UKORESHEJWE N'inyungu Z'AMavuta ya GARDENIYA
Baza hafi umurimyi wabihaye bose bazakubwira ko Gardenia ari imwe mu ndabyo zabo. Hamwe nibiti byiza byatsi bibisi bikura kugeza kuri metero 15 z'uburebure. Ibimera bisa neza umwaka wose nindabyo hamwe nuburabyo butangaje kandi bufite impumuro nziza biza mugihe cyizuba.
Igishimishije, amababi yicyatsi yijimye n'amasaro yera ya Gardenia ni igice cyaUmuryango wa Rubiaceaeikubiyemo kandi ibihingwa bya kawa hamwe namababi ya cinamine. Kavukire mu turere dushyuha no mu turere dushyuha two muri Afurika, Aziya y'Amajyepfo na Ositaraliya, Gardenia ntabwo ikura byoroshye ku butaka bw'Ubwongereza. Ariko abitangiye ubuhinzi bwimbuto bakunda kugerageza. Indabyo nziza cyane ijya kumazina menshi. Nyamara, mu Bwongereza yitiriwe umuganga w’umunyamerika n’ibimera wavumbuye iki gihingwa mu kinyejana cya 18.
NI GUTE AMavuta ya GARDENIYA YATANZWE?
Nubwo hari ubwoko bugera kuri 250 bwibimera. Amavuta yakuwe muri imwe gusa: burigihe-bukunzweGardenia jasminoides. Amavuta yingenzi araboneka muburyo bubiri: amavuta meza yingenzi na absolute ikuramo hakoreshejwe uburyo bubiri butandukanye.
Ubusanzwe, amavuta ya gardenia akurwa muburyo buzwi nkaenfleurage. Tekinike ikubiyemo gukoresha amavuta atagira impumuro kugirango umutego wururabyo. Inzoga noneho zikoreshwa mugukuraho ibinure, hasigara amavuta meza gusa. Iyi nzira izwiho gufata igihe, birashobora gufata amezi menshi kugirango impumuro nziza. Amavuta yingenzi ukoresheje ubu buryo arashobora kubahenze.
Ubuhanga bugezweho bukoresha umusemburo kugirango ukore absolute. Inganda zinyuranye zikoresha imashini zitandukanye kuburyo mugihe inzira yihuta kandi ihendutse, ibisubizo birashobora kuba byinshi.
Ifasha Kurwanya Indwara Zitera Umubyibuho ukabije
Amavuta yingenzi ya Gardenia arimo antioxydants nyinshi zirwanya kwangirika kwubusa, hiyongereyeho ibice bibiri byitwa geniposide na genipine byagaragaye ko bifite ibikorwa byo kurwanya inflammatory. Byagaragaye ko bishobora no gufasha kugabanya cholesterol nyinshi, kurwanya insuline / kutihanganira glucose no kwangirika kwumwijima, bikaba bishobora gutanga uburinzi bwo kwirindadiyabete, indwara z'umutima n'indwara y'umwijima.
Ubushakashatsi bumwe na bumwe bwabonye ibimenyetso byerekana ko gardenia jasminoide ishobora kuba ingirakamaro murikugabanya umubyibuho ukabije, cyane cyane iyo uhujwe nimyitozo nimirire myiza. Ubushakashatsi bwa 2014 bwasohotse muriIkinyamakuru cyimyitozo ngororamubiri na Biochemieigira iti: “Geniposide, kimwe mu bintu by'ingenzi bigize Gardenia jasminoide, izwiho kuba ingirakamaro mu guhagarika ibiro by’umubiri ndetse no kuzamura urugero rwa lipide idasanzwe, urugero rwa insuline nyinshi, kwangirika kwa glucose kutihanganira, no kurwanya insuline.”
Ashobora gufasha kugabanya kwiheba no guhangayika
Impumuro yindabyo za gardenia izwiho guteza imbere kuruhuka no gufasha abantu bumva bakomeretse de-stress. Mu buvuzi gakondo bw'Abashinwa, ubusitani bushyirwa muri aromatherapy na formula y'ibyatsi bikoreshwa mu kuvura indwara ziterwa n'imyumvire, harimokwiheba, guhangayika no guhagarika umutima. Ubushakashatsi bumwe bwakorewe muri kaminuza ya Nanjing yubuvuzi bwubushinwa bwasohotse muriUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryoyasanze ibivamo byaragaragaje ingaruka zihuse zo kurwanya antidepressant binyuze mukuzamura ako kanya ubwonko bukomoka mu bwonko bukomoka mu bwonko muri sisitemu ya limbic (“amarangamutima” y'ubwonko). Igisubizo kirwanya antidepressant cyatangiye hafi amasaha abiri nyuma yubuyobozi.
Ifasha Gutuza Inzira Yigifu
Ibikoresho bitandukanijwe naGardenia jasminoides, harimo aside ya ursolike na genipine, byagaragaye ko ifite ibikorwa bya antigastritic, ibikorwa bya antioxydeant hamwe nubushobozi bwo kutabuza aside irinda ibibazo byinshi byigifu. Genipin yerekanwe kandi gufasha mugusya ibinure mukongera umusaruro wa enzymes zimwe. Birasa kandi no gushyigikira izindi nzira zifungura ndetse no mubidukikije byigifu bifite uburinganire bwa pH "butajegajega" nkuko ubushakashatsi bwashyizwe ahagaragara muriIkinyamakuru cy’ubuhinzi n’ibiribwa Chimiekandi yakorewe muri kaminuza y’ubuhinzi ya Nanjing College of Food Science and Technology na Laboratoire ya Electron Microscopy mu Bushinwa.
Ibitekerezo byanyuma
- Ibimera bya Gardenia bikura indabyo nini zera zifite impumuro nziza, ituje. Gardeniya ni abanyamuryango baRubiaceaeumuryango wibimera kandi ukomoka mubice bya Aziya no mu birwa bya pasifika.
- Indabyo, ibibabi n'imizi bikoreshwa mugukora imiti, inyongera namavuta yingenzi.
- Inyungu n'imikoreshereze birimo kurinda indwara zidakira nka diyabete n'indwara z'umutima, kurwanya kwiheba no guhangayika, kugabanya uburibwe / guhagarika umutima, kuvura ububabare, kugabanya umunaniro, kurwanya indwara no koroshya inzira y'igifu.
IZINA: Kelly
Hamagara: 18170633915
WECHAT: 18770633915
Igihe cyo kohereza: Werurwe-17-2023