamerika muri iki gihe. Radicals yubusa ishinzwe guhagarika sisitemu yumubiri kandi irashobora kwangiza umubiri wawe bidasanzwe.
Umubiri usanzwe wumubiri kubintu byangiritse byubusa ni ugukora imisemburo ya antioxydeant - cyane cyane glutathione, catalase na superoxide dismutase (SOD) - ibuza aba radicals kubuntu gukora ibyangiritse. Kubwamahirwe, umubiri wawe urashobora rwose kubura antioxydants niba umutwaro wa radical yubusa ari munini bihagije, bikaba bimaze kugaragara muri Amerika kubera indyo yuzuye no guhura nuburozi.
Igishimishije, lavender ni antioxydants isanzwe ikora mukurinda no kurwanya indwara. Ubushakashatsi bwakozwe mu mwaka wa 2013 bwasohotse muri Phytomedicine bwerekanye ko bwongereye imbaraga za antioxydants zikomeye z'umubiri - glutathione, catalase na SOD. Ubushakashatsi buherutse gukorwa bwerekanye ibisubizo bisa, bwanzura ko lavender ifite ibikorwa bya antioxydeant kandi ifasha kwirinda cyangwa guhindura imihangayiko ya okiside.
2. Ifasha kuvura Diyabete
Mu mwaka wa 2014, abahanga bo muri Tuniziya biyemeje kurangiza umurimo ushimishije: gusuzuma ingaruka za lavender ku isukari yo mu maraso kugira ngo barebe niba ishobora gufasha kurwanya diyabete bisanzwe.
Mugihe cyiminsi 15 yubushakashatsi bwinyamaswa, ibisubizo byagaragaye nabashakashatsi byari bitangaje rwose. Muri make, kuvura amavuta ya lavender yarinze umubiri ibimenyetso bya diyabete ikurikira:
Kwiyongera kw'amaraso glucose (ikiranga diyabete)
Indwara ya metabolike (cyane cyane ibinure bya metabolisme)
Kongera ibiro
Umwijima nimpyiko antioxydeant igabanuka
Gukora umwijima nimpyiko
Lipoperoxidation y'umwijima n'impyiko (iyo radicals yubuntu “yibye” molekile zikenewe ziva muri selile)
Nubwo hakenewe ubushakashatsi bwinshi kugirango dusobanukirwe nubushobozi bwuzuye bwa lavender mukurinda cyangwa guhindura diyabete, ibyavuye muri ubu bushakashatsi biratanga ikizere kandi byerekana ubushobozi bwo kuvura ibimera bivamo igihingwa. Kugira ngo uyikoreshe kuri diyabete, uyikoreshe cyane ku ijosi no mu gituza, uyikwirakwize mu rugo, cyangwa uyongereho.
3. Kunoza Imyitwarire no Kugabanya Stress
Mu myaka yashize, amavuta ya lavender yashyizwe kuntebe kubushobozi bwayo budasanzwe bwo kwirinda ibyangiza imitsi. Ubusanzwe, lavender yakoreshejwe mu kuvura ibibazo by'imitsi nka migraine, guhangayika, guhangayika no kwiheba, birashimishije rero kubona ubushakashatsi burangije gufata amateka.
Hariho ubushakashatsi bwinshi bwerekana ingaruka ziterwa nigitutu no guhangayika. Ubushakashatsi bwakozwe mu mwaka wa 2019 bwerekanye ko guhumeka Lavandula ari rimwe mu mavuta akomeye ya anxiolytike, kuko agabanya amaganya ya peri-opera kandi ashobora gufatwa nk’imiti ishobora gutera abarwayi barimo kubagwa na anesteya.
Mu mwaka wa 2013, ubushakashatsi bushingiye ku bimenyetso bwashyizwe ahagaragara n’ikinyamakuru mpuzamahanga cy’indwara zo mu mutwe mu mavuriro y’ubuvuzi bwerekanye ko kongeramo miligarama 80 capsules y’amavuta ya lavender bifasha kugabanya amaganya, guhungabana ibitotsi no kwiheba. Byongeye kandi, mu bushakashatsi nta ngaruka mbi zagize, guhuza ibiyobyabwenge cyangwa ibimenyetso byo kwikuramo gukoresha amavuta ya lavender.
Ikinyamakuru mpuzamahanga cya Neuropsychopharmacology cyasohoye ubushakashatsi bwakozwe n'abantu mu 2014 bwagaragaje ko Silexan (ubundi izwi ku izina rya lavender amavuta yo gutegura amavuta) yagize akamaro kanini mu kurwanya indwara yo guhangayika muri rusange kuruta ibibanza hamwe n’imiti yandikirwa imiti paroxetine. Nyuma yo kuvurwa, ubushakashatsi bwerekanye ingero zeru zerekana ibimenyetso byo kwikuramo cyangwa ingaruka mbi.
Ubundi bushakashatsi bwashyizwe ahagaragara mu mwaka wa 2012 bwarimo abagore 28 bafite ibyago byinshi byo kubyara nyuma yo kubyara kandi bugaragaza ko mu gukwirakwiza lavender mu ngo zabo, bagabanutse cyane ku kwiheba nyuma yo kubyara no kugabanya indwara yo guhangayika nyuma y’ibyumweru bine byo kuvura aromatherapy.
Lavender nayo yerekanwe kunoza ibimenyetso bya PTSD. Miligarama mirongo inani z'amavuta ya lavender kumunsi yafashije kugabanya ihungabana ku kigero cya 33 ku ijana no kugabanya cyane ihungabana ry’ibitotsi, kumererwa neza ndetse n’ubuzima muri rusange ku bantu 47 barwaye indwara ya PTSD, nkuko bigaragara mu cyiciro cya kabiri cyasohotse muri Phytomedicine.
Kugira ngo ugabanye imihangayiko kandi utezimbere ibitotsi, shyira diffuzeri ku buriri bwawe, kandi ukwirakwize amavuta mugihe uryamye nijoro cyangwa mucyumba cyumuryango mugihe usoma cyangwa umuyaga nimugoroba. Urashobora kandi kuyikoresha hejuru yamatwi yawe kubisubizo bisa.
4. Gushyigikira imikorere yubwonko
Inyungu zifata ubwonko bwa lavender ntizihagarara kubushobozi bwayo bwo kuvura depression no kongera umwuka. Ubushakashatsi bwerekana kandi ko ari uburyo busanzwe bwo kuvura indwara ya Alzheimer.
Ubushakashatsi bwakozwe ku mbeba n'imbeba byerekana ko guhumeka imyuka y'amavuta bishobora kugabanya ubwonko bwa okiside yo mu bwonko no kunoza ubwenge.
Muri 2012 kandi, ikinyamakuru cyo mu Busuwisi Molecules cyasohoye ibyavuye mu bushakashatsi bw’inyamaswa byerekana ko lavender ari uburyo bwiza bwo kuvura indwara zidakira zifata ubwonko nka stroke. Abashakashatsi bemeza ko ingaruka za neuroprotective lavender ziterwa nayo
Wendy
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Igihe cyo kohereza: Mutarama-20-2024